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7 Tips for Getting Started When You Don't Feel Like It
Manage episode 351581175 series 3419197
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Whether new plan or project, exercise, study or anything else you don’t always feel like doing, getting started is almost always the hardest part. In this episode we reveal why that is, and share 7 practical tips on how to get started even when you don't feel like it!
章节
1. 7 Tips for Getting Started When You Don't Feel Like It (00:00:00)
2. Tip 1 - Silence Inner Critic (00:05:17)
3. Tip 2 - Forgive Yourself (00:08:08)
4. Tip 3 - Let Your Body Take Action First (00:09:28)
5. Tip 4 - Identify the Smallest First Step (00:12:11)
6. Tip 5 - Don't Expect to Finish (00:16:20)
7. Tip 6 - Seek Additional Motivation (00:17:43)
8. Tip 7 - Research Time Management (00:19:13)
9. Recap (00:20:40)
18集单集
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