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Contemplation: How to Illuminate Your Life
Manage episode 422215458 series 3208615
Incorporate this idea into your week -- there are three steps to illuminate your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world.
NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe
Follow Alexis on Instagram at @wildblueyonderyoga
Learn more about Alexis at wifeinthewildblueyonder.com
414集单集
Manage episode 422215458 series 3208615
Incorporate this idea into your week -- there are three steps to illuminate your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world.
NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe
Follow Alexis on Instagram at @wildblueyonderyoga
Learn more about Alexis at wifeinthewildblueyonder.com
414集单集
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