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E52: Nic Hipp-Follweiler / Finding Balance in Training & Smaller Isn’t Always Faster

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Manage episode 426002590 series 3440855
内容由Hannah Mulhern提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Mulhern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Do Epic Shit Today Podcast, I chat with Nic Hipp-Follweiler, a fellow active human who specializes in holistic, balanced fitness coaching that emphasizes sustainable health practices and emotional well-being. We discuss the beauty of balanced training, our personal reasons “WHY” to move our bodies, and additional topics like “smaller isn’t always faster” (or healthier) and common body image struggles than many women face. With 15 certifications under her belt, an extensive swimmer and training background Nic, is a breath of fresh air in the industry providing a more holistic and authentic approach to being the best version of yourself.

Instagram: @nichippfit

Website: https://nichippfit.com/?utm_source=ig

Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

71集单集

Artwork
icon分享
 
Manage episode 426002590 series 3440855
内容由Hannah Mulhern提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Mulhern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Do Epic Shit Today Podcast, I chat with Nic Hipp-Follweiler, a fellow active human who specializes in holistic, balanced fitness coaching that emphasizes sustainable health practices and emotional well-being. We discuss the beauty of balanced training, our personal reasons “WHY” to move our bodies, and additional topics like “smaller isn’t always faster” (or healthier) and common body image struggles than many women face. With 15 certifications under her belt, an extensive swimmer and training background Nic, is a breath of fresh air in the industry providing a more holistic and authentic approach to being the best version of yourself.

Instagram: @nichippfit

Website: https://nichippfit.com/?utm_source=ig

Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

71集单集

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