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095: How a "High Energy List" Can Help You

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Manage episode 419421860 series 3441374
内容由Diana Rene提供。所有播客内容(包括剧集、图形和播客描述)均由 Diana Rene 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever feel like your energy levels are on a rollercoaster?
One day you're crushing your to-do list, the next you're glued to the couch. I've got a game-changing hack for you: the High Energy List!
This simple trick helps me harness my productive bursts and take it easy on those "blah" days. I share all the details on the latest Decluttered Mom podcast.
Tune in to discover how this one simple list can transform your productivity and bring more peace to your chaotic mom life!
In this episode, I'll share:

  • Embrace the Ebb and Flow: Your energy levels naturally fluctuate. Don't fight it, embrace it!
  • Create a High Energy List: Identify tasks that require more energy and tackle them when your motivation is high.
  • Prioritize Self-Care: Learn how to use high-energy days to set yourself up for success on low-energy days.

What can you expect from this podcast and future episodes?

  • 15-20 minute episodes to help you tackle your to-do list
  • How to declutter in an effective and efficient way
  • Guest interviews
  • Deep dives on specific topics

Get the show notes and transcription here: https://www.dianarene.com/podcast/ep095

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

  continue reading

115集单集

Artwork
icon分享
 
Manage episode 419421860 series 3441374
内容由Diana Rene提供。所有播客内容(包括剧集、图形和播客描述)均由 Diana Rene 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever feel like your energy levels are on a rollercoaster?
One day you're crushing your to-do list, the next you're glued to the couch. I've got a game-changing hack for you: the High Energy List!
This simple trick helps me harness my productive bursts and take it easy on those "blah" days. I share all the details on the latest Decluttered Mom podcast.
Tune in to discover how this one simple list can transform your productivity and bring more peace to your chaotic mom life!
In this episode, I'll share:

  • Embrace the Ebb and Flow: Your energy levels naturally fluctuate. Don't fight it, embrace it!
  • Create a High Energy List: Identify tasks that require more energy and tackle them when your motivation is high.
  • Prioritize Self-Care: Learn how to use high-energy days to set yourself up for success on low-energy days.

What can you expect from this podcast and future episodes?

  • 15-20 minute episodes to help you tackle your to-do list
  • How to declutter in an effective and efficient way
  • Guest interviews
  • Deep dives on specific topics

Get the show notes and transcription here: https://www.dianarene.com/podcast/ep095

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

  continue reading

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