108. Sarah #27: Willful Blindness Your Mental Breakdown podcast

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108. Sarah #27: Willful Blindness

1+ y ago 40:34

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内容由Your Mental Breakdown提供。所有播客内容（包括剧集、图形和播客描述）均由 Your Mental Breakdown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Sarah explores how impactful it was to not have someone that at least tried to protect her as a child growing up in a cult. Doug reinforces the concept that she’s now re-parenting herself when she uncovers old wounds and tends to them. Sarah also protects herself by gathering data, like with her upcoming eye surgery. As a protective measure, data collection helps Sarah feel more in control. It’s neither good nor bad; it’s just giving herself familiarity with something unknown to reduce feeling anxious, powerless, and not in control.

Doug's Group Practice

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

… continue reading

154集单集

#Fitness #Society #Mental Health #Health and Well-Being #Mental Breakdown

Artwork

108. Sarah #27: Willful Blindness

Your Mental Breakdown

51 subscribers

published 1+ y ago

分享

MP3•单集首页

内容由Your Mental Breakdown提供。所有播客内容（包括剧集、图形和播客描述）均由 Your Mental Breakdown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Sarah explores how impactful it was to not have someone that at least tried to protect her as a child growing up in a cult. Doug reinforces the concept that she’s now re-parenting herself when she uncovers old wounds and tends to them. Sarah also protects herself by gathering data, like with her upcoming eye surgery. As a protective measure, data collection helps Sarah feel more in control. It’s neither good nor bad; it’s just giving herself familiarity with something unknown to reduce feeling anxious, powerless, and not in control.

Doug's Group Practice

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

… continue reading

154集单集

#Fitness #Society #Mental Health #Health and Well-Being #Mental Breakdown

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