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Do you feel like you've tried everything to fall pregnant but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened... While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby. There are coun ...
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This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Have you ever felt like you have a "block" around getting pregnant? Maybe on paper everything looks perfect - things should have worked - but they haven't? If you can relate to this, then today's episode is not to be missed. In this conversation, Fertility Coach, Breathwork + Reiki teacher Karla Levit explains how she was able to finally surrender …
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Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Dr. Jen is always bringing us timely, …
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Do you ever have a "gut feeling" about certain things on your fertility journey? Maybe you suspected something wasn't right with your cycle, or perhaps you felt the first doctor you met wasn't the best one for you? These little "nudges" you feel within your body aren't random - this is your intuition guiding you along the way. But how can you tune …
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When I think of dentistry, I think of prevention through dental care. But it was not until I met Claire Stagg, DDS, that I learned that oral care goes beyond the mouth. It is amazing to me that dentists have not figured out that the mouth is connected to every aspect of our health. I started treatment for Temporomandibular Joint (TMJ) disorder. And…
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John Silva, DC, has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. He has also helped me with the way I have been feeling. Neurofeedback has given me clarity. It has helped me achieve some special goals, like becoming a certified holistic health coach. You…
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Are you finding that secondary infertility is so much harder than you ever expected? I experienced both primary & secondary infertility on the journey to building my family. But it was the 2nd journey that knocked me down in ways I never saw coming. The dismissive comments, the guilt, the shame of wanting more, the "but you already have one" remark…
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Now you can listen commercial free at your leisure…Click here and let’s grow together: Andrea Beaman, Using Culinary Herbs as Medicine If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and…
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As I have shared, I have learned to live in my 90-year-old mother and 93-year-old father’s world. As they get older, their needs are very different. I cherish the moments I have with them. During our time together, I have developed my own set of tools in how I cope with their declining health and honor them in their need. I am grateful to board cer…
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Do you find one of the hardest parts about infertility is dealing with the uncertainty of it all? Trusting into the unknown of this journey - when you don't know how much longer it will take, how much more you can handle, how much more it could cost you - is the hardest thing imaginable. On this episode, I take you through 4 steps to help you surre…
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We hear experts say, “This fat is good for you!” Then other experts say the complete opposite… Well, which is it? And where can we verify this kind of information? Udo Erasmus, PhD, unfortunately experienced pesticide poisoning and became very ill. With possible cancer and death to look forward to, he became serious about healing naturally. He use…
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Nalini Chilkov, L.Ac., O.M.D. was a speaker at the Annie Appleseed Project conference. I loved her no nonsense approach to cancer. Dr. Nalini has a passion to help those with cancer. It started with her parents’ cancer diagnosis. She is also the founder of Integrative Cancer Answers. Dr. Nalini will share ways that we can outsmart cancer. Now you c…
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What if I told you that the most powerful healing tool we all possess is our breath? That this simple function can release past trauma that's been held within your body & help you move forward on your journey to your baby? It sounds almost too good to be true. And when I first heard about breathwork that is exactly what I thought. But the experienc…
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Is having a baby the first thing you think about when you wake up in the morning, and the very last thing you think about when you go to sleep? Has this journey started to impact every area of your life - your relationship, friendships, your work, your health, mental health, finances, and all your plans for the future? If every decision you make is…
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John Silva, DC, has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. He has also helped me with the way I have been feeling. Neurofeedback has given me clarity. It has helped me achieve some special goals, like becoming a certified holistic cancer coach. Neu…
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Our guest today has an amazing story of how she fell pregnant naturally not once...not twice...but THREE times over the age of 40. Today I'm interviewing special guest, Elizabeth King. Elizabeth is a certified Life + Fertility Coach who specialises on holistic health, the mind-body approach to fertility issues & supporting couples on their journeys…
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Did you know your menstrual cycle is basically a superpower? And that being able to work with your cycle, rather than pushing against it, has incredible effects on your overall health, your nervous system, and you body's ability to fall pregnant? If you’ve experienced any of the following: Erratic or irregular cycles Overwhelming exhaustion with no…
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Michael Klaper, MD, realized early in his medical career that what he learned in medical school just did not add up. An awakening in him caused him to question everything he believed to be true. He embraced nutritional medicine to help heal himself and his patients. Dr. Klaper will share how we can heal disease, from the inside out. Now you can lis…
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I have followed John Bergman, DC, for a long time and I am thrilled to finally get him into The Classroom! Dr. Bergman is a renowned chiropractor and educator known for his expertise in holistic health and wellness. He has a passion for empowering individuals to take control of their health naturally. Dr. Bergman has dedicated his career to sharing…
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Have you heard of EFT (tapping) and how it can support your journey of trying to conceive? If you’ve experienced any of the following: Intrusive or negative thoughts about your fertility Difficulty sleeping (or staying asleep) Panic about the future Then EFT is a simple, effective & quick tool you'll definitely want to dive into. Today I'm intervie…
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What does it mean to use the mind-body connection as you're trying to conceive? And does it actually make a difference to success rates? If you feel like you're following the best advice from your doctor, taking every supplement available & eating the perfect diet...yet you feel like there's something missing...then this is an episode you won't wan…
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Has your journey of trying to conceive sent you on an unexpected path of self-discovery? Yoga is kind of like dipping your toes into the "woo" side of your fertility journey. It opens the door to a deeper connection between your body and mind. And maybe you realise that healing yourself will have a far greater impact beyond those 2 pink lines... To…
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Did you feel like you're getting nowhere with fertility treatments, focusing on the best nutrition and taking all the best quality supplements? If you're doing EVERYTHING perfectly, but it just doesn't seem enough, then this episode is one you need to listen to. Today I'm interviewing a special guest - the one and only Spenser Brassard - top-rated …
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Did you know that since the 1970s average sperm counts globally have fallen by more than 50%? The statistics around male fertility rates these days are nothing short of scary. Even when you receive a "good" result in a male fertility analysis, this is only compared to the general population - and as we'll find out in this episode, that is far from …
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32: How to Regulate Your Nervous System & Use Your Mindset to Support Your Fertility with Lauren Enright
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The term "Nervous System Regulation" is a bit of a buzzword right now, especially in the fertility space. But what does it actually mean? And WHY is it important if you're trying to conceive? Today I'm speaking with special guest, Lauren Enright, who is a neuroscientist and a yoga teacher. And she's going to break down everything you need to know. …
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There were countless cycles along my fertility journey that were perfect on paper - they should have worked. But they didn't. So what was it that finally got me over the line? Today's episode is a very vulnerable one. I'm sharing what I went through in the months leading up to the day I got my positive pregnancy test with my little rainbow. I won't…
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Do you ever wish someone could just tell you WHEN you'll finally fall pregnant with your baby, so that at least you'll be able to handle everything else in between? If the journey to your baby feels far away, and the prospect of not knowing when/how/if they'll ever be here is all-consuming, then this is the conversation you need to hear. Being able…
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Do you feel like every time you open your social media accounts you're bombarded with pictures of pregnant bellies, pregnancy announcements, happy families...? Maybe you go to dinners with friends who won't stop talking about their kids and asking when you're going to hurry up & have your own...? Perhaps it just feels like the whole world is a remi…
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Have you’ve been trying to conceive for 6 months or more & you feel like you’re not getting anywhere with the treatment options available to you? Or maybe you feel there’s something missing that’s been dismissed by your doctor? Western medicine looks at fertility issues from one perspective - but the ancient wisdom of Chinese Medicine looks at your…
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Do you often think: "Nobody understands what I'm going through" as you're navigating your fertility journey? If you feel like infertility came out of nowhere & took over your whole life, then this episode is for you. Today I'm sharing the 5 things nobody told me about infertility - and once you know what these are, you can support yourself, no matt…
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Do you often feel like your baby is so close – you can sense they’re around you but you have no idea how to bring them home? That feeling isn’t something you’re imagining – and in today’s episode, special guest Nancy Weiss explains how connecting with your baby (even before they’re born!) can bring you one step closer to falling pregnant. Have you …
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If you’re approaching (or over) the age of 40, is IVF really the answer to your fertility problems? If you’re feeling the pressure to jump into fertility treatments – or perhaps you’ve already been through several rounds of IVF, then this episode is for you. Special guest, Monique Cormack, will be taking you through the truth around trying to conce…
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Being able to trust that you’ll fall pregnant, even after months or years of trying unsuccessfully, is incredibly hard. If you feel like your entire life has been put on hold as you’re trying to conceive, this is the episode you need to hear. Today’s guest, Jessi LeVesconte, will show you her step by step guide to using manifestation that has helpe…
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How exactly does exercise fit into your journey of trying to conceive? Maybe you’ve asked your doctor & they’ve been vague about it – and you’ve found there is so much conflicting advice on the internet. Today I’m discussing the 5 types of exercise you should avoid when you’re TTC, so you have an idea of what you should be doing to support your bod…
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WTF are you meant to do when IVF doesn’t work? Today I am speaking with embryologist, Lucy Lines, who will walk you through everything you need to know about each stage of IVF, what to ask your doctor, and how to increase your chances of success. Most people get to IVF thinking - this will FINALLY be the thing that gets me pregnant! After years of …
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The one thing you hear more than anything when you’re dealing with infertility is that you shouldn’t stress. But how are you supposed to avoid it when you’ve spent months or years TTC, and there’s no end in sight? On today’s episode I’m going to break down exactly what stress is, how it affects your overall health and fertility, and most importantl…
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If you have been trying to conceive for 6 months or more then no doubt someone has said you need to “Just Relax!” (if i had a dollar...). In today’s episode I’m going to share exactly why relaxing isn’t going to help you fall pregnant, so you can start focusing on the things that will. How many times have you been told you just need to “relax a bit…
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If you’re at the stage on your fertility journey where you’re falling down the Dr Google rabbit hole or getting your information from Facebook groups, this episode is for you. Today I’ll share the 5 things that everyone dealing with infertility needs to know about. No matter what stage you’re at, these are going to help you avoid confusion & know e…
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If you feel like you’re doing ALL THE THINGS on your fertility journey – you’re already eating the perfect diet, taking the right supplements, you’re doing everything your doctor has told you, but you’re still not where you want to be, then this is the episode you need to hear. Today I’m going to share the one thing that is so often overlooked as y…
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What's one of the last things we consider doing on our fertility journeys? After the endless medical appointments, the supplements, the acupuncture, the testing.. Doing...less. I was always under the impression that more = more when managing fertility. But it took me years and many hard lessons to realise this has the opposite result. Today's guest…
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Episode 16: Trusting Your Body as You’re Trying to Conceive with Women's Health Physio Emily Everton
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I'm sure you've heard about the benefits of seeing a women's health physio during pregnancy or postpartum. But did you know there are actually incredible benefits to this kind of work while you're trying to conceive? Today Emily Everton is sharing her knowledge on how some gentle practices & manual therapies can make a huge difference to your cycle…
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Are you sick of the constant advice to "stay positive" on your fertility journey? How are you meant to navigate this between an infertility diagnosis, medical appointments, endless medications, conflicting advice and the pressure of wanting to start a family? Today's guest will completely shift the way you think about "being positive" as you're TTC…
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How do you move through the grief of - An infertility diagnosis - Unsuccessful cycles - Pregnancy loss - Or the loss of what you thought your future would look like? In today's episode I am joined by the incredible Sarah Reece. Sarah is an Infertility Coach, speaker & Yoga + Meditation teacher. Her work focuses on helping women & couples find peace…
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Episode 13: Working Through the Trauma of Infertility & Using Manifestation with Emily Romano
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Today we discuss all things related to trauma, healing & using manifestation on your fertility journey. Emily Romano is a certified life coach, yoga + meditation teacher, NLP practitioner, hypnotherapist & somatic healer (phew!) Emily runs on online business called Uplevel with Emily, helping women work through past traumas so they can live a life …
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Today's episode is a must-listen for anyone drowning in the depths of their fertility journey - especially if you're getting stuck on doing ALL THE THINGS and striving to be perfect. It's so easy to become a part of the "Fertility Wellness" industry - one that equates health with your ability to fall pregnant. Today's guest is going to reassure you…
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I was unlucky in that I experienced both primary AND secondary infertility. But it was the journey to baby no. 2 that truly unraveled me. It was so much more challenging than the first. For so many unexpected reasons. In today’s episode, I talk about: The unique ways in which secondary infertility is so challenging The frustrations we experience in…
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I first met Stacey when she was taking a break from fertility treatments. She had already been through unsuccessful rounds of IVF & also experienced loss. But it was during this time she found fertility yoga. She found a way to lean into the concept of "surrender" and how that changed her journey completely. And after everything, she fell pregnant …
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Spirituality to many people means their faith - and their religion. I encounter so many students who are battling infertility & for some, this causes conflict in their beliefs. Today's episode is for anyone who is on a similar path. Our guest, Alexandra Glisson, speaks beautifully about the ways in which her faith supports her as she goes through h…
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These are the practices I wish I had found sooner on my fertility journey. Because when I started incorporating them into my life, that's where things really started to change. In today’s episode, I talk about: The 4 ways that Yoga, Meditation & Breathwork can support your body and fertility How you can get started The ways in which I started to no…
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This episode is everything I wish I'd known about IVF before going into it. Alease Barnes is an embryologist, speaker and fertility educator. She aims to dispel all the myths about IVF and empower people as they navigate their journey into assisted treatments. In today’s episode, we talk about: How to prep for an IVF cycle Egg quality & sperm quali…
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This in an episode I've been wanting to share for a long time. It's the conversation every woman who has experienced pregnancy loss needs to have. I first met Hailey when I had just lost a baby. Everything she said resonated deeply. She made me feel seen. She made my feelings seem valid & worthy. You probably know Hailey as @HeyLossMama. She is out…
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