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内容由Sonnet and Veronica提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonnet and Veronica 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How to Set Clear Boundaries For Yourself with Mara Glatzel
Manage episode 307111008 series 2595895
内容由Sonnet and Veronica提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonnet and Veronica 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Setting boundaries in relationships. Learn how to advocate for your needs. In this episode, Mara Glatzel gleams some insight on what it looks like when your boundaries are being overstepped and what you can do to identify and set them, so you have the energy to live the life you dream of.
The Unspoken
When we think of self-care, we think of it as outside of the messy chaos of our daily lives, but self-care is all about finding the time within the chaos to reclaim those moments in order to have the energy to live the life we desire.
What We Discuss with Mara Glatzel
How to identify where your boundaries are and when to know when someone has crossed them.
Why it’s important for moms to take care of themselves first.
How to find self-care within the chaos of your everyday life.
If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com
Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline
Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off!
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continue reading
The Unspoken
When we think of self-care, we think of it as outside of the messy chaos of our daily lives, but self-care is all about finding the time within the chaos to reclaim those moments in order to have the energy to live the life we desire.
What We Discuss with Mara Glatzel
How to identify where your boundaries are and when to know when someone has crossed them.
Why it’s important for moms to take care of themselves first.
How to find self-care within the chaos of your everyday life.
If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com
Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline
Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off!
118集单集
Manage episode 307111008 series 2595895
内容由Sonnet and Veronica提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonnet and Veronica 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Setting boundaries in relationships. Learn how to advocate for your needs. In this episode, Mara Glatzel gleams some insight on what it looks like when your boundaries are being overstepped and what you can do to identify and set them, so you have the energy to live the life you dream of.
The Unspoken
When we think of self-care, we think of it as outside of the messy chaos of our daily lives, but self-care is all about finding the time within the chaos to reclaim those moments in order to have the energy to live the life we desire.
What We Discuss with Mara Glatzel
How to identify where your boundaries are and when to know when someone has crossed them.
Why it’s important for moms to take care of themselves first.
How to find self-care within the chaos of your everyday life.
If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com
Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline
Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off!
…
continue reading
The Unspoken
When we think of self-care, we think of it as outside of the messy chaos of our daily lives, but self-care is all about finding the time within the chaos to reclaim those moments in order to have the energy to live the life we desire.
What We Discuss with Mara Glatzel
How to identify where your boundaries are and when to know when someone has crossed them.
Why it’s important for moms to take care of themselves first.
How to find self-care within the chaos of your everyday life.
If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com
Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline
Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off!
118集单集
所有剧集
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Not Your Mother's Podcast with Sonnet and Veronica
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As 2021 comes to a close, Sonnet and Veronica have decide to sunset their hit show Not Your Mother's Podcast to go on to other ventures to continue growing as empowered mamas and individuals. Thank you so much for being a part of this journey with us. We have thoroughly enjoyed sharing our lives with you and hope to stay connected.…
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Not Your Mother's Podcast with Sonnet and Veronica
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Today we are talking to Vanessa Coppola about the lies we tell ourselves and others, that we don’t even realize- and how these little lies keep us from the life we really want.
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Not Your Mother's Podcast with Sonnet and Veronica
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Today we are talking to Jane Gallina about taking control of your finances and educating yourself as a mom on crypto, investing, and trading.
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Not Your Mother's Podcast with Sonnet and Veronica
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Today we are talking to Crypto Yuna about how she has transformed her traditional artist career into killing the NFT and Crypto game as an artist and how you can do this too as a mom and artist or collector.
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Not Your Mother's Podcast with Sonnet and Veronica
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Increasing your sex drive. Tapping into your sensuality so you can have the sex of your dreams. In this episode, Lacey Broussard gets steamy about what practice you can do to get in touch with your sensuality that only takes 10 minutes a day, 3x a week. The Unspoken It’s still taboo for moms to feel and be sexy. We can be sexy and a mom at the same time. What We Discuss with Lacey Broussard How to connect with your sensuality in as little as 10 minutes a day, 3 times a week. Why relying on your partner for your sex drive won’t be good for a long term relationship. How to stop your overthinking mind while you are having sex. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off! Full show notes and resources can be found here: https://notyourmotherspodcast.co/lacey-broussard-02…
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Not Your Mother's Podcast with Sonnet and Veronica
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The Emotional Motherload. Navigating the emotions of new mom life. In this episode, Alexandra Sacks, MD dives deep into “matrescence,” the transition to motherhood that is as demanding as adolescence and how you can navigate through that. The Unspoken The transition into motherhood is just as intense and just as important as the one we go through in adolescence. What We Discuss with Alexandra Sacks: How the transition to motherhood is just as big as the transition to adolescence. How to navigate the unknowns of new mom life and pregnancy. The effects our society has on supporting this transition for mothers. If you have a babe that is 0-5 years old and are wondering if they are on track to hit their milestones, grab our free milestones guide at notyourmotherspodcast.us/milestones. Your relationship to money and your money managing tools, are skills you pass on to your children. Set yourself up for a life of abundance and confidence when it comes to your money and your family by signing up for the Invisible System course at notyourmotherspodcast.us/money. Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally! Full show notes and resources can be found here: https://notyourmotherspodcast.co/alexandra-sacks-02/…
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Not Your Mother's Podcast with Sonnet and Veronica
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Motherhood can fulfill your dreams. Appreciating the little things in life. In this episode, we celebrate the responsibilities moms have of raising decent citizens of the world. The Unspoken Topic Motherhood can fulfill all the needs a woman has because life blossoms and time feels real and important. What We Discuss with Laura Iz The joys of what it is to become a mother and to be able to influence a child. How to give your partner the space to blossom into their own role. How motherhood can fulfill you. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off! Full show notes and resources can be found here: https://notyourmotherspodcast.co/laura-iz-02/…
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Not Your Mother's Podcast with Sonnet and Veronica
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Setting boundaries in relationships. Learn how to advocate for your needs. In this episode, Mara Glatzel gleams some insight on what it looks like when your boundaries are being overstepped and what you can do to identify and set them, so you have the energy to live the life you dream of. The Unspoken When we think of self-care, we think of it as outside of the messy chaos of our daily lives, but self-care is all about finding the time within the chaos to reclaim those moments in order to have the energy to live the life we desire. What We Discuss with Mara Glatzel How to identify where your boundaries are and when to know when someone has crossed them. Why it’s important for moms to take care of themselves first. How to find self-care within the chaos of your everyday life. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off!…
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Not Your Mother's Podcast with Sonnet and Veronica
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Limiting beliefs. In this episode, Suzee Edwards talks about accountability in your life for YOUR issues, to help heal your relationships. The Unspoken A happy marriage means you prioritize your partner and take accountability for your actions. What We Discuss with Suzee Edwards Figuring out how you're contributing to the failure of your marriage. Identifying limited beliefs that are holding you back. Different types of lies and which one you tend to do. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally! Full show notes and resources can be found here: www.notyourmotherspodcast.co/suzee-edwards…
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Not Your Mother's Podcast with Sonnet and Veronica
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Who are you. In this episode, powerhouse Raquel Kelley from MOMGUL teaches us how to define what truly makes us happy and how to not judge yourself or others. The Unspoken Reserve the judgement on each other because we are all going through it as mothers. It is so important to set your own definition of success What We Discuss with MOMGUL The power of what happens when you empower women rather than put them down. What it takes to make your life what you want. Tips to live a healthy life. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally! Full show notes and resources can be found here: notyourmotherspodcast.co/momgul…
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Not Your Mother's Podcast with Sonnet and Veronica
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Do your work. In this episode, Kimberly Cabot shares how to really clear the rubble and built-up resentments with your parenting partner, so you can show up as your best self for you and your children. The Unspoken It is possible to have a good co-parenting relationship when you take accountability for your side of the street. What We Discuss with Kimberly Cabot Step by step on how to clear the rubble and resentments between you and your co-parenting partner. How to identify your dark habits and thought patterns, own them, and turn them around. How to get clear on what you want in your life, and focus on what aligns with that. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally! Full show notes and resources can be found here: https://notyourmotherspodcast.co/kimberly-cabot…
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Not Your Mother's Podcast with Sonnet and Veronica
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Focus on your side. In this episode, Ben and Nikki share how their sure to be high-conflict divorce, ended up being amicable after their own inner work, and the deep benefits of the family. The Unspoken Pointing the finger at the other person doesn’t support a healthy marriage, a happy divorce or co-parenting experience. What We Discuss with Ben and Nikki How your inner work can help you find an amicable way through divorce. How to start taking accountability for your actions and the way you show up in the relationship. Focus on your side of the street if you want a happy marriage or divorce. How to not hand your children the emotional bill of your divorce. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally! Full show notes and resources can be found here: https://notyourmotherspodcast.co/ben-and-nikki…
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Not Your Mother's Podcast with Sonnet and Veronica
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Julie Chang is a wife, mom, TV journalist, show creator, actor and survivor. The Unspoken Parents are unaware that they have the ability to slow down time with their children. What We Discuss with Julie Chang How to give time shape. Research and methods on how to slow down time in order to create deep connections with our children. The power of free play. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally! Full show notes and resources can be found here.: notyourmotherspodcast.co/julie-chang…
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Not Your Mother's Podcast with Sonnet and Veronica
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Parenting is a developmental process. In this episode, Ann McKitrick shares how as your child goes through stages of development, parents need to adjust and grow as well. The Unspoken Parenting is a developmental process. Just as your child goes through stages of development, parents need to adjust and grow as well. What We Discuss with Ann McKitrick Understanding where your child is developmentally and how to parent the child in front of you. How to give consequences and repair with your children. Navigating sibling relationships. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off! Full show notes and resources can be found here: https://notyourmotherspodcast.co/ann-mckitrick…
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Not Your Mother's Podcast with Sonnet and Veronica
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Having sex. In this episode, Marnie Nir talks about getting out of your own way, and making intimacy with our partner a priority, for the benefit of all areas of your life. The Unspoken Get honest with your dark side. What We Discuss with Marnie Nir The excuses we make when it comes to intimacy. How we need to take action toward intimacy to fulfill other parts of our lives. How to find ways to like your partner, so you can have sex with them on a weekly basis. The consequences of not keeping your promises. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally! Full show notes and resources can be found here: notyourmotherspodcast.co/marnie-nir…
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