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Suffering and our True Nature with Michelle Cassandra Johnson

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Manage episode 440679989 series 2316522
内容由Mado Hesselink提供。所有播客内容(包括剧集、图形和播客描述)均由 Mado Hesselink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Michelle Cassandra Johnson explores the kleshas—the five afflictions that cause suffering—within the framework of modern challenges ranging from racial injustice to climate change. Through personal stories, insights on yoga philosophy, and practical advice, Michelle offers a roadmap for understanding and addressing the root causes of suffering both individually and collectively. This conversation will inspire yoga practitioners and activists alike to engage deeply with their practice and strive for personal and social transformation.

EPISODE HIGHLIGHTS:

00:00 Introduction to the kleshas

2:10 Levity as sustenance for deep work

04:45 Why Michelle chose to write about the kleshas

06:55 A primer on the kleshas

14:36 How the kleshas confront our assumptions

16:32 Pain and the kleshas

24:35 The kleshas and social change

42:14 Teaching the kleshas in yoga

EPISODE LINKS & RESOURCES:

Michelle Cassandra Johnson

Book: Illuminating Our True Nature

Illuminating Our True Nature Book Club

Illuminating Our True Nature Course: The Five Afflictions

Illuminating Our True Nature Gathering and Practice

Follow Michelle on Instagram @skillinaction

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

302集单集

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icon分享
 
Manage episode 440679989 series 2316522
内容由Mado Hesselink提供。所有播客内容(包括剧集、图形和播客描述)均由 Mado Hesselink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Michelle Cassandra Johnson explores the kleshas—the five afflictions that cause suffering—within the framework of modern challenges ranging from racial injustice to climate change. Through personal stories, insights on yoga philosophy, and practical advice, Michelle offers a roadmap for understanding and addressing the root causes of suffering both individually and collectively. This conversation will inspire yoga practitioners and activists alike to engage deeply with their practice and strive for personal and social transformation.

EPISODE HIGHLIGHTS:

00:00 Introduction to the kleshas

2:10 Levity as sustenance for deep work

04:45 Why Michelle chose to write about the kleshas

06:55 A primer on the kleshas

14:36 How the kleshas confront our assumptions

16:32 Pain and the kleshas

24:35 The kleshas and social change

42:14 Teaching the kleshas in yoga

EPISODE LINKS & RESOURCES:

Michelle Cassandra Johnson

Book: Illuminating Our True Nature

Illuminating Our True Nature Book Club

Illuminating Our True Nature Course: The Five Afflictions

Illuminating Our True Nature Gathering and Practice

Follow Michelle on Instagram @skillinaction

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

302集单集

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