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E53: Kevin Goldberg / The 200 Mile Ultra & Distance to Empty Podcast

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Manage episode 427173053 series 3440855
内容由Hannah Mulhern提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Mulhern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Do Epic Shit Today Podcast, I meet with Kevin Goldberg; an ultramarathoner, ultramarathon coach, and co-host of ultramarathoner podcast, Distance to Empty. Kevin and I discussed mental toughness, the strategies of how to run a 200+ mile race, sustainable training, and received some amazing insight on how Kevin managed to complete the triple crown in one year. For those who are not aware, the triple crown is Bigfoot 200, Tahoe 200 and Moab 240. Originally, Kev got into the running world when his wife asked him to train with her for the Chicago marathon about 10 years ago and the rest is history. Fast forward to now, Kevin has completed several ultra-marathons all over the world (eight - 200’s), has his own coaching environment known as BGE, Big Goldberg Energy via Training Peaks, and is able to work with SEVERAL athletes on pursuing their goals. This episode is the true essence of how following your passions can fuel your future.

Instagram: @distancetoemptypod & @ultraflykev

Website: https://www.trainingpeaks.com/coach/kgold


Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

71集单集

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icon分享
 
Manage episode 427173053 series 3440855
内容由Hannah Mulhern提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Mulhern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Do Epic Shit Today Podcast, I meet with Kevin Goldberg; an ultramarathoner, ultramarathon coach, and co-host of ultramarathoner podcast, Distance to Empty. Kevin and I discussed mental toughness, the strategies of how to run a 200+ mile race, sustainable training, and received some amazing insight on how Kevin managed to complete the triple crown in one year. For those who are not aware, the triple crown is Bigfoot 200, Tahoe 200 and Moab 240. Originally, Kev got into the running world when his wife asked him to train with her for the Chicago marathon about 10 years ago and the rest is history. Fast forward to now, Kevin has completed several ultra-marathons all over the world (eight - 200’s), has his own coaching environment known as BGE, Big Goldberg Energy via Training Peaks, and is able to work with SEVERAL athletes on pursuing their goals. This episode is the true essence of how following your passions can fuel your future.

Instagram: @distancetoemptypod & @ultraflykev

Website: https://www.trainingpeaks.com/coach/kgold


Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

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