使用Player FM应用程序离线!
The Yoga of Parenting with Sarah Ezrin [Book Club Series]
Manage episode 380938605 series 2316522
Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga.
EPISODE HIGHLIGHTS:
- How becoming a parent can make your yoga practice more honest
- An exploration of Maitressence or the transition into motherhood
- How Sarah manages screen use as a parent and yoga practitioner
- How yoga can help you desensitize and resensitize your nervous system
- The art of asking the right questions to help our children develop their intuition
- The advice Sarah wishes she could give the earlier version of herself
EPISODE LINKS & RESOURCES:
Follow Sarah Ezrin on Instagram @sarahezrinyoga
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
304集单集
Manage episode 380938605 series 2316522
Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga.
EPISODE HIGHLIGHTS:
- How becoming a parent can make your yoga practice more honest
- An exploration of Maitressence or the transition into motherhood
- How Sarah manages screen use as a parent and yoga practitioner
- How yoga can help you desensitize and resensitize your nervous system
- The art of asking the right questions to help our children develop their intuition
- The advice Sarah wishes she could give the earlier version of herself
EPISODE LINKS & RESOURCES:
Follow Sarah Ezrin on Instagram @sarahezrinyoga
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
304集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。