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Peaceful Pause ✨4 Ease and “I got you”
Manage episode 445556839 series 3589906
内容由Chase Mitchell and Jill Rooks提供。所有播客内容（包括剧集、图形和播客描述）均由 Chase Mitchell and Jill Rooks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A single pause is all it takes for about 30 trillion cells in our bodies to say thank you and experience a moment of ease. You’re worth it!
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