Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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内容由Tessa Lynne Alburn提供。所有播客内容（包括剧集、图形和播客描述）均由 Tessa Lynne Alburn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Becoming Excellent, with Tessa Lynne Alburn
Manage episode 435546160 series 3518138
内容由Tessa Lynne Alburn提供。所有播客内容（包括剧集、图形和播客描述）均由 Tessa Lynne Alburn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Listen to this episode to learn:
- Our society's hyper focus on external factors, suggesting to listeners that cultivating virtues like excellence within ourselves can lead to more meaningful results in life
- Soul rewards of becoming excellent to encourage you to reflect on how your personal excellence of a high virtue value can extend out to the world
- The value of discipline in becoming excellent in your chosen area to remind you to ask better questions, raise the bar in your inner world, and follow through on your practices
**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**
TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence.
Connect with Tessa on Linked In | LinkTree
Thank you for sharing our podcast with a friend!
80集单集
分享Manage episode 435546160 series 3518138
内容由Tessa Lynne Alburn提供。所有播客内容（包括剧集、图形和播客描述）均由 Tessa Lynne Alburn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Listen to this episode to learn:
- Our society's hyper focus on external factors, suggesting to listeners that cultivating virtues like excellence within ourselves can lead to more meaningful results in life
- Soul rewards of becoming excellent to encourage you to reflect on how your personal excellence of a high virtue value can extend out to the world
- The value of discipline in becoming excellent in your chosen area to remind you to ask better questions, raise the bar in your inner world, and follow through on your practices
**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**
TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence.
Connect with Tessa on Linked In | LinkTree
Thank you for sharing our podcast with a friend!
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1 Living, Working & Playing Authentically: Your Confident Radiant Life, with Tessa Lynne Alburn 18:42
Listen to this episode to learn: Debunking the myths around authenticity—it’s not about saying whatever comes to mind or compartmentalizing yourself, but it’s about embracing your struggles, imperfections, and emotions with love and compassion One common sign of inauthenticity is ‘settling’ in relationships, which leads to invalidating your authentic self Practical steps to achieve authenticity: Reclaim your voice, release old patterns, connect through heart-centered communication, and tune into genuine desires Understanding your motivations can reveal whether your desires are rooted in authenticity or past wounds—Ask yourself powerful questions such as, 'Why is this truly important? Why do I really want it?' to gain deeper insight By reflecting on the qualities of authenticity you would like to cultivate in your daily life and taking small steps to express your authentic being, you can create a more joyful and purposeful life Tessa Lynne Alburn is a highly experienced Spiritual Mentor, Energy Mentor, Author, and Host of the Say YES to Your Soul podcast. She’s been a guide and trainer in the healing and coaching space for more than 25 years, and she’s forged national training programs in spirituality and emotional IQ. Tessa’s mission is to support spiritually inclined women consultants and entrepreneurs to live an ideal life through a system of reigniting soul, embodying their feminine power, and raising their energy into the highest vibration. They come to know the deep pleasure of living authentically, as they walk the mystical with practical feet, and make a lasting contribution toward the highest good of all concerned. Get Tessa’s Free Gift Here - Your Guide to a Soulful Shero’s Path Want to work with Tessa? Check out her Roadblock Removal Session **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Embrace Your Inner Power - Book a Roadblock Removal Session with Tessa Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: Mary’s journey reveals the power of inner transformation, illustrating how shifting from chasing external validation to embracing joy and purpose leads to true fulfillment Trusting your soul’s guidance requires courage, but it opens doors to unexpected alignment and deeper fulfillment, and a life that feels authentically yours By embracing life’s challenges as invitations for growth and trusting in a higher purpose, you can evolve into who you're meant to be and attract the right people into your life Mary’s three non-negotiables— daily connection, movement, and celebration— offer you practical ways to build a foundation for a purposeful life The healing power of your story– sharing it in a safe, supportive space allows you to be truly seen and inspire others to heal through their own stories Today’s Guest: Mary Gooden is a Speaker, Mentor, and Publisher. She has spent over a decade immersed in self-discovery, spiritual knowledge, mentoring, and learning from others’ stories through her publishing house, and now Mary supports her clients to live their unique truth and cultivate a joy filled life and business. Mary is the founder of Divine Destiny Mentoring & Publishing and Retreats. She joyfully supports conscious coaches, thought leaders and soul-inspired entrepreneurs amplify visibility, impact, and profit through Writing & Publishing their brand book. Receive Mary’s Free Gift: Enjoy 3 of her favorite affirmations from her book, “33 Abundant Affirmations” Socials & Website: Instagram | Facebook | YouTube | Shine Your Light Podcast | www.marygooden.com **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Embrace Your Inner Power - Book a Roadblock Removal Session with Tessa Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: Lisa’s journey from fear and limitations to embracing infinite possibilities led her to live in multiple countries and create soul-enriching retreats in Africa, helping others experience oneness and deep connection Lean into what lights you up. “Life is a game of getting warmer, go towards where you’re burning up and away from where you’re freezing.” Learn to trust your unique path – Your deepest callings and passions might not make sense to everyone—but they make sense for you Lisa’s story is an invitation to intentionally challenge your fears and activate Universal Love within you by transforming what’s in the way and knowing that everything is happening FOR you Following your dreams doesn’t mean fear disappears. True expansion comes from working with fears, unlocking infinite possibilities beyond what we can currently imagine Today’s Guest: Lisa Dunford Dickman is a transformational coach, a traveler and an art medicine woman who helps soul-centered women lean into WONDER, LOVE and ONENESS to create the life their soul most desires. Her greatest joy is leading an annual sea-to-safari, Open to the Magic! retreats in South Africa. Before becoming a coach, Lisa wandered the globe for 15 years authoring 40+ Lonely Planet travel guidebooks. She’s lived in six countries and speaks four languages. Receive Lisa’s Free Gift: What magical new possibilities are you looking to create? Drawing from her experiences on safari in South Africa, Lisa dreamt into being these amazing animal oracle art cards to deliver an energetic transmission just for you. Pull a card to get your inspired message and discover the sacred ANIMAL ORACLE ENERGY that would most support and uplift you right now! Go to Africa with Lisa this September 4-12, 2025: https://opentothemagicinafrica.com Socials & Website: Facebook | Instagram | https://lisadunforddickman.com **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa here LinkTree Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: Wendy’s remarkable journey as a young girl who refused to fit into the box her family and society placed her in, and how she embraced her true self as a disruptor Explore the role of intuition in leadership and personal growth, recognizing that uncertainty may feel uncomfortable at first, but stepping into your authentic self provides a deep sense of certainty Disruption as creating your own tables instead of conforming by joining other people’s tables, inspiring you to take charge of your own life and stand in your power Practical advice on tapping into your inner voice through moments of stillness and awareness of body sensations to help you rethink what it means to listen to your intuition Today’s Guest: Wendy Paige Sterling is an Intuitive Mentor for Visionary Disruptors in Business who empowers entrepreneurs to harness the power of intuition and authentic connection. She guides clients to create deeply fulfilling and successful businesses by aligning practices with personal passions. A sought-after speaker and two-time international best-selling author, Wendy has been featured on NBC, Good Day LA, and Daily Blast Live. She specializes in helping business leaders tap into their "I Can" voice, fostering innovation and meaningful relationships. Wendy’s no-nonsense coaching style enables clients to disrupt their industries, embrace challenges, and lead with bold, authentic visions. Receive Wendy’s Free Gift, Disruptor Blueprint Socials & Website: Instagram | Facebook | LinkedIn | Podcast / YouTube | https://wendypaigesterling.com/ **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa here LinkTree Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: The transformative power of having a clear process for personal growth and healing— Tessa introduces “The Soulful Shero’s Eight-Step Path,” a methodology she developed through years of client work and analysis The journey begins with a clear vision and the commitment to align with it—both of which must also be in harmony with your authentic self Healing of the wounded self requires embracing vulnerability, and accessing divine guidance is essential for engaging with higher creation energies— Tessa uses innovative and state-of-the-art techniques to help clients directly connect with the Divine Awakening a deeper sense of purpose can help you understand and integrate your shadow so that you can break the cycles of self-sabotage and unlock deeper wisdom and courage to move towards your vision Mastering your energy and living by intuition come next, followed by the final step “Create Radiant Beauty”— seeing and embodying beauty within ourselves first and recognizing the interconnections in life Reach Out to Tessa and Explore Your Soulful Shero’s Journey Or get started today by booking a Roadblock Removal Session so you can fulfill your Journey **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa here LinkTree Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: Dana shares her journey of shedding societal expectations of ‘shoulds’ and the need to please others, encouraging you to pursue what genuinely lights you up Letting go of shame can help you overcome guilt and the need for external validation, demonstrating that true self-worth comes from embracing your authentic self Dana’s first experience with unconditional love at a tantric workshop freed her from competition and distrust, inspiring you to own your truth and foster deep connection and self-acceptance Discover how you can overcome limiting beliefs and embody your full potential through your own healing journey Today’s Guest: Dana E. Whitfield is a Relationship & Sacred Intimacy Coach and self-discovery guide. Dana uses the art of Tantra to fully express your authentic self. Dana helped men and women in the bedroom and the boardroom, and likes to focus on helping women step into their full power and wisdom through intimacy, mindfulness, and embodiment. Dana’s here to help bring more passion, pleasure, and purpose in the world. Socials: Youtube | Facebook **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa here LinkTree Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: Maria’s inspiring journey from codependency to cultivating authentic self-love and discovering her calling inviting you to reflect on your own journey and how it may connect to your purpose The importance of cultivating intentionality in your relationships by expressing your truth and focusing on love, not just listening and receiving Learn to transform your hardships into a guiding light by first seeking support for yourself and then helping others through similar struggles — this is the quintessential experience of the soul Tapping as a powerful tool for emotional healing and soul connection; calm the nervous system and mind, creating space to receive intuitive guidance through downloads Honor your truth in decisions by using Maria's question, “Does this energize you or drain you?” to stay aligned with your values and energy Today’s Guest: Maria Spears is a certified professional coach specializing in psychology, dating, and relationships. She empowers high-achieving single women to break free from unhealthy dating cycles, heal past hurts, and create nourishing partnerships. By unlocking their inner goddess, Maria helps clients take quantum leaps in self-acceptance, confidence, and their ability to receive love authentically. Her mission is to spread more love in the world, two hearts at a time. Connect with Maria, and receive her Free Gift, The 10-Step Guide To Attract True Love Socials & Website: LinkedIn | Facebook | https://www.maria-spears.com/ **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa here LinkTree Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: How Lauri embraced her gift for acting as a child, navigated the struggle of masking her true self to fit into society, and reclaimed her power as a sensitive empath to inspire others Explore the harmful belief that is created when others don’t value your gifts and the importance in learning to recognize and honor your unique talents Setting an intention for your voice can help you focus on what you want for people in the room to experience, allowing you to lead with your heart Understand how your one-of-a-kind gift contributes to the "giant human orchestra,” encouraging you to embrace your role in this harmony by expressing your true self Lauri’s quiz on identifying the hidden masks that may be holding you back from authentic visibility and success Today’s Guest: Lauri Smith is an intuitive public speaking and leadership coach and she is the creator of the Vocal Presence Path and author of "Your Voice Matters.” She helps sensitive visionaries, ambitious empaths, and loving rebels to speak authentically and fulfill their soul's calling. Lauri emphasizes the importance of recognizing and valuing one's unique voice. Her work aims to empower individuals to embrace their sensitivity and intuition. Connect with Lauri and take the Speaker Alter Ego Quiz to receive her Soulful Speaking Guid e. Socials & Website: LinkedIn | Instagram | YouTube | https://voice-matters.com/ **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa on LinkTree Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: Einav’s inspiring journey into confidence highlights how challenging fear and choosing courage over comfort can unlock the potential for healing through emotional alignment and trust How a pivotal encounter with an inebriated therapist sparked an epiphany for Einav, revealing the importance of self-conviction and owning your truth ‘Resetting’ fear can help you shift your focus toward positive energy and connections, opening the door to transformative experiences instead of remaining stuck in fearful scenarios Saying no to fearful lies and yes to your own guidance builds confidence, making it easier to trust your path forward Today’s Guest: Einav Avni, an Energy Healer and Alignment Coach, helps clients heal chronic pain, illness, and unexplained conditions. Using Emotion, Body, and Belief Code modalities, along with ‘Old Pain 2Go’ and Coaching, she achieves incredible results. Einav is passionate about natural healing and guiding clients to lasting relief and transformative healing after enduring years of struggle. Receive Einav’s Free Course, 5 Steps to Confident You Check out Einav’s Online Summit: Untangling Natural Cancer Healing Einav’s books: ‘The Power Of Reinvention’ and 4-Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’ are available here Book that Einav mentioned: The Heart of Buddhism: Practical Wisdom for an Agitated World by Guy Claxton **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa on LinkTree Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: The insidious nature of hidden roadblocks can cause stress and drain energy from your life and purpose, prompting you to question what might truly be holding you back The roadblocks aren't just real-life issues like schedules or resources; they’re the unseen things—fear, doubt, or stories we tell ourselves that hide your true self Hidden roadblocks come in a variety of ways, such as the weight of family obligations. These can disconnect you from your authentic self, affecting every aspect of your life—your work, relationships, even your health Client success stories show how removing roadblocks restored confidence, unlocked abundance and prosperity, inspiring you to tap into your inner strength and create lasting change Schedule a Roadblock Removal Session with Tessa Today **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT : Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa on LinkTree Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: The darkest time of the year is a profound time to connect with yourself, even amidst the tension of balancing others' needs with your own during the holiday season Learn about the natural cycles of the seasons and why winter, often overlooked, is essential for rest and rejuvenation—both in nature and in your own life How you can use intention and the dream world to connect to your soul when the veil between the physical and spiritual realms is at its thinnest Challenge the misconception that the year’s end and new year are about busyness, celebration, and goal-setting; instead, embrace them as a time for stillness, even if only for 5-10 minutes A special meditation from Tessa to help deepen your soul connection during this profound season of stillness Receive Tessa’s Special Gift, Multiverse Meditation here: https://www.sayyestoyoursoulpodcast.com/multiversemeditation **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT : Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa on LinkTree Thank you for sharing our podcast with a friend!…
Listen to this episode to learn: Anumeha’s transformative journey from experiencing intense bursts of anger, particularly toward men, to embracing and celebrating life’s precious moments Overwhelm and sudden anger may stem from ancestral cycles of obligation and guilt, encouraging listeners to explore unrecognized wounds and pent-up emotions in themselves How anger serves a purpose until it’s ready to be released, inspiring listeners to re-evaluate their relationships, including the one with themselves Moving beyond a victim mindset is key to achieving sovereignty, enabling women to nurture others from a place of leadership. Today’s Guest: Anumeha Gupta is a certified Ayurvedic health counselor and energy healer who helps mothers release pent-up anger so they can have the energy to bring their gifts to the world. She studied Ayurveda with Dr. Jay Apte as well as Mother Maya, a Vedic Monk. She is also a certified Yoga Teacher and ThetaHealing® Practitioner. Over the past 9 years, her transformational workshops and consultations in the US and INDIA have helped women implement holistic tools to deepen their power of Gentleness, Forgiveness, and Love. Connect with Anumeha through her website , and receive her Free Gift, Anger Checklist Social Media: Instagram | Facebook **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa on Linked In | LinkTree Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/ Thank you for sharing our podcast with a friend! https://www.sayyestoyoursoulpodcast.com/syspodcast…
Listen to this episode to learn: The transformative power of astrology in understanding one's destiny and making informed life choices, acting like a map or forecast for significant events Astrocartography, a technique that maps astrological charts onto geographical locations can show you the importance of place in one’s life The importance of free will in astrology; Astrology can reveal patterns of destiny or karma in your life, but it allows you to navigate those patterns through conscious choices Connecting to divine grace and staying centered in stillness and flow will help you make the best choices and avoid getting caught up in ego-driven effort and suffering Forgiveness, self-love, and letting go of blame are important practices for growth and learning from past experiences Today’s Guest: Dennis M. Harness, Ph.D. (Dayananda), is a professional astrologer with a doctorate in Counseling Psychology. With over 30 years of experience, he integrates Eastern and Western astrology techniques and teaches Vedic Astrology and Transpersonal Psychology worldwide. He is the President Emeritus of the American College of Vedic Astrology and organizes the annual Sedona Vedic Astrology Conferences . Author of The Nakshatras: The Lunar Mansions of Vedic Astrology , Dr. Harness is currently working on The Karmic Code: Planetary Cycles of the Soul. Connect with Dennis by visiting his website and receive $100 off Natal Chart Analysis as a gift to listeners of Say YES to Your Soul Podcast. ADDITIONAL RESOURCES are found on our Episode Website page **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa on Linked In | LinkTree Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/ Thank you for sharing our podcast with a friend! https://www.sayyestoyoursoulpodcast.com/syspodcast…
Listen to this episode to learn: Tammy shares a pivotal moment of discovering unconditional love for the first time while preparing to have her child and deciding to care for a puppy, highlighting that any moment in your life can spark profound self-reflection Tammy’s remarkable path from a chaotic, dysfunctional childhood to finding the courage and her inner wisdom to forgive herself will inspire you to release resentment and find true peace within yourself. Learn how the brain adapts to abuse—rewiring itself to prioritize safety while suppressing joyful memories— offering insight and hope to survivors of abuse The roadblock to true forgiveness is attaching our identity to others; True forgiveness starts with self-forgiveness as it reveals a natural expression of who you are Believing in your worth and potential is the first step to creating the life you desire, encouraging you to dream beyond your circumstances and create space for abundance and joy Today’s Guest: Tammy Vincent is a bestselling author, speaker, podcaster, and transformational life coach. With over 30 years of healing from a very tumultuous childhood with alcoholic parents, she empowers others through her podcast, Adult Child of Dysfunction , her course, “Trials to Triumph,” and impactful speaking. She uses practical exercises and holistic methods to help people transform their lives. Tammy inspires self-reflection, self-love and empowerment. Receive Tammy’s “Trials to Triumph" 8-week course for free by using Coupon Code: HEALFORFREE **Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa on Linked In | LinkTree Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/ Thank you for sharing our podcast with a friend! https://www.sayyestoyoursoulpodcast.com/syspodcast…
Listen to this episode to learn: Jeffery’s incredible story of tragedy, perseverance, and hope, having experienced multiple Near-Death Experiences (NDE) after a tragic automobile accident that took his wife and his youngest son Discover the transformative power of oneness, connection, and love, as Jeffery shares his inspiring question, “What can I do to make someone’s life better?” About the sheer resilience and miracle of our bodies, inspiring you to nurture and honor the body that carries through life Reminder that your loved ones who passed are always present in your hearts; Jeffery’s stories will comfort anyone navigating grief and loss Today’s Guest: Jeffrey C. Olsen is a number one international best-selling author who inspires audiences globally with his intriguing story of perseverance and inner strength. After a horrific automobile accident took the lives of his wife and youngest son, he found the courage to survive over 18 surgeries and eventually heal both physically and emotionally. At the time of his accident, Olsen had incredible Out-of-Body and Near-Death Experiences, bringing him insights not common in today’s world. Jeff has integrated these experiences into everyday life, inspiring others to embrace the beauty around them and choose joy in all they do. Website: www.EnvoyPublishing.com Instagram: @jefferycolsen__ **Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.** TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. Connect with Tessa on Linked In | LinkTree Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/ Thank you for sharing our podcast with a friend! https://www.sayyestoyoursoulpodcast.com/syspodcast…
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