Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Two best friends tell each other stories they heard and read that week (and also, you are here!)
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Brighten your week with the latest BBC Radio 4 comedy.
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Holographic Human Transformation Theory by Janey Marvin. What is reality? Is anything real? Are we able to comprehend God? What might it take to walk on water? Human potential? Limitless? Discover the answers to these and others.
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Got Nailed is a call to crucify our out dated belief systems that disconnect us from our source as humans and to remove blockages in our pathways to our higher self. Let's talk about Human Energy Transfer. Unhindered & Unfiltered.
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Three comedian friends brought together by their obsession with the show The West Wing discuss mostly everything else.
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A common response to a woman coming forward about sexual assault is no response at all. Beyond the failings of law enforcement and the court system to provide justice, it is, perhaps most painfully, family and friends that let victims down. “This Happened” is one woman’s exploration of this phenomenon. To find out why her friends and family dismissed the news that she had been sexually assaulted by someone they knew, she asks them, and records what they have to say. In this limited five part ...
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In this exclusive podcast series, hear from the cream of Ebury Publishing's comedy writers, including Tony Hawks, Rhona Cameron, Mark Thomas and many more...
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In this exclusive podcast series, hear from the cream of Ebury Publishing's comedy writers, including Tony Hawks, Rhona Cameron, Mark Thomas and many more...
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In this exclusive podcast series, hear from the cream of Ebury Publishing's comedy writers, including Tony Hawks, Rhona Cameron, Mark Thomas and many more...
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Jane and Jacqueline, the Unwise Girls, are reading through all of Rick Riordan's mythology-based book series, from Percy Jackson to Magnus Chase and everything in-between. Jacqueline's read a lot of these, and Jane's read just a couple, so have fun on the journey with us!
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Regular film show from the Cinetopia podcast team, reviewing the latest releases (slanted towards arthouse cinema), and interviews with film professionals as well as highlighting industry specific masterclasses we produce in Edinburgh. Cinetopia is a organisation aiming to make film and filmmaking more approachable and diverse within Edinburgh and beyond. We offer low-cost film screenings for local communities & organise free networking events that bring filmmakers in the early stages of the ...
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Presented by Henry K, The #1 Apple Music History Podcast Rootsland is a series that explores the story of two friends who take a musical and spiritual journey from the suburbs of Long Island to the streets of Kingston, Jamaica. Narrated by the man himself, Henry “K” Karyo, Rootsland tells musical stories of landscapes that span styles and genres, and transport the listeners to exotic locations. The story follows Henry, a disillusioned justice major at American University, and Brian, an aspir ...
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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A podcast for teachers, made by teachers, which doesn't sound like a pedagogy INSET!
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The Vault podcast is about all things music. From genre talk, to history lessons to exclusive interviews with people involved in the music industry, we bring it all. For even more episodes head over to our Youtube page youtube.com/c/TheVaultReviews.
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Law Firm Excellence
Michael Bell, Founder of LawFirmExcellence.com, targeting the managing partner & fans of Legal Talk Network, ALA, ABA Law Practice Management Section, LexisNexis, Westlaw, Thomson Reuters, Ed Poll, Bar Association, Alexis Neely, Jim Hart, John Skiba
Law firm leaders share their stories and experts share tips that will empower you to grow your firm.
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There’s nothing better than feeling proud of your beautiful smile. Join Dr. Brian Harris of the Building Confident Smiles Podcast every Tuesday and learn the ways he’s been able to transform people’s lives and give them the confident smile they have dreamt of. If you’ve always wanted to upgrade your smile but you are unsure of the process, this podcast is for you! By the end of each episode, you’ll walk away with knowledge and tips for working with your dentist & creating a smile that leaves ...
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Our own lives and those of our canine companions are intertwined. They’re friends and family; family sent from the animal kingdom to teach us, make us better and take us closer to nature. In this Podcast, with the help of special guests and other family members [human and canine], Nicky Campbell explores their world in our world and how they make the world an infinitely better place. A house is not a home without a hound.
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Join your hosts Robert Estrin and Mike Wood as they discuss everything and anything piano. This podcast covers a wide range of topics from piano lessons and techniques, general music questions, music theory, and insights into the piano industry featuring interviews with musicians as well as luminaries in the piano world. Robert is a concert pianist and Mike is his producer. Together they created the company Living Pianos which sells restored pianos all over the world. They have produced hund ...
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It’s time to ‘get the juice’! Join bestselling health and wellbeing author Jason Vale (AKA the Juice Master) on his mission to ‘juice’ the world. Each episode he chats to different celebrities, influencers from the diet and fitness world, and everyday people who’ve made inspiring changes in their lives – plus a few wild-cards thrown in for good measure! One thing Jason Vale isn’t is predictable! So expect lively debates, Jason’s cheeky sense of humour and plenty of food for thought! The Jaso ...
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The new podcast about shame with Lou Sanders and Amy Annette. And guess what - we tried keeping it to 10 minutes but then everyone told us they wanted more (at least 2 people) so it's longer now but... YOU SHOULD SEE WHAT THEY SNIPPED OUT (stories for next time is what). NO FAMILY OF LOU'S ALLOWED TO LISTEN TO THIS.
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As its my train set I have to share a bit about the new memoir, From Wham to Woo - A Life on the mic I also share thoughts on stepping into a new identity Come to one of the bookshop dates! Wed 30 Bookmark Spalding, then going to Manchester, Brighton, Rugby, Daventy, York, et al Get tickets HERE The memoir shares my life as a backing singer in the …
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This show was first broadcast in June 2023, as Janey faced a terminal cancer diagnosis. Last week, Janey revealed she is now receiving end-of-life care. This is another chance to hear Janey's powerful personal story of strength and survival, all told in her brutally honest, brutally funny signature style. In this episode, Janey does what she’s alwa…
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The Dark Prophecy ch. 1 to 5 A new adventure this week! So let's see off Camp Half-Blood and... eh? Wait, what do you mean it's months and months later and they're already in Indiana?! Grumble grumble... okay, this week on Unwise Girls, we talk about the power of a timeskip, how Rick Riordan might try and reach the heights of Le Guin, pure hatred f…
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In the first of two US election specials Pie (Tom Walker) is tackling the thorny issue of democracy and is quickly derailed. As he takes his usual balanced (not) approach to the US presidential candidates Jules (Lucy Pearman) dangles a juicy carrot. There’s a big gig in the offing; if only he can stop ranting about one of the candidates. Can you gu…
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The Dark Prophecy ch. 10 to 13 This week on Unwise Girls we discuss Jane's unwise opinions on cauliflower, Meg's sick new fast travel power, magic 8 ball predictions, the funny new trend in characters that Rick Riordan doesn't want you to notice, more Horrible Histories talk, super brutal dreams, and the return of a beloved(?) Heroes of Olympus cha…
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Send us a text Hello and welcome to our Halloween episode! This week we're celebrating with the spookiest stories we could find. Janey will remind us all to be careful what we wish for, and Max will warn us about poking our noses where we don't belong. Janey Sources- The Monkey's Paw Full free PDF Background of W.W. Jacobs Max's Sources - Tea House…
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The Dark Prophecy ch. 6 to 9 He finally did it, everyone. This week on Unwise Girls, Rick Riordan has confirmed that lesbians aren't real. May god have mercy on our souls as we discuss the logistics of pantheon absorption, true-to-life relationship struggles, the return of Voldemorting, Jojo for some reason, and... oh, look, he left a few lesbians …
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We start with words from a s Sober Club member who has seen the link with alcohol and mental health so clearly! My guest is Jennifer Bridgman who I met when I was speaking at the Hola Sober Gathering. She is a talented writer who shares her non linear journey to sobriety, and how writing helped her through a huge personal trauma. https://jenniferbr…
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October 2024 on EHFM: Megalopolis, Joker: Folie à Deux, The Taste of Mango reviews plus interviews with Queer East Festival, Local Cinema Project, and Since Yesterday Film
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This month's Cinetopia show team (Amanda, Kat, and Clara) review 3 films currently out or coming soon to cinemas: "Megalopolis," Francis Ford Coppola’s latest film Joker: Folie à Deux, directed by Todd Philips and stars Joaquin Phenoix and Lady Gaga And finally, "The Taste of Mango," a debut feature documentary film by Chloe Abrams that will be com…
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Send us a text Hello and happy Indigenous Peoples' Day! Today, Janey is going to tell us the true story of Pocahontas, as passed down by the oral historians from Pocahontas's own people, the Powhatan Nation. Please be advised, this is an extremely dark story, and there are many triggering themes, including sexual violence, colonization, murder, etc…
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Steve Punt and Hugh Dennis are on a mission from Beer to Eternity, in this warm and witty new podcast that celebrates new and half-remembered trivia as they try to find entertaining links between random places, people and things. Could you make your way from The Starship Enterprise to the Air Fryer, armed only with A-Level Economics and a Geography…
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Tres Navarre, Book 2: The Widower's Two-Step (as we wrap up another jane vacation era, we bring back the grand ol one-time tradition of bringing our tres navarre episodes onto the main feed! subscribe to the patreon at the 3 dollar tier or above to hear our thoughts on more - currently up to book 4 - as well as a ton of other stuff! okay here's jan…
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Send us a text Ahoy! For our last Off Topic episode of the season, Max is going to take us through the history of the man, the myth, the pirate Blackbeard! NOTE: This is a historical account of the pirate known as Blackbeard, and not a recap of the amazing show "Our Flag Means Death". We do our best not to include major spoilers for the show, but w…
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Connection is key! Come to one of the book tour events, say hi, join us for Constellations on Nov 24 and definitely book our xmas live podcast recording Mon 2nd Dec in London! EVENTS My guest is Meridee Hlokoff, the founder of LaserQuit, a unique effective treatment which can increase endorphin levels in your brain such as dopamine, serotonin, anan…
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Send us a text Hello and happy October! On this VERY giddy episode of the pod, Max is going to tell us a classic American ghost story, and Janey is going to drop a new Louisiana cryptid! Happy spooky season, ya'll! Janey's Sources - The Grunch Haunted Bayou and Other Cajun Ghost Stories by J.J. Reneaux "The Grunch" Cryptid Wiki Max's Sources - The …
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Comedian and computer scientist Olga Koch tries to explain beliefs and superstitions to her sassy and ultra-rational digital assistant Algo. Can you ever truly “get” Madonna? (The pop icon or the mother of Jesus). Performed by Olga KochWritten by Olga Koch and Charlie Dinkin Featuring Rajiv Karia as Algo Additional material from Rajiv Karia, Peter …
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Season 7 Bonus Chapter "Say a little Prayer" opens with the celebration of Rootsland's nomination for the Signal Podcast Awards, setting a tone of gratitude and reflection. The highlight comes from a listener's letter, read by Ian, who shares his journey from Zimbabwe to South Africa, detailing how the podcast has opened his eyes to the realities o…
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Its Autumn and Janey is musing about the lessons we learn from trees 'letting go' and shares some thoughts around stepping into your new sober identity There is also another chance to hear a short clip from an interview with Positive Psychologist Cheryl Rickman linked to her excellent book Tree Glee Buy it here Join us for a special xmas meet up Mo…
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Send us a text The 1904 Olympic Marathon has been described as many things-- "unbelievable", "crazy", "racist"... This week, Janey is going to dive headfirst into the wild stories that make us question everything we know to be true about marathon running (for example-- how much rat poison is too much rat poison while running 25 miles?) We'll find o…
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The Hidden Oracle, ch. 35 to 39 This week on Unwise Girls, we close out The Hidden Oracle by talking about uncapitalized-on moments of angst, actually thematically relevant climaxes, MMO poison aura, an unexpectedly horny crossover, the surprising return of an old theory of Jane's, Rick's pachinko fixation, good people, carefully eliding relationsh…
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Send us a text TW: 22:17 - 24:37 Brief descriptions of violent and disturbing acts This week, Max is going Off Topic to kick us into spooky season with the story of Elizabeth Bathory. Was she the most prolific serial killer in the history of the world? Did she really bathe in blood to preserve her youth and beauty? Is this perhaps a sexist ploy for…
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Janey is one of 24 speakers leading lights in the sobriety world, The Sober Summit ends today Sign up using this link free of charge https://rb.gy/qbadf7 This weeks guest is Seana Smith author of Going Under https://amzn.to/3zzlSx0 Please join me too on one of my book tour dates – From Wham! to Woo – A Life on the mic is out in October, dates acros…
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September 2024 on EHFM: THE SUBSTANCE, REBEL RIDGE, LEE reviews plus EDINBURGH SPANISH FILM FESTIVAL and SAMIZDAT EASTERN EUROPEAN FILM FESTIVAL
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On the September edition of the Cinetopia Radio Show and Podcast, the Cinetopia team reviews 3 films currently out in cinemas or streaming on your TVs: Coralie Fargeat’s THE SUBSTANCE, Jeremy Saulnier’s Netflix crime, REBEL RIDGE, andLEE, directed by Ellen Kuras. Our host, Amanda, sat down with Marion Aréchaga, Director and Curator of the Edinburgh…
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Send us a text Great Scott! It's a new episode! This week Janey is going to tell us all about two golden children who should spend less time together, and Max is going to tell us all about a beast that has an insatiable appetite (for girls!) Janey's Sources - The Gold-Children The Complete Fairy Tales of the Brothers Grimm Full Free Story Max's Sou…
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The Hidden Oracle, ch. 31 to 34 This week on Unwise Girls, we talk about how great it can feel to quit a job - oh, and also about the book, of course. We discuss increasingly halfhearted poetry, god-tier deflection, Zeus's most apt rhyme, the different ways trauma can manifest itself, Woody Guthrie as a perfect vector for Rick's politics, the power…
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This week Janey chats to Ivan one of the therapists atDelamere on Somatic Breathwork First a reminder: Join in The Sober Summit, Janey is one of 24 speakersleading lights in the sobriety world, it starts 25 Sept online Sign up using this link free of chargehttps://soberlifecollective.com/summit?utm_campaign=program-545&utm_medium=affiliate&utm_sour…
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Send us a text This week, Janey is going to bring us on the emotional rollercoaster that is "things we've jettisoned into space". From puppies to light sabers to Elon Musk's fragile male ego, we've truly tried it all (and Janey has THOUGHTS). Sources: “Eight of the Strangest Things We’ve Sent to Space” by Lee Cavendish on Space.com “The Sad, Sad St…
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In this bonus episode of the Rootsland podcast, hosts Henry K and Sia discuss the evolving narrative and future plans for the show. The discussion kicks off with Henry reflecting on his recent interview on the podcast "A Conversation in Dub," A Conversation in Dub Podcast - Listen on YouTube, Spotify - Linktree emphasizing the importance of maintai…
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The Hidden Oracle, ch. 27 to 30 This week on Unwise Girls, we're finally having a proper introduction to our big villain for the series (or at least the next few books) - and he's actually really fucked up!! We talk about how Rick more and less successfully sets up Monsieur Beast, U.S. endgoals, the clear view across Apollo's arc, the legitimacy of…
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Send us a text This week, Max is going to tell us all the true history of the Bavarian Illuminati, and how what started as a bunch of rich white guys arguing about nothing somehow resulted in a bunch of people accusing Taylor Swift of being a lizard person. Enjoy! Sources “Illuminati” on Wikipedia “The New World Order conspiracy: Illuminati” on Wik…
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Janey chats to Maggie about The Sober Summit, Janey is one of 24 speakers leading lights in the sobriety world, it starts 25 Sept online Sign up using this link free of charge https://soberlifecollective.com/summit?utm_campaign=program-545&utm_medium=affiliate&utm_source=spiffy&utm_content=2638&a=2638&_aff=%257B%2522_s_aff_545%2522%253A%257B%2522af…
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Send us a text This week, Max is going to tell us a story that can hopefully serve as a reminder that JUST because he's from Florida and wears a gold suit does NOT mean you should marry him. (Run. You're welcome.) And also Janey is going to tell us a story about a seal that only makes her blood run a little cold. Otherwise, it's pretty heartwarming…
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For this episode we have teamed up with SoberProof SoberProof does exactly what it says on the tin – it's an app that combines randomised testing with video verification and the active involvement of a "companion" (family, friend, coach) to create an unbreakable chain of accountability and trust. It has been specifically designed to help repair rel…
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Send us a text Happy Off Topic-Season to everyone who celebrates! We're starting this season off with a bang, as Janey discusses Alex Bale's "Magic School Bus Doppleganger Theory", and posits a theory of her own that leaves us both wondering-- how deep does the rabbit hole go? Sources: Alex Bale’s “Magic School Bus: Doppleganger Theory” Youtube Vid…
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Send us a text Hello and welcome to our Book Club! This month Max and I read "Mountains Made of Glass" by Scarlett St. Clair, and illustrated by Lauren Boyle. This book has everything-- fairytales, folktales, mythology, sex... and also, Scarlett and Lauren are here! Enjoy! “If you can f*ck a door, you can f*ck a Peep.” – Max Higgins BUY THE BOOK Mo…
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The Hidden Oracle, ch. 23 to 26 This week on Unwise Girls: After exploring the mystery of the Great Riordan Website Wipe, we continue on through the Hidden Oracle and talk about ambiguously originated ants, extensive plagiarism, hippie punching, re-litigating the heart of the west, an update on Joan of Arc, calling into question the legitimacy of t…
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A special Labor Day episode of Rootsland, is an emotional tribute to the legendary dancehall figure, Gerald "Bogle" Levy. The show examines the tragic news of Bogle's death in 2005, recounting his influence as a dancer, cultural icon, and the circumstances surrounding his shocking murder. As Curly Locks breaks the sad news to Henry K, listeners are…
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For this episode we have teamed up with Mocktails Mocktails the award-winning alcohol-free ready-to-drink cocktails brand was set up as a mixology inspired drinks company in 2018 by Bill Gamelli and two other founders. The Mocktails mixologists have spent years sourcing exactly the right botanicals and combining them in precisely the right quantiti…
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Send us a text Hello to all you Pit-Heads out there! On today's accidental Native-themed episode, Janey's going to talk about a strong boy who just wants a wife, and Max is going to tell us an Iroquois tale of witches! Enjoy! Janey's Sources - The Beluga-Skin Bedaarka "The Girl Who Helped Thunder and Other Native American Folktales", retold by Jame…
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The Hidden Oracle, ch. 19 to 22 This week on Unwise Girls we talk about the animal world turning against Jane, slowing the pace down, missed opportunities for some great black comedy, the death of The Sun King, superhero origin stories and our fan-casting, retcons that work more or less smoothly, some real uncomfortable implications about Rachel El…
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The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 How do we regulate our nervous system in sobriety. Hormones of habituation- journey into our brain chemistry on…
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This month's Cinetopia team, Amanda Rogers, Garry Arnot (Cinema Perspective), and Clara Strachan, cover the 77th Edinburgh International Film Festival, with reviews of the films, THE OUTRUN (dir Nora Fingscheidt) , SING SING (dir Greg Kwedar), BLACK DOG (dir. Guan Hu), and LOLLIPOP (dir Daisy-May Hudson). Amanda sits down with the director and prod…
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The Hidden Oracle, ch. 15 to 18 This week on Unwise Girls we talk about a genuine day in the life at Camp Half-Blood, the promise of five straight bangers, murder mystery stylings, how angry we are about Rick writing out our favorite character, swerving deep into the River Styx very suddenly, birth dads, the religion of science, 4000 year old failb…
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Janey is over 2400 Days sober and shares some insights into the suprising benefits and lessons, please share yours!Read the accompanying blog post at Substack https://rb.gy/a59sj2 The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Janey chats to Alex Clapp to sh…
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Send us a text Welcome back for another exciting episode of "Janey makes us cry!" This week, Max is going to tell us a story about Patricia Arquette from Holes (and her good-for-nothing ghost husband), and Janey is going to tell us yet another Scandinavian tale where the moral is "leave those giants alone!" Enjoy! Janey's Sources - The Dwarf’s Banq…
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Much to the dismay of Co-host Sia, Henry K breaks down the biggest story in Jamaican music...Dancehall Artist Vybez Kartel's recent release from prison and what a "Kartel Comeback" means to Reggae Music. While social media has exploded with delight, others are not so elated. "Choose your Murderer Wisely," shines a light on the complexity of artist …
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The Hidden Oracle, ch. 11 to 14 After a little bit of show-and-tell, this week of Unwise Girls kicks off with us finally getting into groove with The Hidden Oracle. We talk about coping with your teenage dad, ally-coding, the isolation you experience when you're alone with people you don't share a language with and also they cut your arms off, the …
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Janey chats about the power of a good coach, and how exciting that the mainstream press are talking about it. One of the coaches Janey trained was featured in the I paper as she coached the journalist who is now having a sober summer! If you'd like to work 1-1 with Janey email janey at janeyleegrace.com or message @janeyleegrace You can visit the F…
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The Hidden Oracle, ch. 7 to 10 This time, welcome back to Camp Half-Blood for real! We're here with Apollo, Meg, and all our favorite friends. Now, let's gather around the campfire, drink our bug juice, and take this week on Unwise Girls to discuss the potential for redemption in the works of Rick Riordan, timeline slip-ups, Apollo suffering so tha…
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The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 There is an excerpt from an interview with mystic healer Sonja Grace where she talks about the challenge ofsupp…
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