Breaking Free from Emotional Addiction with Dr. Andrea Vitz: A Path to Emotional Sobriety

Women in the Arena

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Have you ever felt hostage to your own emotions, trapped in patterns you can't seem to break? Dr. Andrea Vitz, emotional sobriety expert and founder of Level-Headed Doc LLC, joins us to share her transformative insights on escaping the grip of emotional addictions. Her unique perspective on emotional intelligence paves the way for a discussion that ventures into the heart of personal responsibility, self-discovery, and the profound impact of our past on our present behaviors.
This conversation is a journey through the landscapes of trauma, self-belief, emotions, and action. We navigate through her story, whose experiences illuminate the intricate ties between early life challenges and current emotional responses. Dr. Vitz introduces her educational brainchild, Lifted Academy, which promises to equip individuals with the tools needed for emotional mastery, enhancing stability in relationships, leadership, and parenting. Moreover, we dissect the societal messages embedded in popular culture and how they shape our professional and personal identities.
Wrapping up our exploration, we delve into the essence of emotional sobriety and its potential to revolutionize our sense of well-being. I recount my own transformation from a place of physical and emotional strife to a state of robust health and internal peace, underscoring Dr. Vitz's belief in addressing all facets of our existence. We conclude with heartfelt gratitude for the connections we make and the power of sharing stories that resonate with hope and encouragement. It's an episode filled with revelations, strategies, and the promise of a curriculum that could change lives in just three months.
https://andreavitz.com/

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***Last thing- This is my WISH LIST of interviews:

• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten
Maybe you can help a girl out...***
Go check out all of our episodes on our website at: https://womeninthearena.net/
If you'd like to connect, reach out to me at [e-mail]
***One last thing...I have an interview wish list because a girl's gotta dream

• Viola Davis
• Dolly Parton
• Ina Garten
• Joan Jett

Maybe one of you can help me out!
Thank you all for supporting this show and all Women in the Arena!

章节

1. Emotional Sobriety With Dr. Vitz (00:00:00)

2. Trauma, Self-Belief, Emotions, and Behavior (00:12:32)

3. Pop Cultural & Influence (00:24:05)

4. Personal Growth (00:30:52)

5. The Power of Emotional Sobriety (00:42:16)

6. Finding Freedom and Peace (00:47:30)

7. Expressing Gratitude and Mutual Appreciation (00:55:13)