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Why Should You Stop Giving Unsolicited Advice?

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Manage episode 321030335 series 2250012
内容由High Heels & Heartache and High Heels提供。所有播客内容(包括剧集、图形和播客描述)均由 High Heels & Heartache and High Heels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Sharon Martin stops by to discuss unsolicited advice. She defines unsolicited advice, tells us how to stop giving and what we should do when we receive it! Sharon Martin, MSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing. Her own struggle to feel “good enough”, inspired her passion for helping others learn to accept and love themselves. Sharon is the author of The Better Boundaries Workbook and The CBT Workbook for Perfectionism. Her work has also been featured in various media outlets including Psychology Today, Highly Sensitive Refuge, Web MD, and Psych Central. Blog post: https://www.livewellwithsharonmartin.com/unsolicited-advice/ Book: https://www.amazon.com/Better-Boundaries-Workbook-CBT-Based-Relationships/dp/1684037581
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Manage episode 321030335 series 2250012
内容由High Heels & Heartache and High Heels提供。所有播客内容(包括剧集、图形和播客描述)均由 High Heels & Heartache and High Heels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Sharon Martin stops by to discuss unsolicited advice. She defines unsolicited advice, tells us how to stop giving and what we should do when we receive it! Sharon Martin, MSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing. Her own struggle to feel “good enough”, inspired her passion for helping others learn to accept and love themselves. Sharon is the author of The Better Boundaries Workbook and The CBT Workbook for Perfectionism. Her work has also been featured in various media outlets including Psychology Today, Highly Sensitive Refuge, Web MD, and Psych Central. Blog post: https://www.livewellwithsharonmartin.com/unsolicited-advice/ Book: https://www.amazon.com/Better-Boundaries-Workbook-CBT-Based-Relationships/dp/1684037581
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