Confronting anxiety today for a better tomorrow

Anxiety Slayer™ with Shann and Ananga

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9M ago 22:24

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#679: This week on the Anxiety Slayer Podcast we’re talking about getting beyond the grip of anxiety by getting support and taking action.

Anxiety Slayer is sponsored by BetterHelp

Therapy can be a place to work through the challenges you face in any of your relationships – whether with friends, work, your significant other, or anyone.

Therapy isn’t just for people who have experienced major trauma. It’s super helpful for learning positive coping skills and how to set boundaries; Working with a therapist can empower you to become the best version of yourself.

If you’re thinking of starting therapy, give BetterHelp a try.

It’s easy. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.

Become your own soulmate, whether you’re looking for one or not.

Visit BetterHelp.com/slayer today to get 10% off your first month.

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#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Shann Vander Leek & Ananga Sivyer #Ananga Sivyer #Shann Vander Leek