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Superpowered: Transform Anxiety into Courage, Confidence, and Resilience with Dr. Shefali Tsabary
Manage episode 296407683 series 2911871
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Dr. Shefali Tsabary's ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. As a leader in the field of mindfulness psychology, Dr. Shefali's approach blends the worlds of Western psychology and Eastern philosophy. Her recent book Superpowered: Transform Anxiety into Courage, Confidence, and Resilience is perfectly timed as we discuss navigating these unprecedented times for ourselves, and on behalf of our children and loved ones. With insights into parenting, conscious relationships, and a loving relationship to self, Dr. Shefali shares her perspective on how to reclaim our power when in the face of anxiety.
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Dr. Shefali is a New York Times Bestselling Author, world-renowned clinical psychologist, and international speaker at conferences and workshops around the world. Her books, The Awakened Family, The Conscious Parent, and Out of Control, have revolutionized parenting for families across the globe. She has appeared on Oprah’s SuperSoul Sessions, SuperSoul Sunday, and Lifeclass, and has spoken at The Dalai Lama Center for Peace and Education, Wisdom 2.0, TEDx, and many other educational and transformational centers worldwide. Dr. Shefali received her doctorate from Columbia University and maintains a private practice in New York. Her ground-breaking message integrates Eastern philosophy and Western psychology, with the power and potential to change lives for generations to come.
Show Notes:Dr. Shefali's Website | Superpowered: Transform Anxiety into Courage, Confidence, and Resilience | Conscious Parenting Coaching More About NUSHU: Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/
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