使用Player FM应用程序离线!
095: How a "High Energy List" Can Help You
Manage episode 419421860 series 3441374
Ever feel like your energy levels are on a rollercoaster?
One day you're crushing your to-do list, the next you're glued to the couch. I've got a game-changing hack for you: the High Energy List!
This simple trick helps me harness my productive bursts and take it easy on those "blah" days. I share all the details on the latest Decluttered Mom podcast.
Tune in to discover how this one simple list can transform your productivity and bring more peace to your chaotic mom life!
In this episode, I'll share:
- Embrace the Ebb and Flow: Your energy levels naturally fluctuate. Don't fight it, embrace it!
- Create a High Energy List: Identify tasks that require more energy and tackle them when your motivation is high.
- Prioritize Self-Care: Learn how to use high-energy days to set yourself up for success on low-energy days.
What can you expect from this podcast and future episodes?
- 15-20 minute episodes to help you tackle your to-do list
- How to declutter in an effective and efficient way
- Guest interviews
- Deep dives on specific topics
Get the show notes and transcription here: https://www.dianarene.com/podcast/ep095
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.
121集单集
Manage episode 419421860 series 3441374
Ever feel like your energy levels are on a rollercoaster?
One day you're crushing your to-do list, the next you're glued to the couch. I've got a game-changing hack for you: the High Energy List!
This simple trick helps me harness my productive bursts and take it easy on those "blah" days. I share all the details on the latest Decluttered Mom podcast.
Tune in to discover how this one simple list can transform your productivity and bring more peace to your chaotic mom life!
In this episode, I'll share:
- Embrace the Ebb and Flow: Your energy levels naturally fluctuate. Don't fight it, embrace it!
- Create a High Energy List: Identify tasks that require more energy and tackle them when your motivation is high.
- Prioritize Self-Care: Learn how to use high-energy days to set yourself up for success on low-energy days.
What can you expect from this podcast and future episodes?
- 15-20 minute episodes to help you tackle your to-do list
- How to declutter in an effective and efficient way
- Guest interviews
- Deep dives on specific topics
Get the show notes and transcription here: https://www.dianarene.com/podcast/ep095
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.
121集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。