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内容由Örlö Nutrition and Corinna Bellizzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Örlö Nutrition and Corinna Bellizzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Transforming Men's Health: From Low Energy To Peak Performance With Dr. Jerry Bailey

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Manage episode 432592016 series 3346477
内容由Örlö Nutrition and Corinna Bellizzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Örlö Nutrition and Corinna Bellizzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you tired of feeling sluggish, unmotivated, and less than your best? You're not alone. In this episode, Corinna Bellizzi sits down with Dr. Jerry Bailey of Lakeside Holistic Health to tackle the often-overlooked issue of men's health. Discover the root causes behind common male health challenges like low energy, weight gain, and decreased sex drive. Learn about the importance of hormone balance, the dangers of the "PHAT syndrome," and how to optimize your health through diet, lifestyle, and targeted interventions. This episode empowers you to take control of your well-being and unlock your full potential.

Key takeaways from this episode:

  • Uncover the hidden link between fat accumulation and hormonal imbalances.
  • Learn how to optimize your testosterone levels naturally.
  • Discover the power of a whole-food, plant-based diet in improving overall health.
  • Understand the importance of personalized care and lifestyle changes for long-term well-being.

Guest Social Links:

  continue reading

93集单集

Artwork
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Manage episode 432592016 series 3346477
内容由Örlö Nutrition and Corinna Bellizzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Örlö Nutrition and Corinna Bellizzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you tired of feeling sluggish, unmotivated, and less than your best? You're not alone. In this episode, Corinna Bellizzi sits down with Dr. Jerry Bailey of Lakeside Holistic Health to tackle the often-overlooked issue of men's health. Discover the root causes behind common male health challenges like low energy, weight gain, and decreased sex drive. Learn about the importance of hormone balance, the dangers of the "PHAT syndrome," and how to optimize your health through diet, lifestyle, and targeted interventions. This episode empowers you to take control of your well-being and unlock your full potential.

Key takeaways from this episode:

  • Uncover the hidden link between fat accumulation and hormonal imbalances.
  • Learn how to optimize your testosterone levels naturally.
  • Discover the power of a whole-food, plant-based diet in improving overall health.
  • Understand the importance of personalized care and lifestyle changes for long-term well-being.

Guest Social Links:

  continue reading

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