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Yoga Anatomy Made Easy with Dr. Libby Hinsley

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Manage episode 424047032 series 2316522
内容由Mado Hesselink提供。所有播客内容(包括剧集、图形和播客描述)均由 Mado Hesselink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Why is learning anatomy so hard for yoga teachers? In this episode, we discuss the importance of becoming fluent in basic anatomy to accurately speak about the body in your yoga classes. We know anatomy can feel like a foreign language - that’s because it is! But fear not, we have the secret sauce to make it all stick. From our own adventures with anatomy to tips that'll make studying a breeze, this episode is the ultimate cheat sheet for all wanna-be anatomy enthusiasts. Get ready to unleash your inner nerd and build a rock-solid anatomical foundation.

EPISODE HIGHLIGHTS:

01:09 Why yoga teachers need basic anatomy knowledge

02:02 Challenges and misconceptions in learning anatomy

03:32 The role of anatomy in your yoga classes

09:13 Our personal journeys in anatomy learning

13:10 Tips for yoga teachers to learn anatomy

18:36 The basics: bones, joints, and muscles

23:24 The importance of context and relevance

28:14 Advanced tips and continuous learning

35:52 Recommended anatomy education programs

EPISODE LINKS & RESOURCES:

Libby Hinsley

Anatomy Bites

Anatomy Bites - Embodied Anatomy

Follow Libby on Instagram @libbyhinsleypt

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakP

  continue reading

302集单集

Artwork
icon分享
 
Manage episode 424047032 series 2316522
内容由Mado Hesselink提供。所有播客内容(包括剧集、图形和播客描述)均由 Mado Hesselink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Why is learning anatomy so hard for yoga teachers? In this episode, we discuss the importance of becoming fluent in basic anatomy to accurately speak about the body in your yoga classes. We know anatomy can feel like a foreign language - that’s because it is! But fear not, we have the secret sauce to make it all stick. From our own adventures with anatomy to tips that'll make studying a breeze, this episode is the ultimate cheat sheet for all wanna-be anatomy enthusiasts. Get ready to unleash your inner nerd and build a rock-solid anatomical foundation.

EPISODE HIGHLIGHTS:

01:09 Why yoga teachers need basic anatomy knowledge

02:02 Challenges and misconceptions in learning anatomy

03:32 The role of anatomy in your yoga classes

09:13 Our personal journeys in anatomy learning

13:10 Tips for yoga teachers to learn anatomy

18:36 The basics: bones, joints, and muscles

23:24 The importance of context and relevance

28:14 Advanced tips and continuous learning

35:52 Recommended anatomy education programs

EPISODE LINKS & RESOURCES:

Libby Hinsley

Anatomy Bites

Anatomy Bites - Embodied Anatomy

Follow Libby on Instagram @libbyhinsleypt

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakP

  continue reading

302集单集

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