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The Yoga of Parenting with Sarah Ezrin [Book Club Series]

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内容由Mado Hesselink提供。所有播客内容(包括剧集、图形和播客描述)均由 Mado Hesselink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga.

EPISODE HIGHLIGHTS:

  • How becoming a parent can make your yoga practice more honest
  • An exploration of Maitressence or the transition into motherhood
  • How Sarah manages screen use as a parent and yoga practitioner
  • How yoga can help you desensitize and resensitize your nervous system
  • The art of asking the right questions to help our children develop their intuition
  • The advice Sarah wishes she could give the earlier version of herself

EPISODE LINKS & RESOURCES:

Sarah Ezrin Yoga

The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself

Follow Sarah Ezrin on Instagram @sarahezrinyoga

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

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Artwork
icon分享
 
Manage episode 380938605 series 2316522
内容由Mado Hesselink提供。所有播客内容(包括剧集、图形和播客描述)均由 Mado Hesselink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga.

EPISODE HIGHLIGHTS:

  • How becoming a parent can make your yoga practice more honest
  • An exploration of Maitressence or the transition into motherhood
  • How Sarah manages screen use as a parent and yoga practitioner
  • How yoga can help you desensitize and resensitize your nervous system
  • The art of asking the right questions to help our children develop their intuition
  • The advice Sarah wishes she could give the earlier version of herself

EPISODE LINKS & RESOURCES:

Sarah Ezrin Yoga

The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself

Follow Sarah Ezrin on Instagram @sarahezrinyoga

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

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