))
Hey Now! Hey Now! is your ultimate dose of movie nostalgia, where two childhood friends discuss their favourite childhood movies. Longtime BFFs Emily Sandford and Barney Leigh dive headfirst into the world of cult classics and '00s pop culture, reliving all the iconic moments, guilty pleasures, and cringe-worthy memories from the movies we couldn't get enough of. Now THAT is "what dreams are made of!" Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.
…
continue reading
Come Together: Sex Talks by LELO is a no strings attached podcast provided by sexual wellness brand, LELO. Hosted by reality TV stars Olivia Attwood and Bobby Norris these two get between the sheets each week, interviewing guests about all things related to sex and pleasure. Every week, they unpick what gets their guests hot or not, how they like to get it on and discuss everything from swinging, masturbation, relationships, curiosities in bed and those infamous dick pics. So get comfortable ...
…
continue reading
In this episode of 80 20 Endurance, we chat with Jarred Ervin, a runner, coach, and advocate. From a non-runner with a baseball background to a trail running enthusiast, Jared shares his journey fueled by his fiancee's encouragement. He dives into his experience with the Coaches of Color initiative and the significance of his role in Black Men Run.…
…
continue reading
This episode of the 80/20 Endurance podcast features a deep dive into the journey of one of our Coaches of Color apprentices, an influencer turned endurance coach, Mireille Siné. She sheds some light on the balance between influence and expertise in the endurance sports world, and shares insights into her personal battle with an autoimmune disease …
…
continue reading
In this episode, we chat with Ryan Whited, a trainer who developed a unique approach to pain management called 'Training is Treatment.' Whited shares his experiences, which include grappling with injuries stemming from his various physical activities such as Karate, football, and climbing. As an expansion of his coaching, Whited has co-authored a b…
…
continue reading
[Recorded in 2021] oO0ooOooooahhh!!!!! today we're discussing the Michael Caine and Kermit the Frog classic - 'The Muppet Christmas Carol'. We love a film with a meaningful message, but especially when it's narrated by a blue furry Charles Dickens who hangs out with a rat. Jelly Bean, anyone? So get into your comfiest dressing gown, put some coal i…
…
continue reading
[Recorded in 2020] Merry Christmas Ya Filthy Animals! We had to say that, didn't we? In this week's yuletide look back episode (approved by the American Dental Association), we discuss holiday favourite Home Alone. This film is more GOLD than Harry's tooth and taught us many things - like how to fend off burglars with an iron and deal with annoying…
…
continue reading
[Recorded in 2021] Give the carol singers at your door a quid and tell them to bugger off - it’s time for a Hey Now! Hey Now! Christmas Classics look back! We have waited approximately two years, seven months, three days, and I suppose an hour and thirty minutes to discuss today’s film - Richard Curtis and Bill Nighy GOLD! Love Actually. To us, thi…
…
continue reading
PUT THAT COOKIE DOWN! because it's time for a Hey Now! Hey Now! Christmas Classic. Emily and Barney are reviewing the Christopher Columbus and Arnold Schwarzenegger movie ‘Jingle All The Way’. Let this be your official sign to do your Christmas shopping before everything is sold out. Even Santa is feeling this economy! Pro tip: Best listened to wit…
…
continue reading
In this episode, we sit down with world-class ultra marathoner Camille Herron. Camille shares her impressive running journey and background, discussing her approach to nutrition, mental strategies for ultra distances, and her unique training techniques. From her early life hearing disability and developing a fascination with science, to mastering u…
…
continue reading
Once you’re done listening to ‘Teletubbies Hit Parade’, how about you listen to the S6 Finale of Hey Now! Hey Now! - The Sisterhood of the Traveling Pants starring Blake Lively and America Ferrera. All we have to say is, Welcome to the Kostas Appreciation Fanclub. Population us. P.S - IT’S CARMEN! THE NAME’S CAR-MEN. Pro tip: Best listened to with …
…
continue reading
Holaaaaaa Pedro! Today Emily and Barney are reviewing the gorgeous Katherine Heigl and James Marsden film 27 Dresses. This movie masterpiece is for all the people who believe in love and marriage, but equally delete hinge every 5 working days. So grab a tequila, throw your romantic troubles aside, and tell Siri to play “Bennie and the Jets”. After …
…
continue reading
Live from Dream Run Camp: An In-depth Conversation with Coach Jack Mullaney of The Hoka Northern Arizona Elite Team In this episode, we welcome guest, Jack Mullaney, newly hired coach of the Hoka Northern Arizona Elite professional running team. Our conversation explores a variety of topics including Jack's coaching style and philosophy, the import…
…
continue reading
Brrr, it's cold in here! I said there must be some Hey Now in the atmosphere! That's right, today Emily and Barney are discussing the Kirsten Dunst and Gabrielle Union classic - Bring It On! This episode is for everyone who considers themselves sexy and cute, and popular to boot. Oh, and genuinely knows who The Ramones are. YA'LL READY FOR THIS? Pr…
…
continue reading
Sarah Gearhart on 'We Share the Sun' and Kenya's Elite Runners In this podcast episode, Sarah Gearhart, author of 'We Share the Sun', discusses her time in Kenya profiling elite runners and the acclaimed running coach, Patrick Tsang. Throughout the conversation, Sarah delves into various aspects of Kenyan running culture, the significance of the fo…
…
continue reading
Join us for a transformative journey as we sit down with Martinus Evans. After a life-altering doctor's ultimatum, Martinus was determined to create a space for himself in the running community. Discover how Martinus is redefining what it means to be a runner and empowering individuals of all sizes and abilities to embrace the joy of running. This …
…
continue reading
Yes Alicia!!! Today we're reviewing the Jack Black classic 'School of Rock'. STEP OFF! STEP OFFFF! STEP OWFFFF! This one is for all the Schneeblys out there who love electric guitars, stage diving, and being a fat loser with body odour. P.S. You're tacky and I hate you. Pro tip: Best listened to with a Turkey Sub. Thank you, Tomika x Hosted on Acas…
…
continue reading
Good news Snickerdoodle, Emily and Barney are reviewing the 1996 Roald Dahl movie adaptation, Matilda! This episode is for everyone who loves Danny DeVito, chocolate cakes, and moving Cheerios with their eyes. So put down your book (even if it's Moby Dick), and pop in your headphones - we're off to Cafe le RITZ! Pro tip: best listened to with a sta…
…
continue reading
Holy Cricket! S6 has begun, and Emily and Barney are off to Hogwarts School of Witchcraft and Wizardry. After listening to this episode, Professor McGonagall has decided (with zero deliberation) to deduct 500 points from Gryffindor. If you love tapered candles and getting (scar)red from Dumbledore jokes, this is for you. P.S. You've got dirt on you…
…
continue reading
Emily Pifer is the talented author of "The Running Body," a book that offers a unique perspective on the sport we love. Emily takes us on a thought-provoking exploration of her journey, the complexities of the human body, and the enduring allure of running. Join us for a discussion that intersects sports, psychology, and personal transformation. Co…
…
continue reading
Gareth Sandford holds a PhD in sport physiology and running performance from the Sport Performance Research Institute at AUT University in New Zealand. He's also worked for 13+ years across 18 individual and team sports within three Olympic and Paralympic systems (UK, New Zealand and Canada) and three professional sports leagues (English Football, …
…
continue reading
At Midnight on 9th October... Hey Now! Hey Now! is back! Listen now wherever you get your podcasts. 🦉💌🌙✨🪄 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
In this episode of the 80/20 Endurance Podcast, we venture into the dynamic world of human performance with a remarkable guest, Sian Allen. As a distinguished Human Performance Researcher, Sian is known for her exceptional ability to blend data, science, technology, and art to unlock the secrets of human achievement. Connect with Sian: https://twit…
…
continue reading
Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Connect With Us: Hanna @hannadoesfitness, Hanna's Jams Matt @fitzgerald.matt, Matt's Jam…
…
continue reading
Hilary JM Topper, MPA, is a trailblazing entrepreneur, renowned USA Triathlon Coach Level 1, USMS Swim Coach, RRCA Running Coach, and author. She is the CEO of HJMT Public Relations, Inc., a driving force behind successful PR and digital marketing strategies. Her expertise extends to the world of endurance sports, as reflected in her latest book "F…
…
continue reading
Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes. Her writing has appeared in Outside, The Washington Post, Time, and other publications. She is a lifelong athlete who loves running, yoga, and surfing. She lives in Brooklyn, NY. In this episode we discuss her book "Up to Speed".…
…
continue reading
For our final #WomensHistoryMonth Look Back episode, Celine Dion would want you to turn off her album for 50 minutes and listen to today’s episode - Bridget Jones's Diary. This 00’s film is the definition of naughtyyyyy (we’re looking at you Hugh Grant & Colin Firth), and made us swear to never wear big knickers again. So get comfy in your reindeer…
…
continue reading
In today's #WomensHistoryMonth Look Back series, we'll be Chris PINE-ing over the iconic Lindsay Lohan movie: Just My Luck. Hold onto your lucky rabbit's foot and avoid all mirrors for this one! Pro tip: best listened to with a side of le jambon d'étranger (stranger’s bacon). Find us on Instagram! @heynowheynow, @sandfordemily, @barneyleigh93 Hoste…
…
continue reading
In this week's #WomensHistoryMonth Look Back episode, we’re discussing the Anne Hathaway and Meryl Streep classic - The Devil Wears Prada. This film made us never look at belts in the same way again, and fear every lady who wears sunglasses inside. So put down your copy of Runway, tell Dolce to wait on hold, and join our Stanley Tucci STAN CLUB. oh…
…
continue reading
Today’s #WomensHistoryMonth Look Back episode is for the Cosmo Girls and Delta Nu's! How could we "object!" to Reese Witherspoon classic, Legally Blonde! This film put Harvard on the map (Franklin D.Roosevelt agrees), and word on the LA streets is that Elle Woods loves our show; and not just because our artwork is pink. So turn us up in your Porsch…
…
continue reading
Did you miss us? (don't answer that!) Dear listener, it has been a hot minute since our last episode, but don't fret, we will be back soon with a brand new season of Hey Now! Hey Now! And until then, we have something to whet your appetite... Find us on Instagram! @heynowheynow, @sandfordemily, @barneyleigh93 Hosted on Acast. See acast.com/privacy …
…
continue reading
After 10 years, the Vice President of Atmosphere* Lindsay Lohan is back in a brand-new Netflix movie, Falling For Christmas. It's now up to two local yokels (Emily and Barney) to record a review! This podcast is a perfect snuggle-up-with-a-cocoa show, and is dedicated to all of the people who know how to unhook a snowmobile, and want to look sporty…
…
continue reading
Today we’re discussing the Tom Hanks Christmas animation - The Awful Express!!!!! *coughs* sorry…The Polar Express!!!!! Barney’s dreams have come true with this one, whilst Emily’s back hurts from just looking at all the bad posture this movie has to offer. All aboard! Pro Tip: best listened to with some HOT HOT! HOT! HOT CHOCOLATE! Find us on Inst…
…
continue reading
This episode is sponsored by The Rose Suchak Ladder Company, and brought to you by two podcast hosts who've had a mulled wine. Today we're discussing the Tim Allen Disney classic, The Santa ClausE! Topo Gigio better put us on the nice list after this one - the recording was so 🔥 we had to spray our Røde Mics with the high quality fire extinguisher …
…
continue reading
Christmas Classics is back, baby. And this year Emily and Barney are gifting you with three amazing movie reviews: The Santa Clause, The Polar Express* and (curve ball) Lindsay Lohan's Falling For Christmas! The festive mini-season will start from Monday 5th December! So subscribe now wherever you get your podcasts. *whoever voted for this in our I…
…
continue reading
Oh, look. Another glorious podcast episode. Makes me sick! That's right witches, we're closing out our show's season in Spooky Season with the magical Bette Midler, Sarah Jessica Parker and Kathy Najimy classic, Hocus Pocus! Come, we fly! Season 6 will be back in 300 years if a virgin lights the black flame candle. Pro Tip: Best listened to with a …
…
continue reading
Ooh Wheeee. You're going to want a Dirty Grey Goose Martini or a puff from your inhaler after listening to this episode! Today we're giving you the magic by discussing the romantic Will Smith and Eva Mendes comedy, Hitch. Start the fire! Make the pizza! Do the Q-Tip! The Q-Tip! The Q-Tip! Pro tip: Best listened to with some Benadryl and a straw. Fi…
…
continue reading
We're proposing a toast to all of the successful divorced women who make a mean croissant. That's right, we've reviewed the Meryl Streep, Alec Baldwin and Steve Martin masterpiece; It's Complicated. You don't have to "poke smot" to enjoy this one, you just need an appreciation for Croque Monsieurs, Nancy Meyers Interiors and Nerdy Architects who bu…
…
continue reading
Give me a beat. In today's episode, we're discussing the fabulous (or should we spell it 'fabulus'?) Ashley Tisdale, Vanessa Hudgens and Zac Efron classic, High School Musical 2. This Disney sequel makes us want to frolic across a golf course, and also makes us crave a vacation... so if any country club owners would like to invite two podcast hosts…
…
continue reading
Thongs at the ready! Today we're discussing the Jesse Metcalfe and Brittany Snow classic, 'John Tucker Must Die'. Any film with Ashanti and Penn Badgley in it is a slam dunk (Go Kodiaks!) and this one also has us hysterically laughing like someone has crushed oestrogen tablets and popped them in our post-workout shake. What about MY feelings?!!!! P…
…
continue reading
Whoopsiedaisies. Today we’re discussing the surreal but nice Richard Curtis and Julia Robert’s classic - Notting Hill. We love everything about this Romantic Comedy - Hugh Grant in his floppy days, Prescription Scuba Goggles, and serotonin inducing goats that play violins. The only negative is we just wish they considered having more horses in it. …
…
continue reading
Sorry Edna Turnblad, today's episode is going to cause guaranteed creasing! That's right, we're going BIG BABE! and discussing the John Travolta and Zac Efron classic, Hairspray. So get your Elnette and groovy dance moves ready, and prepare for some HARDY-HAR's with the nicest kids in town (Emily and Barney). Oop, Shiny! Pro tip: Best listened to w…
…
continue reading
Hellllllo Dear! S5 is starting with the Robin Williams and Christopher Columbus classic Mrs Doubtfire. No movie has made us want to own a Dyson more than this one, and gives us a new appreciation for florals and cardigans. So put on a meringue face mask, get comfy Poppet, and prepare yourself for the worst Euphegenia accent you’ve ever heard in you…
…
continue reading
We're back with more movies, more trivia, and even more questionable impersonations! Season 5 returns next Monday, 29th August wherever you listen to podcasts. Find us on Instagram! @heynowheynow, @sandfordemily, @barneyleigh93 We are delighted to announce that our nostalgic greetings card collaboration is back with a brand new collection! You can …
…
continue reading
Among the highlights of the recent Endeavorun retreat in Austin, Texas, was an all-star expert roundtable. Hosts Jake Tuber and Hanna Hunstad took turns firing questions at Dr. Asher Henry (PT, DPT, CSCS), Coach B from Too Legit Fitness and the Race Mob Podcast, Amanda Brooks and 80/20 Endurance’s own Matt Fitzgerald. Too bad you missed it, right? …
…
continue reading
We love anyone who matches the colour of their gum to their outfit which is why today on our series finale we’re discussing the Alicia Silverstone and Paul Rudd classic - Clueless. This movie has more plaid/nose jobs than you could ever want, and if Mentos don’t want to sponsor us after this episode, we may need to anonymously drop off a bottle of …
…
continue reading
In this week's episode, we’ll be *snort laughs* gliding into the iconic Sandra Bullock and Michael Caine movie ‘Miss Congeniality’. This episode is for the ladies who enjoy figure skating, water ballet, and taking long, luxurious bubble baths. It’s also for the people who think chicken fillets are candy dishes and have to wedge their microwave with…
…
continue reading
Boom Clap. Boom De Clap. De Clap. Today we’re throwing down the Miley Cyrus classic ‘Hannah Montana: The Movie’. So if you love cute cowboys and the Tennessee accent, we’d suggest you put your hawk in the sky and zig-zag over to a comfy spot to listen. We rate this chaotic episode like Grandma Ruby rates an Elvis plate, and Blue Jeans loves a wig. …
…
continue reading
Name something better than 100 white roses showing up at your office and getting two free tickets to see The Knicks… a Hey Now! Hey Now! movie review, of course! We’re in love with Matthew McConaughey alright* which is why today we’re discussing the gorgeous (and surprisingly upbeat) rom-com ‘How To Lose A Guy In 10 Days’. This movie stars the equa…
…
continue reading
Toss back your whiskey sour and get ready to PAAAAAARTAYYYYYYY because today we’re discussing the Kristen Wiig, Maya Rudolph and Stove* classic - Bridesmaids. No film has made us want to own a puppy in a beret more than this one, and is dedicated to all the single old losers and people who are scared to be sucked down the toilet of an aeroplane. Oh…
…
continue reading
Look what the tide dragged in…another movie review by Emily and Barney! Today we’re off to sunny Skopelos to discuss some Swedish and musical gold ‘Mamma Mia’. Honey, Honey this is a glorious film, so if you love Meryl Streep, the colour turquoise, and sleeping with hundreds of men* this one is definitely for you. *well not HUNDREDS of men Pro Tip:…
…
continue reading
Deux poissons, s’il vous plaît! Today we’re discussing the Mary-Kate and Ashley Olsen VHS Masterpiece ‘Passport to Paris’. This film was highly requested by you guys and is anything but snooze and cruise! It has more cute boys, butterfly clips, and gorgeous green screen moments than you could ever ask for. So quit trimming your split ends, and cut …
…
continue reading
