Try to Give Me a Script to Follow When We're in a Fight?

Why Does My Partner

内容由Rebecca Wong, Juliane Taylor Shore, Vickey Easa, Rebecca Wong, Juliane Taylor Shore, and Vickey Easa提供。所有播客内容（包括剧集、图形和播客描述）均由 Rebecca Wong, Juliane Taylor Shore, Vickey Easa, Rebecca Wong, Juliane Taylor Shore, and Vickey Easa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

4M ago 14:40

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The internet (and books, magazines, and a whole lot of couples’ therapy offices) are full of scripts to follow to help partners navigate conflict. But what if your partner wants to use a script that’s just not working for you? Here at WDMP what we try to provide is a lot more like a map than a script. A map doesn’t tell you exactly how to go, it shows you some of the possibilities you have in front of you. It offers opportunities, invites curiosity. It helps you ask “where am I now, where am I heading, and what might be there for me along the way?” Check out today’s episode for more, including a sneak peek at the map we’ll be providing folks at our next Integrating Mind + Heart workshop!

Quotes:

“even if you follow a script, it doesn’t mean it’s going to go well every time”

“In order to communicate well, we need to be tracking our brain state.”

Jules’ book is out now! Get Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

Share your questions with us at whydoesmypartner.com/contact

Dive in deeper with us at our upcoming workshops.

Learn more at whydoesmypartner.com/events

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