Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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内容由Tracy Otsuka提供。所有播客内容（包括剧集、图形和播客描述）均由 Tracy Otsuka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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EP. 262: Navigating Relationships: Understanding Coercive Control, Trauma, and ADHD with Maya Ann
Manage episode 394498730 series 2559759
内容由Tracy Otsuka提供。所有播客内容（包括剧集、图形和播客描述）均由 Tracy Otsuka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In the latest episode of "ADHD for Smart Ass Women," I sit down with Maya Ann, a geotechnical engineer, to discuss her journey of navigating relationships with ADHD and understanding coercive control. Maya shares her experiences, insights, and the strength she's found post-separation.
This powerful conversation covers a wide range of topics, including trauma, neurodiversity, the impact of toxic relationships, the importance of seeking support, and finding validation as a neurodiverse individual.
You won't want to miss Maya's story and the valuable lessons she has learned along the way.
______________
Resources:
- Email: maya.ann.1983@gmail.com
______________
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book
Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok
Visit our website:
https://adhdforsmartwomen.com
Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka
320集单集
分享
Manage episode 394498730 series 2559759
内容由Tracy Otsuka提供。所有播客内容（包括剧集、图形和播客描述）均由 Tracy Otsuka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In the latest episode of "ADHD for Smart Ass Women," I sit down with Maya Ann, a geotechnical engineer, to discuss her journey of navigating relationships with ADHD and understanding coercive control. Maya shares her experiences, insights, and the strength she's found post-separation.
This powerful conversation covers a wide range of topics, including trauma, neurodiversity, the impact of toxic relationships, the importance of seeking support, and finding validation as a neurodiverse individual.
You won't want to miss Maya's story and the valuable lessons she has learned along the way.
______________
Resources:
- Email: maya.ann.1983@gmail.com
______________
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book
Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok
Visit our website:
https://adhdforsmartwomen.com
Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka
320集单集
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类似 ADHD for Smart Ass Women with Tracy Otsuka 的节目
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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