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内容由Dr. Nick Wilson提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Nick Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 202: The 5 Most Important Food Habits for Life with Leah Wilson

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Manage episode 445278962 series 2614707
内容由Dr. Nick Wilson提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Nick Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“...what matters most with healing is your body’s ability to adapt, that your nervous system function is high enough that you can respond to whatever stressor it is…”

Join Dr. Nick Wilson and special guest Leah Wilson as they discuss nutrition basics and the most important food habits for life. They dive into:

  • Nutrition basics and the principles of deficiency, imbalance, and assault

  • Is moderation really a good principle to follow?

  • Life-giving foods

  • Our relationship with food and the effects of that relationship

  • Chronic digestive and gut issues

Sign up for our next LIVE event here: EXIT THE STORM, a live seminar in Indianapolis, IN, on Saturday, November 2nd.

Like this episode? Be sure to subscribe to automatic downloads and follow Dr. Nick Wilson on Instagram to always be notified of upcoming episodes.

To follow Dr. Wilson on Instagram, click here.

To make an appointment at Restructured Chiropractic in Indianapolis, IN, click here.

  continue reading

109集单集

Artwork
icon分享
 
Manage episode 445278962 series 2614707
内容由Dr. Nick Wilson提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Nick Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“...what matters most with healing is your body’s ability to adapt, that your nervous system function is high enough that you can respond to whatever stressor it is…”

Join Dr. Nick Wilson and special guest Leah Wilson as they discuss nutrition basics and the most important food habits for life. They dive into:

  • Nutrition basics and the principles of deficiency, imbalance, and assault

  • Is moderation really a good principle to follow?

  • Life-giving foods

  • Our relationship with food and the effects of that relationship

  • Chronic digestive and gut issues

Sign up for our next LIVE event here: EXIT THE STORM, a live seminar in Indianapolis, IN, on Saturday, November 2nd.

Like this episode? Be sure to subscribe to automatic downloads and follow Dr. Nick Wilson on Instagram to always be notified of upcoming episodes.

To follow Dr. Wilson on Instagram, click here.

To make an appointment at Restructured Chiropractic in Indianapolis, IN, click here.

  continue reading

109集单集

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