Episode 79: How to Help TCK Kids Build Resilience & Navigate their Emotions with Lauren Wells

Love Your Expat Life

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Lauren Wells is the founder and CEO of TCK Training and author of Raising Up a Generation of Healthy Third Culture Kids, The Grief Tower, and Unstacking Your Grief Tower.

She is an Adult TCK who spent her teenage years in Tanzania, East Africa.

She sits on the board of the TCK Care Accreditation as Vice Chair and is part of the TCK Training Research Team focusing on preventive care research in the TCK population.

In this episode of Love Your Expat Life, you’ll learn:

4:33– what is a tck?

7:30– the importance of tck to Lauren

11:36 —tck trends

17:05– the purpose of an ace score for tck kids

22:51– healthy coping strategies for tck kids

26:00– how to help your tck communicate better

30:29– how to teach your tck to become more resilient & compassionate

36:20– giving tcks the permission to grieve

To get more insights & resources for TCK kids, connect with Lauren on Instagram, Twitter, & Facebook at @tcktraining or on Linkedin here.

And, for more tools for living a life you love as a global nomad sign up for the Girafe Coaching newsletter at the bottom of my website here!

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