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The So...Let's Hang Out Podcast is an extension of the gluten free food blog Soletshangout.com. Gina chats with her friend Beth about all things life, love, food and gluten-free living, with a hefty side of awkward and embarrassing stories. It's like listening in on a phone call between best friends. Enjoy!
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Travel Gluten Free is a guide for those of us who lead a gluten-free lifestyle. Join Travel Gluten Free's host Elikqitie as she gives insights to how to enjoy your gluten-free lifestyle at home, at work and during travel. Learn the ins and outs of how to successfully be gluten-free with less hassle and more fun and enjoyment! Elikqitie explores the gluten-free side from chefs, restaurant owners and people who lead a gluten-free lifestyle.
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Travel Gluten Free Podcast Season 09 Episode 27 Reimagining Traditional Holiday Dishes Gluten-Free Style Imagine having the freedom to travel anywhere, relishing in the local cuisine, and not worrying about gluten ruining your adventure. That has been my journey and I can't wait to share my gluten-free travel tips and recipes with you! From transfo…
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Travel Gluten Free Podcast Season 09 Episode 26 Home Baked Gluten Free Bread Recipes for the Holidays Join me in this enlightening chat with Jennifer Fitzpatrick from the Nomadic Fitzpatrick's as we journey through her transformative experiences since being diagnosed with celiac disease. Get a front-row seat as she narrates her inspiring journey of…
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Travel Gluten Free Podcast Season 09 Episode 25 Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete Ever wondered how professional athletes manage a gluten-free lifestyle? Step onto the field with Angus, a gluten-free athlete who was diagnosed with Celiac disease just as he was stepping into the limelight of athl…
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Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s Travel Gluten-free Podcast as we talk about what is …
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Travel Gluten Free Podcast Season 09 Episode 23 No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide Ever been spooked by Halloween candy as a celiac or gluten intolerant person? Fear not! Today, on the Travel Gluten Free podcast, we'll be casting a light on the dark and mysterious world of gluten-free Halloween candy. We'll discuss the …
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Travel Gluten Free Podcast Season 09 Episode 22 Cruising Gluten-Free: A Rough Sail Through the Mediterranean Do you struggle with food allergies and often wonder how to navigate your way through a cruise ship dietary minefield? Prepare to embark on a journey that will equip you with the skills to deal with such situations. You see, I recently saile…
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Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition
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Travel Gluten Free Podcast Season 09 Episode 21 Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition Embark on a transformative journey into the world of functional nutritional therapy with our guest, Meg Fittsgill of Balance Redeemed Nutrition. Get ready to have your gut health perspectives rea…
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Travel Gluten Free Podcast Season 09 Episode 20 Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack Do you know the struggle of finding safe, gluten-free options at your favorite events? Jamie from Celiac Travel Pack reveals her survival guide to enjoying events like concerts and stadium games all the while maintaining a glut…
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Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II
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Travel Gluten Free Podcast Season 09 Episode 19 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II Join us on a captivating journey as we travel virtually to Tanzania for part II with our esteemed guest, Paula Mulamula. Paula unpacks the essentials of preparing for a trip to Tanzania, fr…
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Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P
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Travel Gluten Free Podcast Season 09 Episode 18 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Ever dreamed of exploring Tanzania? What if we told you that our special guest, Paula Mulamula, an inspiring mental health advocate and podcast host, will give you the ability to vicariously travel…
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Travel Gluten Free Podcast Season 09 Episode 17 Traveling Gluten Free in Our National Parks Here’s the 411 on National Parks, activities to do, when to go and how to navigate the park you choose to visit. I'll also take you on a brief tour of the National Park Service website and tell you about the National Park Foundation, why you want to purchase…
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Travel Gluten Free Podcast Season 09 Episode 16 Eating Gluten Free in Downtown Disney and Disney Springs Disney Springs is a dining, shopping, and entertainment complex located at the Walt Disney World Resort in Lake Buena Vista, Florida, near Orlando. Formerly known as Downtown Disney, it was rebranded as Disney Springs in 2015 after undergoing a …
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Travel Gluten Free Podcast Season 09 Episode 15 Gluten Free Indian Cuisine Indian food is one of my favorite ethnic dishes, so I’m so glad that East Indian cuisine is mostly naturally gluten free! Besides naan bread, and some samosas - which are the East Indian version of a burrito - most other dishes do not have gluten. Today, I’ll give you inform…
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Travel Gluten Free Podcast Season 09 Episode 14 Traveling Gluten Free in Puerto Rico I recently took a vacation in Humacao, Puerto Rico after visiting this beautiful US territory for the first time last year. I stayed at Las Palmas Resort and I enjoyed my stay so much, I’ve already booked another week there for next year! I can’t wait to go back. L…
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Travel Gluten Free Podcast Season 09 Episode 13 Can You Take Gluten Free Food Outside of the Country? Ready to travel overseas? Is this your first overseas trip having Celiac disease or as a gluten free traveler? No worries! You can safely navigate food overseas when you know what to do, including using the European Codex, my gluten free traveler. …
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Travel Gluten Free Podcast Season 09 Episode 12 How to Eat Gluten Free at Your Vacation Rental Are you scared to eat out at restaurants? If you’re new to having Celiac disease, this is a real fear! You don’t want to be anxious on vacation, so what do you do? My friend, you can find an Air b’n’b or VRBO at the location you’re taking your vacation an…
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Travel Gluten Free Podcast Season 09 Episode 11 Gluten Free Food Tours with Katrina McGhee Finding Gluten Free Friendly Food Tours While Traveling Are you scared to take a gluten free food tour? Even with my experience, I avoid food tours because I don’t trust that someone else will ask the right questions for me. Today, I chat with Katrina McGhee,…
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Travel Gluten Free Podcast Season 09 Episode 10 How to Travel with Disabilities featuring Jen Hardy What does it mean to travel with disabilities? What is a disability and what do you need to know if you’re traveling with disabilities? My friend and fellow female podcaster Jen Hardy from the Fabulous Over Fifty podcast (formerly the Hardy Moms Podc…
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Travel Gluten Free Podcast Season 09 Episode 09 What Does it Mean to Be Gluten Free? What does it mean to eat gluten-free? Find out when my friend Marvin from the Live Healthy Podcast interviews me on his show! On this episode of Travel Gluten-free Podcast, you’ll find out about me, how I came up with my name Elikqitie, along with questions and ans…
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Travel Gluten Free Podcast Season 09 Episode 08 Top Tips for Traveling Gluten Free What do you need to know when you’re a gluten free traveler? While there are many details you need to plan for your trip, here are a few new ones that I haven’t talked about on previous episodes of the Travel Gluten-free Podcast. Today, I’ll give you great gluten fre…
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Travel Gluten Free Podcast Season 09 Episode 07 What to Pack and How to Pack When Traveling Gluten Free Do you know what to pack when you’re flying gluten free traveler? Do you know how to pack your travel items for your next gluten free vacation? If not, then listen in to today’s Travel Gluten-free Podcast, where I give you the how-to, 411 on the …
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Travel Gluten Free Podcast Season 09 Episode 06 Traveling and Eating Gluten Free with Kyle from Equal Eats Cards In today’s Travel Gluten-free Podcast, we are joined by Kyle Dine, the founder, and creator of Equal Eats Cards. Kyle has created one of the most important tools for the gluten free traveler or anyone with food allergies who eat out, esp…
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Travel Gluten Free Podcast Season 09 Episode 05 Pacific Coast Highway Road Trip In today’s Travel Gluten-free Podcast, we are joined by Paige Olsen as we talk about her experience of the pacific coast highway road trip. Paige is a beach lover living her lifelong dream of living by the beach. Paige and her husband host The Beach Speaks podcast for b…
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Happy Celiac Disease Awareness Month! What You Didn't Know About The History of Celiac Disease
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Travel Gluten Free Podcast Season 09 Episode 04 Celiac Disease Awareness Month May is Celiac disease awareness month, a special time to create public awareness about the disease, which can have devastating effects if not diagnosed early and managed since it has no known cure. Join us for today’s Travel Gluten-free Podcast to learn about the history…
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Travel Gluten Free Podcast Season 09 Episode 03 Gluten Free Pasta and Pretzel Product Reviews Did you know that if you're Celiac, you can still choose from several different brands and flavors of gluten-free pretzels and pasta? You don't need to eliminate pasta or pretzels from your diet! There is an abundance of gluten-free pasta and pretzels on t…
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Travel Gluten Free Podcast Season 09 Episode 02 Best Gluten Free Desserts to Make at Home Are you a Celiac with a sweet tooth and loves eating gluten free dessert? Living a gluten-free lifestyle doesn't mean you can't enjoy dessert. Join us for today's Travel Gluten-free Podcast as we share delicious gluten-free desserts you can make at home. Best …
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Travel Gluten Free Podcast Season 09 Episode 01 Travel Gluten Free on International Flights We kick off Season 09 of the Travel Gluten-free Podcast with an informational episode giving the gluten free traveler advice on how to navigate international air travel. While domestic air travel can be challenging, adding more hours and a foreign language o…
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Travel Gluten-Free Podcast Season 08 Episode 28 Gluten Free European Bakeries with Matt from Gluten Free Street Gang Join us in today’s Travel Gluten-free Podcast as Matt from the Gluten Free Street Gang and I chat about the favorite bakeries he’s visited throughout Europe! We talk about where you can find the best gluten free croissants, gluten fr…
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Travel Gluten-Free Podcast Season 08 Episode 27 What is in Gluten-free Bread? The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s Travel Gluten-free Podcast as we talk about what is in gluten-fr…
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Travel Gluten-Free Podcast Season 08 Episode 26 How to Find Gluten Free Restaurants with Ellen from the Celiac Scene Travel Gluten-free Podcast has a repeat guest today! We bring you this episode from the Canadian Brewhouse in Victoria, Canada. Ellen from The Celiac Scene joins us to discuss why Victoria, Canada, is a great gluten-free destination.…
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Travel Gluten-Free Podcast Season 08 Episode 25 How to be a Gluten Free Nomad Today’s topic of discussion in the Travel Gluten-free Podcast is how to be a gluten-free nomad. Leigh Holson, a gluten-free digital nomad, joins us for this discussion. Leigh hosts two podcasts; The Heritage Cookbook Project and As We Eat. Becoming a Gluten Free Nomad Aft…
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Travel Gluten-Free Podcast Season 08 Episode 24 Navigating the Gluten-Free Lifestyle Today’s Travel Gluten-free Podcast is joined by Professional Tap Dancers Antony and Staci Lo Cascio, formerly of Tap Dogs and Sesame street, respectively, as we talk about navigating the gluten-free lifestyle. Antony and Staci Co-authored the international best sel…
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Travel Gluten-Free Podcast Season 08 Episode 23 Top American Cities for Gluten Free Travel Which Cities are your favorite travel destinations? Listen in as we share the top American cities for gluten-free travelers in today’s Travel Gluten-free Podcast. The Top Six American Cities for Gluten-free Travel Renowned for having the most dedicated gluten…
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Travel Gluten-Free Podcast Season 08 Episode 22 What to Carry in Your Gluten Free Carry On Bag Join me in today's Travel Gluten-free Podcast as we talk about what to carry in your gluten-free carry-on bag during your travels such as food, medicine, and other great gluten-free travel tips! Gluten-free Medicine Some medications have gluten, and it's …
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Travel Gluten-Free Podcast Season 08 Episode 21 The Ten Places Gluten Hides Upon learning that she had Celiac disease, Miri Pizan was dismayed to discover how little the general public knew about food allergies and set about educating everyone on how to accommodate those with medical food restrictions, to build stronger community bonds. In today’s …
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Travel Gluten-Free Podcast Season 08 Episode 20 In today's Travel Gluten-free Podcast, we continue with our Portland Gluten-free series, where we shall be sampling the dishes at Tiny Moreso Cafe together with Heather Zeitzwolfe from Get the Balance Right podcast. The Variety of Foods at Tiny Moreso Cafe in Portland Tiny Moreso is a unique cafe with…
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Travel Gluten-Free Podcast Season 08 Episode 18 In today's Travel Gluten-free Podcast, Heather Zeitzwolfe from Get the Balance Right podcast joins us as we sample the dishes at Groundbreaker Brewery as part of our Portland Gluten-free series. Groundbreaker is the first dedicated gluten-free brewery in Portland, Oregon and we were happy with the cho…
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Travel Gluten-Free Podcast Season 08 Episode 17 Heather Zeitzwolfe from Get the Balance Right podcast joins us in today's Travel Gluten-free Podcast as we sample the dishes at Cascadia Gluten-free Bakery. We enjoyed visiting this bakery as it was the best bakery for bagels and gluten free and vegan cookie dough! What Stands Out at Cascadia Gluten-f…
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Travel Gluten-Free Podcast Season 08 Episode 04 Gluten Free Gem Gluten Free and Vegan Bakery in Portland Oregon In today’s Travel Gluten-free Podcast, we are joined by Heather Zeitzwolfe from Get the Balance Right podcast, as we sample the mouth-watering gluten-free and vegan delicacies at Gluten-free Gem Bakery in Portland. Gluten-free Desserts Pe…
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Travel Gluten-Free Podcast Season 08 Episode 15 Similarities and Differences Between Traveling Gluten Free and Traveling Vegan There is a lot of confusion regarding vegan and Gluten-free diets. In today’s Travel Gluten-free Podcast, Heather Zeitzwolfe, popularly known as the Vegan CPA, and host of Get the Balance Right podcast, joins us as we talk …
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Travel Gluten-Free Podcast Season 08 Episode 14 What’s For Gluten Free Breakfast? Most people assume that breakfast meals like bacon and sausages are gluten-free because they are made of meat protein. However, you'd be surprised where you would find gluten lurking in your breakfast! In addition, you'd also be surprised about the many gluten free br…
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Travel Gluten-Free Podcast Season 08 Episode 13 How to Find a Gluten Free Bakery When we find out we can’t eat gluten foods due to Celiac or other autoimmune diseases, we might think that it is the end of us enjoying the foods we love. Join us in today’s Travel Gluten-free Podcast as we discuss how to find gluten-free bakeries to satisfy our taste …
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Travel Gluten-Free Podcast Season 08 Episode 12 Cooking Gluten Free Jewish Foods with Matt Weinstein Finding healthy and delicious alternative gluten free recipes is always a challenge for many of us who have Celiac disease. In today’s Travel Gluten-free Podcast, I’m excited to host Matt Weinstein from the Glass of Weinstein. Matt is a dedicated gl…
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Travel Gluten-Free Podcast Season 08 Episode 11 In today’s Travel Gluten-free Podcast, I’m excited to host Ellen from Gluten-free Vacations. After a diagnosis of Lyme disease and sarcoidosis, Ellen founded the Gluten-free Vacations to help travelers plan their vacations to the Caribbean, Mexico, and Disney. Listen in to find out more about the upco…
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Travel Gluten-Free Podcast Season 08 Episode 10 Using NIMA Sensor for Your Gluten Free Lifestyle and Gluten Free Travel In today’s Travel Gluten-free Podcast, I’m excited to host David from Nima Partners. Listen in as we talk about the innovative solutions that Nima Partners are offering to the gluten-free community to accommodate their dietary nee…
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Travel Gluten-Free Podcast Season 07 Episode 09 Gluten Free Brownies for Your Gluten Free Breakfast with Lynne Bowman Do you know someone who loves talking about their age? In today's Travel Gluten-free Podcast, I'm excited to host Lynne Bowman, the author of Brownies for Breakfast, a Cookbook for Diabetics, and the People Who Love Them. Lynne shar…
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由Elikqitie
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由Elikqitie
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由Elikqitie
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由Elikqitie
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