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How to Understand Our Emotions - YLAM230002
Manage episode 442047369 series 3567982
内容由3ABN Australia Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 3ABN Australia Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Emotions are complex and often challenging to interpret. Yet, our awareness of them is critical for our wellbeing. This program builds a deeper understanding of the role of emotions in our lives.
Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist
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