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27: 5 Things Nobody Told Me About Infertility
Manage episode 415365596 series 3530701
内容由Jennifer Edmonds提供。所有播客内容（包括剧集、图形和播客描述）均由 Jennifer Edmonds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you often think: "Nobody understands what I'm going through" as you're navigating your fertility journey?
If you feel like infertility came out of nowhere & took over your whole life, then this episode is for you. Today I'm sharing the 5 things nobody told me about infertility - and once you know what these are, you can support yourself, no matter what stage you're up to. These will help you avoid feeling isolated & confused, and to know exactly how to reach for help when you need it.
BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:
- How to find support when you feel like no one around you gets it
- Why primary & secondary infertility both have their own unique challenges
- What you don’t want to hear about IVF (but you should definitely be aware of this before you begin)
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.
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