#19 Emotions? What are They Good for Anyway?

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

https://lhplifecoach.myflodesk.com/emaillist

36:56

What makes some people supercommunicators? How can you become one too? This is the central lesson in Charles Duhigg’s bestseller Supercommunicators: How to Unlock the Secret of Communication. Charles and Chris dissect what makes messy conversations so great, how to ask deep questions, and whether women and men communicate differently. They also discuss the different rules for different technologies — from telephones to Facebook to Signal — and how cautious politeness may be the best method to communicate effectively online. Follow Host: Chris Duffy (Instagram: @ chrisiduffy | chrisduffycomedy.com ) Guest: Charles Duhigg (Instagram: @charlesduhigg | LinkedIn: @charlesduhigg | Website: https://charlesduhigg.com/ ) Links Supercommunicators: How to Unlock the Secret Language of Connection The Power of Habit: Why We Do What We Do in Life and Business Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…

2年之前 21:40

MP3•单集首页

Listen in as I open up about a recent personal revelation where I found myself emotionally overwhelmed, a state I humorously describe as 'losing my marbles.'

We all have those days when life's demands push us to the brink, and I share my own experience with failing to honor a commitment to rest.

Self-care isn't just about personal well-being; it's a spiritual act of honoring our bodies and the restorative time we've promised God and ourselves.

But the good news is that because of the work of the cross, with God’s help, I can graciously pick up my marbles and start anew!

If this message has moved you or you know someone who could use this message of hope and renewal, please feel free to share this episode.

Through sharing our stories, we strengthen our community and uplift one another!

Want to join the email and never miss an episode?

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

97集单集

#Fitness #Society #Religion #Christianity #Mental Health #Christian Mindset Life Coaching #Eve King #Professional Organizing

#19 Emotions? What are They Good for Anyway?

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

published 2年之前

MP3•单集首页

Listen in as I open up about a recent personal revelation where I found myself emotionally overwhelmed, a state I humorously describe as 'losing my marbles.'

We all have those days when life's demands push us to the brink, and I share my own experience with failing to honor a commitment to rest.

Self-care isn't just about personal well-being; it's a spiritual act of honoring our bodies and the restorative time we've promised God and ourselves.

But the good news is that because of the work of the cross, with God’s help, I can graciously pick up my marbles and start anew!

If this message has moved you or you know someone who could use this message of hope and renewal, please feel free to share this episode.

Through sharing our stories, we strengthen our community and uplift one another!

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

97集单集

#Fitness #Society #Religion #Christianity #Mental Health #Christian Mindset Life Coaching #Eve King #Professional Organizing

Todos los episodios

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
#97 I Thought I Was Growing—Turns Out I Was Just Busy 19:23

6天之前19:23

19:23

Hey friend — it’s Eve. So, funny story… I thought I was growing. Really. I had the candles lit, the planner filled out, the goals written in pretty colors. But when I stopped to think about it, I realized I’d just been busy. This week’s episode is all about that moment — when you realize doing all the right things doesn’t always mean you’re growing. We’re talking about the shift from performing progress to living with presence, from “I should” to “I’m becoming.” If you’ve ever felt stuck between wanting to change and not knowing what to do next, grab your coffee and come sit with me for a bit. You might just realize God’s been growing something under the surface the whole time. OTHER RESOURCES MENTIONED IN THIS EPISODE: DAISY Method Download https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Want to reach me? eve@lhplifecoach.com…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
# 96 "Stop Shoulding on Yourself and Start Becoming Who God Made You to Be" 14:22

13天之前14:22

14:22

Ever catch yourself saying “I should be more disciplined… I should be more grateful… I should have this figured out by now”—and then instantly feel like you’ve failed before the day even starts? Yeah, me too. In this episode, I’m sharing how one small phrase completely changed how I see myself—and how I talk to myself. It’s not about trying harder or adding more to your to-do list (because let’s be honest, we’ve got enough already). It’s about trading that heavy word “should” for something that invites peace, hope, and actual growth. I’ll walk you through the mindset shift from shoulding to becoming, what it has to do with your identity in Christ, and why your brain literally starts to rewire when you change the way you speak to yourself. We’ll talk rebellion, grace, and even a six-hour train ride through the Arkansas mountains. So grab your coffee, pull up a comfy seat, and let’s chat about how to finally stop shoulding on yourself—and start becoming the woman God is shaping you to be. ☕💛 CONNECT WITH ME RESOURCES: Join the email list! Because who doesn’t need another uplifting email between Amazon receipts? https://lhplifecoach.myflodesk.com/emaillist Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Want to reach me? eve@lhplifecoach.com…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
#95 “How Do I Love My Friends Without Losing Myself?” 14:41

16天之前14:41

14:41

You ever catch yourself mid-conversation thinking, “Was that too honest? Should I have said that out loud? Are they judging me right now?” 😅 Same. In this episode, we’re getting real about friendship—the beautiful, the awkward, and the times we totally overthink it. Join me as I talk about how to love your friends without losing yourself, set boundaries with grace, and invite God into those “did I just say that?” moments. ☕💛 DAISY Method Download https://lhplifecoach.myflodesk.com/thedaisymethodpodcast CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Want to reach me? eve@lhplifecoach.com…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
#94 Can Faith Really Calm Your Nervous System? How God Designed Your Body for Peace 22:56

27天之前22:56

22:56

Ever wonder if your faith can actually calm your mind and body? In this episode, Eve King unpacks the fascinating connection between faith, science, and the vagus nerve—the body’s built-in pathway to peace. You’ll learn what vagal tone really means, how your ventral and dorsal vagal pathways shape your emotional responses, and why understanding your nervous system can help you move through anxiety, overwhelm, or depression with more grace and awareness. From simple, science-backed tools like slow breathing, prayer, and movement to biblical truth that anchors your heart, Eve shares how God designed your body to find calm—not by striving harder, but by learning to rest in His design. If you’ve ever felt stuck between fight, flight, or shutdown, or wondered why peace sometimes feels out of reach, this conversation will help you understand what’s happening beneath the surface—and how to partner with God in restoring balance to your mind, body, and spirit. 💡 You’ll Learn: * What the vagus nerve is and why it matters for your emotional health * How your ventral vagal pathway and dorsal vagal pathway influence anxiety and depression * The science behind faith and nervous system regulation * Practical, daily ways to strengthen your vagal tone (like prayer, breathwork, and movement) * How to recognize when your body is in fight, flight, or shutdown—and gently return to peace * What Scripture says about God’s peace guarding your heart and mind (Philippians 4:6–7) ✨ Key Scripture: “And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” — Philippians 4:7 WORKSHOP ON ANXIETY INVITATION https://www.facebook.com/share/1KTR5ouCCa/ CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Want to reach me? eve@lhplifecoach.com…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
#93 What Is Your Heart Saying About Anxiety and Peace? The Truth About HRV 18:01

5 weeks之前18:01

18:01

Is your body trying to tell you something? In this episode, we’ll explore heart rate variability (HRV) — what it is, why it matters, and how it connects to your emotions and faith. You’ll discover how God designed your body as a built-in gauge for stress and peace, and how listening to those signals can bring renewal instead of overwhelm. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
#92 "Why It Feels Like Everything Is Too Much Right Now" 12:29

6 weeks之前12:29

12:29

Overwhelmed by the noise? In this episode, Eve King shares what happened when she stayed in the swirl of social media too long—and how it impacted her body, mind, and spirit. You'll learn why your thoughts matter, how stress builds up without you realizing it, and how to step back into peace using biblical mindset tools. If you're ready to take your power back and stop living on edge, this is for you. 💌 CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
# 91 "6 Argument Mistakes Every Christian Should Watch For" 24:10

7 weeks之前24:10

24:10

Ever left a conversation feeling twisted up, misunderstood, or like you had no idea what just happened? In this episode, I’m sharing six common argument mistakes that often derail healthy communication, and how Christians can respond with wisdom, not just emotion. We’ll talk about the history of civil debate, what Scripture says about when to speak and when to stay silent, and how to stay grounded in peace without watering down truth. If you’ve ever felt the tension between standing for what’s right and staying calm, this one’s for you. OTHER RESOURCES MENTIONED IN THIS EPISODE: 🎧 Plus: A free downloadable handout on these six argument mistakes is available to help you take this deeper. https://lhplifecoach.myflodesk.com/recognizingfaultyarguments HERE'S THE BOOK I MENTIONED IN THIS EPISODE https://a.co/d/9tAKmeE CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? eve@lhplifecoach.com…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
#90 What Charlie Kirk Shows Us About Courage in a World That Hates Your Faith 12:13

8 weeks之前12:13

12:13

In this episode, I’m reflecting on the life and legacy of Charlie Kirk, who lived boldly for Christ even in the face of fierce opposition. While my heart is deeply saddened, my hope is that this message will encourage you to live courageously for Christ, just as Charlie did. His example reminds us of what 1 Peter teaches — to remain calm under criticism, to give glory to God, to walk in humility, and to stand courageous in our faith. Friend, the reality is that we are in a spiritual battle. The enemy is working overtime, but we are called to resist, to arm ourselves with the truth, and to glorify God with the gifts He has entrusted to us. Join me as we open Scripture together and learn how Charlie’s life points us back to Christ — and how you and I can live courageously in a world that hates your faith.…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
#89 Quantum Glory: How Science Reveals God’s Handiwork 25:37

9 weeks之前25:37

25:37

Ever felt like science makes faith harder to explain? The truth is, science actually confirms God’s handiwork. In this episode, I share how string theory, sound, light, and even the golden ratio reveal His design, and why that matters for your everyday life. I promise it really does! CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch ... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch ... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
PC EPI #88 "Can Taking Every Thought Captive Help You Keep Healthy Boundaries? " 27:02

10 weeks之前27:02

27:02

What if the way you think is the biggest factor in how you set (and keep) healthy boundaries? In this episode, we’re talking about how to take every thought captive—God’s way—and why it matters for your relationships, peace, and spiritual health. We’ll unpack the DAISY method, brain science, and biblical truth so you can recognize toxic patterns, replace them with God’s Word, and finally walk in freedom. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
PC EPI #87 "How to Set Healthy Boundaries in Relationships God’s Way" 22:02

11 weeks之前22:02

22:02

Setting boundaries doesn’t mean you’re unloving—it means you’re walking in wisdom. In this episode, we’ll explore how to create healthy boundaries in relationships that honor God, protect your peace, and strengthen your walk with Him. You’ll learn biblical truths, mindset shifts, and practical steps so you can set limits without guilt or fear. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch ... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch ... Want to reach me? eve@lhplifecoach.com…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
#86 "How to Set Boundaries and Still Love Like Jesus" 24:19

12 weeks之前24:19

24:19

If you’ve ever felt guilty about setting a boundary, this episode will set you free. I’m walking you through how to set boundaries and still love like Jesus—without guilt, fear, or second-guessing yourself. We’ll look at biblical examples of boundaries, why they matter, and practical ways to start using them in your relationships today. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch ... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch ... Want to reach me? eve@lhplifecoach.com…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
PC EPI # 85 How Christian Women Can Break Free from Shame and Find Healing 15:45

14 weeks之前15:45

15:45

If you’ve ever felt stuck in shame, like you’re not enough or too broken to be used by God—you are not alone. In this episode, I walk you through a powerful process for breaking free from shame and finally stepping into the healing God offers. You’ll learn how shame works in the brain, what Scripture says about it, and the exact steps to take when shame tries to keep you hidden. This is deep, practical encouragement for every Christian woman who’s ready to stop hiding and start healing. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch ... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch ... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: Shame Resilience Download https://lhplifecoach.myflodesk.com/shameresiliencedownload…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
PC EPI #84 “Is the 5 AM Club a Path to Peace or Just More Pressure?" 14:43

15 weeks之前14:43

14:43

Is the 5 AM Club helping you find peace—or just piling on more pressure? In this episode, I explore the popular morning routine trend through a Christian mindset lens. You'll learn what Scripture says about early rhythms, how your brain responds to change, and how to create holy habits that serve your mind, body, and spirit. If you’re craving stillness, structure, and a sense of purpose before the world wakes up, this is for you. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:…

Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

1
PC EPI #83 How to Follow Jesus When Your Family Doesn’t Understand 11:00

16 weeks之前11:00