Artwork

内容由Allison Fitzpatrick | Mind-Body Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Allison Fitzpatrick | Mind-Body Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

E28: Do You Want a Neat and Tidy Home? Decluttering Your Space To Declutter Your Mind with Melissa Stutz

46:56
 
分享
 

Manage episode 379941911 series 3376176
内容由Allison Fitzpatrick | Mind-Body Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Allison Fitzpatrick | Mind-Body Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“Don't put it down, put it away.” All those little piles add up to be a huge project. Every time you walk past them, they're creating a narrative in your mind because of the energy that they have. So, you're seeing it as failure. ‘Oh, I still have to put that away.’ Whereas when we just get to it, when we just get it done and then we commit to maintaining the space, then it makes it so that we feel successful every single day.”
I am so excited for today’s episode of Your Time Is Now! because I have my beautiful friend Melissa Stutz, a professional home organizer and the Owner and Creator of The Neat and Tidy Space, here with me to chat about all things decluttering, and how decluttering our spaces can also declutter our minds.
Tune in to hear about her incredible tips for decluttering and organizing, as well as some mindset shifts and systems you can put in place to support you in keeping your house neat and tidy without the overwhelm so that you can still have time to fill up your cup.

In this episode:

  • Melissa’s calling and how The Neat and Tidy Space came to be
  • Having the systems in place so you can fill your cup first
  • Ditch the To-Do List for The List of Three
  • Shifting your mindset around success and chores
  • Your stuff has energy so it can clutter your space AND your brain
  • A step-by-step walkthrough for organizing without the overwhelm
  • The Half Hour Hustle: keep your house neat and tidy a little at a time

Resources from this episode

Are you local or local-ish to Windham, NH, and want to feel the power of community and sisterhood with me and other incredible women like Melissa in The Scared Circle events? The next event is coming up in November, so be sure to get on The Sacred Circle Waitlist here and be the first to know about what’s to come.
Are you interested in having some help keeping yourself organized and your house neat and tidy? Check out Melissa’s 2024 Neat & Tidy Planner & Organizer to get your home organized and running like a well-oiled machine.

Work with Allison
Holistic Health Mentorship
Breakthrough Call
Clean10 Program Details
Connect with Melissa

Melissa is a professional home organizer and the Owner and Creator of The Neat and Tidy Space where they help families UNclutter their home to free up time. \
She is a New England native, living in New Hampshire. Her passion for organization is inspiring, and as a Mom of two boys, she has learned how systems and structures allow for more time for activities she enjoys most with her family.
The Neat & Tidy Team believes home organization should be practical. So, she spends careful time getting to know client’s needs to provide customized solutions within their budget.
Facebook: @theneatandtidyspace
Instagram:

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

39集单集

Artwork
icon分享
 
Manage episode 379941911 series 3376176
内容由Allison Fitzpatrick | Mind-Body Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Allison Fitzpatrick | Mind-Body Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“Don't put it down, put it away.” All those little piles add up to be a huge project. Every time you walk past them, they're creating a narrative in your mind because of the energy that they have. So, you're seeing it as failure. ‘Oh, I still have to put that away.’ Whereas when we just get to it, when we just get it done and then we commit to maintaining the space, then it makes it so that we feel successful every single day.”
I am so excited for today’s episode of Your Time Is Now! because I have my beautiful friend Melissa Stutz, a professional home organizer and the Owner and Creator of The Neat and Tidy Space, here with me to chat about all things decluttering, and how decluttering our spaces can also declutter our minds.
Tune in to hear about her incredible tips for decluttering and organizing, as well as some mindset shifts and systems you can put in place to support you in keeping your house neat and tidy without the overwhelm so that you can still have time to fill up your cup.

In this episode:

  • Melissa’s calling and how The Neat and Tidy Space came to be
  • Having the systems in place so you can fill your cup first
  • Ditch the To-Do List for The List of Three
  • Shifting your mindset around success and chores
  • Your stuff has energy so it can clutter your space AND your brain
  • A step-by-step walkthrough for organizing without the overwhelm
  • The Half Hour Hustle: keep your house neat and tidy a little at a time

Resources from this episode

Are you local or local-ish to Windham, NH, and want to feel the power of community and sisterhood with me and other incredible women like Melissa in The Scared Circle events? The next event is coming up in November, so be sure to get on The Sacred Circle Waitlist here and be the first to know about what’s to come.
Are you interested in having some help keeping yourself organized and your house neat and tidy? Check out Melissa’s 2024 Neat & Tidy Planner & Organizer to get your home organized and running like a well-oiled machine.

Work with Allison
Holistic Health Mentorship
Breakthrough Call
Clean10 Program Details
Connect with Melissa

Melissa is a professional home organizer and the Owner and Creator of The Neat and Tidy Space where they help families UNclutter their home to free up time. \
She is a New England native, living in New Hampshire. Her passion for organization is inspiring, and as a Mom of two boys, she has learned how systems and structures allow for more time for activities she enjoys most with her family.
The Neat & Tidy Team believes home organization should be practical. So, she spends careful time getting to know client’s needs to provide customized solutions within their budget.
Facebook: @theneatandtidyspace
Instagram:

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

39集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南