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How to Balance Body, Mind & Emotions - YLAM230008
Manage episode 442047363 series 3567982
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What happens with the mind-body relationship when we are stressed vs. relaxed? Quite a lot. This program explores this scenario along with practical strategies for promoting mind-body balance.
Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist
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