Phentermine Diaries: The Last Chapter

VSG Tea with Sammi and Bre

#Fitness #Society #Alternative Health #Relationship #Documentaries #Sammi And Bre

21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

4年之前 28:39

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If you are experiencing discomfort, you would sometimes wonder what’s wrong with you. It’s okay to make changes and learn how to take care of yourself more. After all, you are in charge of your life and your body. Join your hosts Sammi and Bre as they discuss the side effects of phentermine in their bodies and how they handle different situations. They emphasize the ultimate need for confidence in everyone who’s going through the same and share their learnings throughout their weight loss journeys—from struggles with binge eating to taking medication to mental health. The first year could be the hardest, but it is also the easiest time to lose weight. Don't be frustrated if you don't lose a lot of pounds because you're just learning what works for you. Sammi and Bre also remind us that comparing ourselves with others doesn't benefit us in any way. We have the rest of our lives with our bodies. We must learn to love it! Learn a lot of valuable insights in this episode so you can embrace who you are!

73集单集

Phentermine Diaries: The Last Chapter

VSG Tea with Sammi and Bre

published 4年之前

MP3•单集首页

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on March 02, 2025 09:08 (10d ago). Last successful fetch was on November 25, 2024 09:09 (4M ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间，但仍然无法截取有效的播客收取点

73集单集

#Fitness #Society #Alternative Health #Relationship #Documentaries #Sammi And Bre

所有剧集

1
VSG Life Updates: Sammi Opens Up About Her Daughter’s Juvenile Myoclonic Epilepsy 40:26

2 years之前40:26

40:26

Continuing their conversation about life updates, it is Sammi’s turn to talk about her experiences, particularly with motherhood. Joined once again by Bre, she shares how her daughter was diagnosed with juvenile myoclonic epilepsy and how she takes care of her as a loving and supportive mother. Sammi also opens up about her latest pregnancy and how she approaches motherhood now that she has a daughter with epilepsy and a newborn child.…

1
VSG Live Updates: Bre Talks About Her Breakup Experience And What Happened After 34:08

2 years之前34:08

34:08

After a long break, VSG is now back with all-new episodes! To bring everyone on the same page, Bre shares some major life updates from last year, particularly her breakup from a six-year-long relationship. Joined once again by Sammy, Bre opens up about her split with John, how they decided to share custody of their dog Penny, and how she found a new connection through online dating. She also talks about regaining weight in October 2022 and how she starts to take family building more seriously.…

1
A Conversation With Mel And Kellie From Our Sleeved Life Podcast 1:07:00

2 years之前1:07:00

1:07:00

We are so thrilled to be part of the Just Be You Bariatric Awards Show in Portland, OR, on Nov. 12 at the Aladdin theatre! We are not only nominated for Favorite Bariatric Podcast, but will also be presenting! Get your tickets soon! Hosting this exciting event are the folks behind our sister-from-another-mister podcast, Our Sleeved Life Podcast . In this special episode, we are joined by hosts Mel and Kellie in a fun conversation. Tune in and take part!…

1
Sammi Is Pregnant! 38:56

2 years之前38:56

38:56

Sammi is pregnant! To celebrate this joyous occasion, she shares her pregnancy stories by answering a few questions from the listeners. Together with Bre, Sammi compares her current pregnancy to her first one when she was still 19. She explains the feeling of having a baby as a post-op, the major changes in her eating habits, the challenges of the first trimester, and how she approaches her weight loss journey.…

1
The Baked Potato Episode 32:10

2 years之前32:10

32:10

Will I ever live a normal life again? Will I forever have to avoid all the pieces of rice grain in my life, even the baked potato in all its glory? If you have asked yourselves these questions after bariatric surgery, know that you are not alone! Sammi and Bre share their own experiences of coming to terms with the big lifestyle changes they made post-surgery and eventually finding themselves living their new normal lives. You don't have to spiral out of control. Know that you've got this and that the highs and lows are inevitable. This episode is a dedication to all the baked potatoes we miss until the day we finally get to have them!…

1
We're Baaaack! 37:10

2 years之前37:10

37:10

VSG Tea with Sammi and Bre is baaaack! Did you miss us? Then join in as Sammi and Bre give us updates on what’s been happening since the last episode. First off the list – Sammi’s engagement and wedding with Brock. Find out how that went and what Bre’s role had been throughout the whole thing. Plus, get some new updates on how Sammi and Bre are staying on top of their health. VSG Tea with Sammi and Bre is back to recording regularly, so expect more episodes to come week by week. Exciting times!…

1
How To Eat with Celebrity Nutritionist Karin Adoni 49:57

3 years之前49:57

49:57

Have you experienced feeling down but a piece of chocolate or any dessert lightened you up? That’s a simple example of relying on food to ease an emotional feeling. Listen to Celebrity Nutritionist Karin Adoni as she shares her journey on starvation, binge eating, weight loss, and more. She discusses the importance of focusing on when to eat and how to eat. A lot of people have been suffering from different eating disorders nowadays. With these, obesity has been expected, and people are figuring out whether they want to try bariatric surgery. Tune in to learn how the weight loss process works and how Karin’s passion for helping people can transform their lives and battle all kinds of situations. It’s time to choose yourself and watch how you’re eating because your eating habits matter especially in the long run. **Disclaimer: This episode discusses the topic of eating disorders and could be potentially uncomfortable for anyone who has struggled with eating disorders. If you have or suspect you may have an eating disorder, please consult your health care provider. Karin also recommends Be Spoke Wellness Partners as an amazing resource: bespokewellnesspartners.com ** We are back with season 2 of VSG Tea! We want to start introducing you to new faces and new information that you might not have heard in our community! We are are kicking it off with an incredibly insightful episode with our friend Karin! Karin Adoni Ben-David is a celebrity nutritionist based in LA. She is a Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox. After suffering from severe eating disorders for over a decade, she transformed her life and now devotes herself to the practice of health and nutrition. Today, she empowers the lives of her clients, just as she did for herself, through healing the mind, body, and soul through the power of food. Karin utilizes a comprehensive approach that combines nutrition, education, support, and behavioral change. She's worked with hundreds of bariatric patients and helps her clients stay on track after surgery. We loved chatting with Karin and learning so much about what our bodies do after weight loss! She shares helpful insights that we have never heard before and we hope you find this episode as helpful as we did. Karin so transparently shares her own journey with eating disorders, which is something that we see in some bariatric patients as well. We will have Karin back for a part 2 that will go into depth on emotional eating as well as obesity in youth. You can follow Karin on IG & TikTok at @karinadoninutrition.…

1
VSG Tea Featuring Dr. Garth Davis - Author Of 'Proteinaholic' 42:38

3 years之前42:38

42:38

Protein-based diets have been all the rave lately. But are these meat-centered meals beneficial in the long run? Proteinaholic author Dr. Garth Davis ’ answer to this is NO. He believes that too much protein makes us sick, fat, and tired. In this episode, he joins Sammi and Bre to clarify and debunk these diet claims. Are you a Proteinaholic? Tune in as Dr. Garth Davis explains why this is detrimental to our health and how it prevents us from losing weight.…

1
VSG Tea Featuring Dr. Eric Smith From 1000-Lb. Sisters! 45:13

3 years之前45:13

45:13

More and more, we see the stigma surrounding bariatric surgery get shaken as awareness of it increases. Sammi and Bre chat with a significant contributor to this change on today's episode, Dr. Eric Smith from TLC's 1000-Lb. Sisters! Dr. Eric is a General and Bariatric Surgeon with Georgetown Bariatrics and Advanced Surgical Associates . On the show, he counsels and works with the Slaton Sisters, Tammy and Amy, on their weight loss journey. His presence has helped debunk a number of misconceptions surrounding obesity and bariatric surgery. Stay tuned as Dr. Eric shares the importance of awareness and its impact on the industry and the population.…

1
Vitamins - Are They Crucial For Our Long Term Health? 31:10

3 years之前31:10

31:10

We all hear about protein and pre-workouts as integral parts of keeping up with our health. But where’s the conversation about vitamins? The truth is, vitamins could either make or break your entire health journey. Vitamin deficiency is said to be one of the most common complications after bariatric surgery. These deficits greatly impact the patient’s quality of life, and may hinder them from achieving their post-surgery expectations. Sammi and Bre talk about their fair share of post-surgical complications and how establishing a vitamin routine became a vital part of their recovery.…

1
Spilling The Tea On The Advantages We Never Knew We Had, Until Now 28:32

3 years之前28:32

28:32

Body privilege examines the economic, social, and political advantages you have based on your physical appearance. In this episode, Sammi and Bre spill the tea on the advantages of smaller-sized people. Indeed, it’s unacceptable to treat someone differently because of their size. But the reality is, people who don’t reach society’s beauty standards are often treated with less kindness. Join in the conversation as Sammi and Bre advocate for proper representation of all sizes in nationwide campaigns. We need to show the fact that we're not all smooth-skinned people. Do you support this stance? If you scream “YES!” tune in!…

1
VSG Tea Featuring Dana Lynn Kaye - The Founder Of Devotion Nutrition 54:27

3 years之前54:27

54:27

Beginnings could be hard, but you have to start taking action and learning something if you want to pursue that dream or career. Listen to this episode as Dana Lynn Kaye , the founder of Devotion Nutrition , shares how she began her professional journey. After her mom hurt her back, she did cardio exercises at the gym, and Dana watched and tried everything. She also discusses her food addiction, emotional eating, and binge eating issues and how she overcame those. Tune into this episode to learn more about pursuing your passion and getting started.…

1
Sammi & Bre: Life Update 35:15

3 years之前35:15

35:15

What makes your life worth living? Join your hosts Sammi and Bre as they share their major life updates. Sammi shares her personal achievement in moving into a condo which is a dream come true for her. Being captain of his own ship as she says, but did she not realize that renovating a house or condo would be so much work. Living together with his partner Brock, they were stressed out specially on the first few days due to them still not being fully adjusted and have not coped up with this recent change in their lives. As for Bre, she finally found the endocrinologist of her dreams. During her first appointment with her endocrinologist, they already had a connection. She can feel that her new found doctor really cared for what is happening within her body. Tune in for valuable insights about sticking to your goals and continuous personal development.…

1
Weight Loss, VSG Surgery, And Feeling Good About Yourself With Sarah Gilbert 54:28

3 years之前54:28

54:28

Don't fight against your own body all throughout your life. There are options you could consider to help you feel good about yourself and lead a fulfilling life. Sammi and Bre talk with Sarah Gilbert about her journey in weight loss and the struggles she has experienced throughout. Sarah had a weight problem and struggled with body image from a young age. In this episode, she shares how her lifestyle has been before, during, and after the surgery. It's the perfect time to be healthy mentally and physically. Find inspiration and motivation in Sarah's journey.…

1
The Dez Diaries, Part One 1:15:23

3 years之前1:15:23