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Self-Esteem
Manage episode 273015458 series 2795658
内容由Eileen MTV O'Hara提供。所有播客内容（包括剧集、图形和播客描述）均由 Eileen MTV O'Hara 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this new health awareness series Reiki Practitioner and original GLOW Wrestler, Eileen "MTV" O'Hara, introduces the concept of becoming our own best friend as a skill that could help us get through hard times. She explores how self-esteem gives us the courage to stand up for ourselves, set healthy boundaries, and change destructive behaviors. Special guest original GLOW Wrestler Trisha "Jailbait" King shares her courageous journey for truth, confronting her pain, and personal healing.
章节
1. Intro (00:00:00)
2. Topic Intro (00:00:49)
3. Guest (00:03:09)
4. Midway (00:12:53)
5. Wrap Up (00:25:31)
6. Rap Up (00:26:59)
7集单集
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