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042: Fasting: The Good, The Bad, & The Ugly

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Manage episode 256293677 series 2352424
内容由Rebekah Fedrowitz提供。所有播客内容(包括剧集、图形和播客描述)均由 Rebekah Fedrowitz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Fasting is something we’ve been doing for centuries, but recently, it’s become quite a trend for promoting weight loss and managing health challenges. Is it really all it’s cracked up to be? In this episode, Rebekah talks about the risks and benefits of fasting and how to effectively incorporate fasting in your diet.

  continue reading

54集单集

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Manage episode 256293677 series 2352424
内容由Rebekah Fedrowitz提供。所有播客内容(包括剧集、图形和播客描述)均由 Rebekah Fedrowitz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Fasting is something we’ve been doing for centuries, but recently, it’s become quite a trend for promoting weight loss and managing health challenges. Is it really all it’s cracked up to be? In this episode, Rebekah talks about the risks and benefits of fasting and how to effectively incorporate fasting in your diet.

  continue reading

54集单集

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