Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Your Mental Breakdown提供。所有播客内容（包括剧集、图形和播客描述）均由 Your Mental Breakdown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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142. Drew #104-105: Drew Has a Baby and an Existential Crisis
Manage episode 424517529 series 2628112
内容由Your Mental Breakdown提供。所有播客内容（包括剧集、图形和播客描述）均由 Your Mental Breakdown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kenzie is jacked up on caffeine and we’re getting existential in this one. In the session, Drew emotionally retells the story of the birth of his child and the traumatic experience he went through in the hospital. Along with a new baby boy, comes a heaping dose of existential anxiety. Doug bears witness and helps Drew process an emotional release. He already feels a parental responsibility for his child’s life, and with it, he also feels a real fear of death for the first time in his life. Now more than ever, Drew has a deep appreciation for the preciousness of life and a motivation to be truly present for moments as they happen.
Join Us on Social Media:
YMB on Instagram
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162集单集
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Manage episode 424517529 series 2628112
内容由Your Mental Breakdown提供。所有播客内容（包括剧集、图形和播客描述）均由 Your Mental Breakdown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kenzie is jacked up on caffeine and we’re getting existential in this one. In the session, Drew emotionally retells the story of the birth of his child and the traumatic experience he went through in the hospital. Along with a new baby boy, comes a heaping dose of existential anxiety. Doug bears witness and helps Drew process an emotional release. He already feels a parental responsibility for his child’s life, and with it, he also feels a real fear of death for the first time in his life. Now more than ever, Drew has a deep appreciation for the preciousness of life and a motivation to be truly present for moments as they happen.
Join Us on Social Media:
YMB on Instagram
YMB on TikTok
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