Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Jonni Pollard提供。所有播客内容(包括剧集、图形和播客描述)均由 Jonni Pollard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Is Meditation for Everyone?
Manage episode 232306665 series 2504319
内容由Jonni Pollard提供。所有播客内容(包括剧集、图形和播客描述)均由 Jonni Pollard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“If I’m not stressed and I’m a generally happy person, why should I meditate?” Nick DiMattina, a recent graduate of the 1 Giant Mind Teacher Training Academy and now meditation teacher explains to Jonni that he sometimes gets this response from people. As Jonni explores the topic with Nick, a deeper insight about why we meditate emerges.
69集单集
Manage episode 232306665 series 2504319
内容由Jonni Pollard提供。所有播客内容(包括剧集、图形和播客描述)均由 Jonni Pollard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“If I’m not stressed and I’m a generally happy person, why should I meditate?” Nick DiMattina, a recent graduate of the 1 Giant Mind Teacher Training Academy and now meditation teacher explains to Jonni that he sometimes gets this response from people. As Jonni explores the topic with Nick, a deeper insight about why we meditate emerges.
69集单集
Wszystkie odcinki
×Is it our role to educate others or is it enough to maintain our own patch? For more information- 1giantmind.com
Andrew asks for a perspective on the push-pull relationship between spiritual life and modern tech. For more information- 1giantmind.com
How do we find that universal compassion for the most terrible violations of our humanity? For more information- 1giantmind.com
Laura asks Jonni for a perspective on if we should be bringing kids into the world or not. For more information- 1giantmind.com
Nida asks jonni how can we no be in a hurry for the shift that we are collectively experiencing right now to be over? For more information- 1giantmind.com
Nida asks the question, if there intelligence of Nature has orchestrated all that is in the universe, why does it require our participation? For more information- 1giantmind.com
Stel asks Jonni to go a bit deeper on the element of fire (Agni) and how to deepen our relationship with it. For more information- 1giantmind.com
Mattie asks the question about when action becomes inaction. For more information- 1giantmind.com
Lise asks how do we increase awareness of the subtle aspects of our experience. For more information- 1giantmind.com
Niko asks Jonni to explain the difference between trust and knowing and the value of investigating the relationship between the two. For more information- 1giantmind.com
In this episode show producer Dan asks the question- What was that covid thing all about? For more information- 1giantmind.com
The mighty Jez asks about increased sensitivity as he progresses toward enlightenment. Jonni reflects that as we become more able to process the data that our senses yield we increase sensitivity to detect ever more subtle layers of information.
Daniel takes the hot seat to make an enquiry about a seeming lack of abundance and limiting self belief structures. Jonni explains that not having the distraction of money can be a gift to help to refocus on what is actually most important.
Guest Haley asks about her spiritual practice of Speaking in Tongues now that she no longer practices in a religious setting. Jonni reveals that it is an intimate practice that can be a powerful tool in self development.
Josh jumps back in the hot seat to delve deeper into relationships, specifically how to know when you’re asking too much of a partner to fulfill our needs.
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