Rench (Gangstagrass, solo artist): Living w/Social Anxiety & ADHD with Daniel McCartney (The Continuance Foundation)

CHECK YOUR HEAD: Mental Help for Musicians

#Fitness #Mental Health #Depression #Anxiety #Panic Attacks #Addiction #Suicide #Self-Improvement #Mari Fong #Musician Interviews #Music #Podcasting Education #Mary

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

4年之前 46:50

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Mari Fong interviews Rench (Gangstagrass, producer, singer/songwriter, solo artist) and Daniel McCartney (music agent at United Talent Agency, Gideon), founder of The Continuance Foundation. Rench from bluegrass, hip-hop band Gangstagrass talks about racial unity and living with social anxiety, Rejection Sensitive Dysphoria (RSD) which can occur with ADHD.
Dealing with social anxiety, mood swings and learning new skills to live better with RSD. The importance of not being too self-critical, being understanding and flexible, and finishing the “No Time For Enemies” album during the pandemic. Rench treats us with a special acoustic performance of “Lone Dogs.”
Musician and music agent with United Talent Agency, Daniel McCartney, shares his reasons for creating The Continuance Foundation. How the foundation makes it easier for musicians to prioritize their mental health while touring or back home in the studio.

“Be brave, ask for help, and be persistent in finding the mental help that you need.”
For free or affordable mental help, visit: http://checkyourheadpodcast.com/
* Thank you for supporting us through our website at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated <3
THANK YOU for “liking” or following us on Facebook & Instagram @checkyourheadpodcast, Twitter: @checkheadpod
Watch us on YouTube: https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featured

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50集单集

CHECK YOUR HEAD: Mental Help for Musicians

Rench (Gangstagrass, solo artist): Living w/Social Anxiety & ADHD with Daniel McCartney (The Continuance Foundation)

CHECK YOUR HEAD: Mental Help for Musicians

published 4年之前

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50集单集

#Fitness #Mental Health #Depression #Anxiety #Panic Attacks #Addiction #Suicide #Self-Improvement #Mari Fong #Musician Interviews #Music #Podcasting Education #Mary

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CHECK YOUR HEAD: Mental Help for Musicians

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Send us a text Mari Fong interviews Lindsey Stirling, singer-songwriter, violinist, and dancer, and Dr. Christina Wierenga , Professor of Psychiatry and Clinical Neuropsychologist at UC San Diego’s Eating Disorders Center for Treatment and Research. Lindsey Stirling shares her story of anorexia nervosa and the depression and anxiety that came along with it. Lindsey’s anorexia started in college and she takes us on her journey to recovery and maintenance of her condition. Currently on her 2021 Christmas Program tour, Lindsey recently dropped "Lose You Now" featuring Mako. Next, mental health and eating disorders expert Dr. Wierenga shares new research on anorexia nervosa and the treatment steps that often takes a team of specialists to treat this serious condition. “Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/ * Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated. THANK YOU for following us on social media @checkyourheadpodcast Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube Support the show…

CHECK YOUR HEAD: Mental Help for Musicians

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CHECK YOUR HEAD Podcast Afterparty with Mari Fong & Kat Jensen: Seether w/Dr. Dan Reidenberg, Living w/Depression & the Aftermath of Suicide 25:55

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Send us a text You’re invited to the CHECK YOUR HEAD Afterparty where Mari Fong and Kat Jensen take best lessons from each episode and talk about how to ease them into our daily lives. For September 2024 which is Suicide Prevention and Recovery Month, we’re spotlighting the Seether & Dr. Dan Reidenberg (SAVE.org, Suicide Prevention Expert) episode. Support the show…

CHECK YOUR HEAD: Mental Help for Musicians

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Seether (Shaun Morgan, Corey Lowery) Reboot: Living w/Depression & the Aftermath of Suicide w/Dr. Dan Reidenberg (SAVE.org, Suicide Prevention expert) 1:13:11

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Send us a text CHECK YOUR HEAD Podcast Reboot for September 2024 for Suicide Prevention and Recovery Month. Next episode, listen to CHECK YOUR HEAD Podcast Afterparty where Mari Fong and Kat Jensen talk about best lessons from each episode and how to ease them into our daily lives. Mari Fong interviews Seether (Shaun Morgan and Corey Lowery) & Dan Reidenberg, PsyD (SAVE.org, Suicide Prevention expert) . In 2007, Shaun Morgan's brother Eugene died by suicide. In 2012, Shaun and Seether created the Rise Above Fest to raise awareness of suicide prevention and mental illness. Shaun and Corey of Seether share their stories of struggling as musicians, fathers and husbands during the pandemic and how it's led to frustration, depression and anxiety. The aftermath of suicide, using drugs and alcohol to escape, and the eventual grief counseling . How Shaun and Corey cope through the pandemic and what they do to improve their mental health on a daily basis. Partnering with Dr. Dan Reidenberg of SAVE.org for the Rise Above Fest. Top suicide prevention expert Dr. Dan Reidenberg shares risk factors, protective factors, warning signs , and what we can all do for those who are having suicidal thoughts and behaviors. How medical conditions can trigger mood disorders, and the importance of listening. How your words and actions can help save a life. “Be brave, ask for help, and be persistent in finding the mental help that you need.” For free or affordable mental help, visit: http://checkyourheadpodcast.com/ Thank you for supporting us through our website at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated <3 THANK YOU for following us on social media @checkyourheadpodcast Watch us on YouTube: https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featured Support the show…

CHECK YOUR HEAD: Mental Help for Musicians

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Send us a text Mari Fong interviews Zac Barnett of American Authors and Chris Bullard, former touring musician and founder of Sound Mind Live. Zac Barnett of American Authors shares about caring for his mother with bipolar disorder and the importance of being a mental health support for those you love. American Authors will be playing at the upcoming Music for Mental Health concert on May 21, 2022, hosted by the nonprofit, Sound Mind Live. Next, Chris Bullard, the founder of Sound Mind Live, shares how his own bipolar disorder inspired him to become a mental health advocate for musicians. * Support, donate or participate in our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated. THANK YOU for following us on social media @checkyourheadpodcast Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube Support the show…

CHECK YOUR HEAD: Mental Help for Musicians

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Jared Watson (Dirty Heads): Alcoholism & Depression Recovery w/Dave Schools (Neal Casal Music Foundation) 56:40

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Send us a text Mari Fong interviews Jared Watson of Dirty Heads and Dave Schools of and the Neal Casal Foundation and Widespread Panic. Jared Watson shares how his hard partying ways with Dirty Heads ("Lay Me Down," "Stand Tall") descended into alcohol and drug abuse. He recollects his wake up call when rushed to the hospital, barely able to move from his tour bunk bed. Depression and anxiety followed, with his road to recovery being a remarkable one. Their latest album, 'The Best of Dirty Heads' features the single "Rage" with Travis Barker and Aimee Allen of The Interrupters. Next, we have Dave Schools of Widespread Panic talk about Neal Casal, a musician who died from mental illness in 2019, and the Neal Casal Music Foundation. Dave explains the mental rigors of being a touring musician and the foundation's mission to improve the lives of others also battling mental illness. The tribute album 'Highway Butterfly: The Songs of Neal Casal' is out now, with 41 incredible musicians singing the songs of this beloved musician. “Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/ * Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated. THANK YOU for following us on social media @checkyourheadpodcast Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube Support the show…

CHECK YOUR HEAD: Mental Help for Musicians

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Amos Lee: Agoraphobia & Panic Attack Recovery w/Dr. Melissa Boudin (PsyD, Choosing Therapy) 54:19

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CHECK YOUR HEAD: Mental Help for Musicians

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1:02:47

Send us a text Mari Fong interviews Matt Brandyberry of From Ashes to New and Eva Marie AKA Amanda Lyberg, psychotherapist and lead singer of Eva Under Fire. Matt Brandyberry shares his story what led to his personal breakdown which triggered panic attacks, anxiety and depression. The pros and cons of competitiveness. From Ashes to New's single and latest album "Panic" is an insight to these moods along with 3 EPs dropped in 2021 entitled "Quarantine Chronicles." Listen to a clip of "Panic" after Matt's interview. Next, our mental health expert is a psychotherapist, clinical psychologist and lead singer of the band Eva Under Fire, Eva Marie AKA Amanda Lyberg. Eva Marie shares panic attack solutions, how to advocate for your mental health on tour, and why facing our demons is hard, but better than drowning our sorrows. Listen to a clip of Eva Under Fire's single "Unstoppable" off their debut album, Love, Drugs & Misery . “Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/ * Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated. THANK YOU for following us on social media @checkyourheadpodcast Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube Support the show (https://www.patreon.com/checkyourheadpodcast) Support the show…

CHECK YOUR HEAD: Mental Help for Musicians

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CHECK YOUR HEAD: Mental Help for Musicians

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Kills Birds: Depression & Toxic Relationship Recovery w/Johanna Kandel (Natnl Alliance For Eating Disorders) 52:00

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CHECK YOUR HEAD: Mental Help for Musicians

1
Wesley Schultz (The Lumineers): Alcoholism & Mood Disorders Affecting Families w/Kerri Abernathy (Therapist & Addiction Specialist) 1:02:02

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1:02:02

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CHECK YOUR HEAD: Mental Help for Musicians

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1:04:35

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CHECK YOUR HEAD: Mental Help for Musicians

1
Katelyn Tarver: Living w/Anxiety & Self-Doubt w/Dr. Adi Jaffe (Psychologist, The Abstinence Myth) 1:00:52

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1:00:52

Send us a text Mari Fong interviews Katelyn Tarver, singer-songwriter and actress, and Dr. Adi Jaffe, psychologist, addiction specialist, and author of The Abstinence Myth. Katelyn Tarver shares her story and solutions for living with anxiety and self-doubt. Katelyn released 6 EPs of her own music before winning NBC's "Songland" in 2019. Her song, "You Don't Know" captures the feeling when you're not okay, and songs off her new album "Subject To Change" have the same emotional honesty and vulnerability. Next, we have Part 2 of the interview with expert Dr. Adi Jaffe, Ph.D, psychologist and author of the book, The Abstinence Myth . Dr. Jaffe shares the importance of finding the root causes of addiction and how therapy can be essential to longtime recovery and sobriety. He explains his unique approach with the IGNTD program. “Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/ * Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated. THANK YOU for following us on social media @checkyourheadpodcast Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube Support the show…

CHECK YOUR HEAD: Mental Help for Musicians

1
James Arthur: Living w/Depression & Panic Attacks w/Dr. Adi Jaffe (Psychologist, The Abstinence Myth) 58:42

3 years之前58:42

58:42

Send us a text Mari Fong interviews singer-songwriter James Arthur and Dr. Adi Jaffe, mental health and addiction specialist, author of The Abstinence Myth: A New Approach For Overcoming Addiction Without Shame, Judgment, Or Rules. James Arthur shares how living with depression and panic attacks along with a troublesome childhood led him to a life of partying out of bounds. Winning the X Factor UK in 2012 and his hit single, “Say You Won’t Let Go” took his fame into the stratosphere, yet controversies made fame a rocky road. James Arthur shares his real-world solutions for mood disorders and addiction recovery. We play a clip of “Emily” from his new album, It’ll All Make Sense In The End. Next, mental health and addiction specialist Dr. Adi Jaffe explains his unique recovery perspective from his book, The Abstinence Myth . Dr. Jaffe also shares his story of hardcore addiction and the trials of his recovery which helped him develop his personalized recovery plan called IGNTD. “Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/ * Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated. THANK YOU for following us on social media @checkyourheadpodcast Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube Support the show…

CHECK YOUR HEAD: Mental Help for Musicians

1
Sal Rodriguez (WAR): Obsessive-Compulsive Behavior & Addiction Recovery w/Jeff Duke (Christ Powered Recovery) 55:31

3 years之前55:31

55:31

Send us a text Mari Fong interviews Sal Rodriguez of WAR and Jeff Duke, Founder of Christ Powered Recovery. Sal Rodriguez shares how music, drinking alcohol and parties were part of his lifestyle growing up which led to an addiction to cocaine and selling LSD as a teen. His obsessive-compulsive behaviors made it hard to stop using but eventually found his solutions through Christ Powered Recovery and the 12 steps. Multi-platinum selling band WAR celebrates their 52nd anniversary in 2021. Next, we have Sal Rodriguez's mentor and founder of Christ Powered Recovery, Jeff Duke, who shares his knowledge on why the program worked for Sal and how to prevent relapse with our mood disorders and addictions. With 26 years of sobriety, Jeff shares common trials and tribulations of recovery and how a better life is waiting for you on the other side. “Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/ * Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated. THANK YOU for following us on social media @checkyourheadpodcast Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube Support the show…

CHECK YOUR HEAD: Mental Help for Musicians

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Michael Murphy (Written By Wolves): Living w/ Anxiety & Perfectionism Recovery w/Mari Fong (Life Coach for Musicians) & Kat Jensen 1:01:55

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