Tricycle: Warriors of the Mind: Overcoming Our Fear of Suffering by Chakung Wangdrak

Zen Commuter

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26d ago 19:43

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I am very happy to be back on the air after a three week hiatus. The longest one in the 10 year history of Zen Commuter. So thank you all for your patience and understanding. I can’t think of a better topic to talk about on my return, than Tonglen Meditation. Today I read an article that talks about how we can reduce our fear of suffering by engaging in a meditation practice that has us voluntarily taking on the suffering of others.

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