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How to Handle Emotions At Work — Life Lessons from Jim Dethmer

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Manage episode 414206927 series 2467727
内容由Jody Elliott and Wild Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Jody Elliott and Wild Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dive deep into the world of emotional literacy with Jim Dethmer, co-author of "The 15 Commitments of Conscious Leadership," on this episode of the Wild Health podcast. Host Dr. Matt Dawson navigates through the challenges and triumphs of understanding and articulating our emotions with Jim. The conversation reveals the profound impact of being emotionally literate—not just in our personal lives but also in our professional environments. Jim Dethmer shares personal anecdotes and expert insights, guiding listeners on how to recognize, label, and express their emotions to foster better relationships and personal growth. This episode is an invaluable resource for anyone looking to enhance their emotional intelligence and lead a more fulfilled and aware life. Join us as we explore practical tips and the transformative power of embracing our emotional states.

Resources:

https://conscious.is/resources

https://www.linkedin.com/school/conscious-leadership-group https://www.facebook.com/consciousleadershipgroup https://www.instagram.com/consciousleadershipgroup
  continue reading

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Manage episode 414206927 series 2467727
内容由Jody Elliott and Wild Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Jody Elliott and Wild Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dive deep into the world of emotional literacy with Jim Dethmer, co-author of "The 15 Commitments of Conscious Leadership," on this episode of the Wild Health podcast. Host Dr. Matt Dawson navigates through the challenges and triumphs of understanding and articulating our emotions with Jim. The conversation reveals the profound impact of being emotionally literate—not just in our personal lives but also in our professional environments. Jim Dethmer shares personal anecdotes and expert insights, guiding listeners on how to recognize, label, and express their emotions to foster better relationships and personal growth. This episode is an invaluable resource for anyone looking to enhance their emotional intelligence and lead a more fulfilled and aware life. Join us as we explore practical tips and the transformative power of embracing our emotional states.

Resources:

https://conscious.is/resources

https://www.linkedin.com/school/conscious-leadership-group https://www.facebook.com/consciousleadershipgroup https://www.instagram.com/consciousleadershipgroup
  continue reading

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