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Receiving Love
Manage episode 438501121 series 3532317
内容由McKell Kristen提供。所有播客内容（包括剧集、图形和播客描述）均由 McKell Kristen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Relationship Anxiety Podcast, your host McKell delves into how relationship anxiety can be a symptom of struggling to receive love, and how to open your heart more.
Here’s more of what you can expect in this episode:
✨ Understanding the connection between relationship anxiety and receiving love
✨ Personal anecdotes on the journey to healing and receiving love
✨ How past experiences can create barriers to receiving love
✨ The importance of healing shame and unworthiness to improve your capacity to receive love
✨ The role of vulnerability in opening up to love
✨ Practical advice on how to shift from overthinking to feeling more of your emotions
✨ The significance of believing in your inherent lovability and worthiness
✨ How to let down your walls and genuinely receive love from your partner
✨ Tips on fostering self-compassion and grace in your relationship
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