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内容由Jessica Knight提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica Knight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Are you feeling crazy after a breakup?

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Manage episode 438112990 series 3302217
内容由Jessica Knight提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica Knight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you feeling crazy after a breakup? The intense emotional upheaval that follows breaking up with a manipulative partner is insane. Many people find themselves questioning their sanity and grapple with self-blame and confusion—emotions often amplified by their ex-partners' toxic behaviors.
This episode explores the cycle of manipulation. I explore a few key concepts:

  • Shifting Blame: Toxic partners frequently evade accountability by shifting blame onto their victims.
  • Emotional Chaos: They maintain control through creating an environment filled with emotional chaos.
  • Unclear Boundaries: These partners often blur relationship boundaries, making it difficult for victims to understand what constitutes acceptable behavior.

Support the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

  continue reading

162集单集

Artwork
icon分享
 
Manage episode 438112990 series 3302217
内容由Jessica Knight提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica Knight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you feeling crazy after a breakup? The intense emotional upheaval that follows breaking up with a manipulative partner is insane. Many people find themselves questioning their sanity and grapple with self-blame and confusion—emotions often amplified by their ex-partners' toxic behaviors.
This episode explores the cycle of manipulation. I explore a few key concepts:

  • Shifting Blame: Toxic partners frequently evade accountability by shifting blame onto their victims.
  • Emotional Chaos: They maintain control through creating an environment filled with emotional chaos.
  • Unclear Boundaries: These partners often blur relationship boundaries, making it difficult for victims to understand what constitutes acceptable behavior.

Support the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

  continue reading

162集单集

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