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You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
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5 Skills to Learn as an Adult After Growing Up with a Parent Who Has Borderline or Narcissistic Personality Disorder
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内容由Torie Wiksell提供。所有播客内容（包括剧集、图形和播客描述）均由 Torie Wiksell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What happens when the very people meant to guide and nurture you leave you questioning your own emotions and self-worth? On this episode of You're Not Crazy, we tackle the complex aftermath of being raised by parents with borderline and/or narcissistic personality disorders, unraveling the mystery of how this impacts our adult lives. Listen for advice on mastering five key skills we all need as adults but definitely didn't learn from our parents.
Download my free guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent: confidentboundaries.com/guide
Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join
Follow me on Instagram:
instagram.com/toriewiksell
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
章节
1. 5 Skills to Learn as an Adult After Growing Up with a Parent Who Has Borderline or Narcissistic Personality Disorder (00:00:00)
2. Learning to Thrive Post-Parental Abuse (00:00:14)
3. Building Self-Trust and Emotional Management (00:09:41)
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