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Does Biotin Really Help Hair Grow?

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Manage episode 459999515 series 3433471
内容由SWH提供。所有播客内容(包括剧集、图形和播客描述)均由 SWH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Ever wonder how vital biotin is for your hair, skin and nails? Host Dr. Holly Thacker helps you discover its critical role not just for your beauty routine but also for pregnancy. She also discusses the roles of potassium, protein and key vitamins in maintaining those luscious locks.
The conversation doesn't stop there; Dr. Thacker shares nutrient-dense foods that can transform your meals while being kind to your waistline.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

  continue reading

章节

1. Does Biotin Really Help Hair Grow? (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:18:58)

3. (Cont.) Does Biotin Really Help Hair Grow? (00:19:45)

145集单集

Artwork
icon分享
 
Manage episode 459999515 series 3433471
内容由SWH提供。所有播客内容(包括剧集、图形和播客描述)均由 SWH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Ever wonder how vital biotin is for your hair, skin and nails? Host Dr. Holly Thacker helps you discover its critical role not just for your beauty routine but also for pregnancy. She also discusses the roles of potassium, protein and key vitamins in maintaining those luscious locks.
The conversation doesn't stop there; Dr. Thacker shares nutrient-dense foods that can transform your meals while being kind to your waistline.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

  continue reading

章节

1. Does Biotin Really Help Hair Grow? (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:18:58)

3. (Cont.) Does Biotin Really Help Hair Grow? (00:19:45)

145集单集

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