show episodes
 
The Write Question is a weekly literary program hosted by Lauren Korn that features authors from the American West—and beyond—including James Lee Burke, Kate Lebo, Anne Helen Petersen, Robert Wrigley, Jess Walter, Stephen Graham Jones, Hoa Nguyen, Maggie Shipstead, Elissa Washuta, and others.
  continue reading
 
Artwork

1
The Next 100 Days Podcast

Kevin Appleby & Graham Arrowsmith

Unsubscribe
Unsubscribe
每周
 
The Next 100 Days Podcast is a leading UK business show. Through this podcast, Kevin and Graham reveal strategies you can use to improve your business and take it to the next level in the next 100 days and beyond. In addition to featuring their own advice, Kevin and Graham host amazing guests from across the business world. Often the guests are successful, but lesser-known business owners and entrepreneurs, enabling the show to bring fresh content and stand out from many of the US based busi ...
  continue reading
 
Artwork

1
We Are Makers Podcast

Kate and Jack Lennie

Unsubscribe
Unsubscribe
每月+
 
Jack and Kate Lennie travel to maker's workspace and have long form conversations about their business and work. This is in addition to the We Are Makers Publication that is printed four times a year that shares makers stories from all over the globe.
  continue reading
 
Ethics Untangled is a series of conversations about the ethical issues that affect all of us, with academics who have spent some time thinking about them. It is brought to you by the IDEA Centre, a specialist unit for teaching, research, training and consultancy in Applied Ethics at the University of Leeds. Find out more about IDEA, including our Masters programmes in Healthcare Ethics and Applied and Professional Ethics, our PhDs and our consultancy services, here: ahc.leeds.ac.uk/ethics Et ...
  continue reading
 
Artwork
 
A hilarious look at the volatile world of sport where guests compete for points with their sporting punditry. Informed comments are rewarded but witless outbursts are penalised.
  continue reading
 
Artwork

1
The Robyn Graham Show - Success without Social - Life and Business Growth Strategies for Christian Women

Robyn Graham - Business Growth Strategist and Business Coach for Christian Entrepreneurs

Unsubscribe
Unsubscribe
每周
 
Welcome to The Robyn Graham Show! The podcast for purpose-driven women who want to achieve sustainable success without being on social media. Listen to gain clarity and confidence, learn life and business growth strategies to achieve your God-given purpose, and uncover joy and peace while having an impact, making money, and bringing glory to God in the process. Each week, my guests and I will share strategies on topics like: - Faith - Adopting a healthy, positive, and Biblical mindset -Brand ...
  continue reading
 
Artwork

1
A Neuro Physio Podcast

Matt Wingfield & Erin Bicknell

Unsubscribe
Unsubscribe
每月
 
Welcome to A Neuro Physio Podcast. Erin and Matt chat openly with experienced people in the neuro physio world. We highlight the personal story and career pathway of our guests as they share clinical pearls applicable to modern neurological physio practice.
  continue reading
 
Artwork

1
The Brad Cesmat Show

The Brad Cesmat Show

Unsubscribe
Unsubscribe
每周+
 
Watch The Brad Cesmat show Live! Join Brad Cesmat, Eric Sorenson, and the Sports360AZ team every day Monday – Friday from 10am-12pm as they they talk the latest in Arizona sports, as well as national headlines. Stream LIVE here or listen to previous episodes below.
  continue reading
 
Artwork

1
Newfield

Roaring Box

Unsubscribe
Unsubscribe
每月
 
When High School Senior Jane Barnes moves to Newfield, she discovers the quaint New England town's cruel history has a surprising importance to her own life.
  continue reading
 
Artwork

1
Faith Deficit

Faith Deficit with Josh Bowman

Unsubscribe
Unsubscribe
每月
 
Faith Deficit with Josh Bowman is a weekly program that explores individual stories of faith, religion, and philosophy in an increasingly secular world. We speak with artists, musicians, faith leaders, comedians, writers, politicians, and business leaders to unveil what we’re never supposed to speak about in public: our spiritual beliefs – or lack thereof.
  continue reading
 
In this series we will share the evidence behind Realistic Medicine, Scotland's approach to a sustainable health and social care system, as well as the stories, experiences and projects of teams and communities across Scotland. We want to share best practice, create an open source resource of experience and ideas to empower everyone to practice Realistic Medicine. If you would like to share your story or get involved, please email us on nhsh.realisticmedicinehighland@nhs.scot
  continue reading
 
Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
  continue reading
 
Artwork

1
Fusebox Podcast

Fusebox Festival

Unsubscribe
Unsubscribe
每月
 
Part of Fusebox's Written & Spoken, the Fusebox podcast features conversations about contemporary performance and cross-pollination in the arts as well as debates about vital issues facing our communities here in Austin, TX. New content is uploaded on a regular basis, so keep tuning in. Introductory music: Finale, composed and performed by Graham Reynolds
  continue reading
 
Welcome to the All About Housing Podcast, where we dive deep into all things housing! Whether you're a housing association, investor, property advisor, landowner, or just curious about the world of housing, you're in the right place. This series will cover a range of topics, including the inner workings of Stonebond, the nuances of housebuilding and industry trends. Along the way, we'll also feature expert guests, real-life success stories, and practical advice from two guys who know the blo ...
  continue reading
 
Corrupted Files is a lighthearted but properly spooky supernatural mystery podcast. Shunned paranormal investigator Annabelle Bright and Special Agent Blair Sharp are on a quest for truth. But something in the woods wants to catch them before they do... and keep them. Credits Written by Kate Rogers Edited and Produced by Rachel Spigel Music by Nate Stemp Acting credits Rachel Spigel - Blair Sharp, voice of the woods Kate Rogers - Annabelle Bright, voice of the woods, woman with cats Alyson P ...
  continue reading
 
Artwork

1
Sounds and Sweet Airs

Shakespeare and Music Study Group

Unsubscribe
Unsubscribe
每月
 
A podcast from the Shakespeare and Music Study Group, hosted by Michael Graham and Michelle Assay. Interviews with academics, composers, performers, directors and more, about the wonderful world of Shakespeare and music. Website: shakespeareandmusic.wordpress.com; Twitter: @shakesmus
  continue reading
 
Artwork

1
NMC Rough Cuts

National Music Centre | Centre National de Musique

Unsubscribe
Unsubscribe
每月
 
NMC Rough Cuts presented by Bell is a podcast series by the National Music Centre (NMC). Over five episodes, we'll feature a handful of Canadian artists, who've produced an original song during a one-day recording session inside NMC’s famed studios at Studio Bell in Calgary, Alberta, Canada. Hear the song, the story behind it, and learn what motivates each artist. The series is hosted by NMC's in-house engineer Graham Lessard (Basia Bulat, Kevin Drew, Reuben and the Dark, Stars, Timber Timbr ...
  continue reading
 
Artwork

1
How to be a Redhead

Adrienne Vendetti & Stephanie Vendetti

Unsubscribe
Unsubscribe
每月
 
Hi redheads and everyone else tuning In! We are so excited to bring you the first redhead beauty podcast since 2018! We're Adrienne & Stephanie Vendetti, sisters and co-founders of the vibrant How to be a Redhead (known as H2BAR) lifestyle and beauty brand. You may have seen us on ABC's Shark Tank (Season 15, Episode 14) and with over a decade plus under our belts since the launch of HowtobeaRedhead.com, we are always excited to discuss topics with redhead celebs, experts ranging world-renow ...
  continue reading
 
Welcome to The Compassion Mind Research Group Podcast Series. This Podcast series is from the Compassionate Mind Research Group lab at the School of Psychology at the University of Queensland. The podcast series is aimed to share research news about compassion, as well as compassion imagery and meditation tracks of compassion, which we use in our research. You can check out our lab here: https://psychology.uq.edu.au/research/labs-groups/compassionate-mind
  continue reading
 
On each episode of Human Awareness, an extraordinary guest is invited to share what they have learned about love, intimacy and sexuality – and how they grapple with being human. This podcast is hosted by Kate and Haje and produced by The Human Awareness Institute (HAI). HAI is a non-profit organization that supports individuals and couples into a more loving, deeper intimacy with themselves and others. You can learn more about HAI on HAI.org.
  continue reading
 
Welcome to Arts & Culture by Intelligence Squared. Here we delve into the artistic and cultural moments, movements and conversations that have shaped, and are still shaping, our world. In this podcast Intelligence Squared speaks to some of the world’s greatest orators, writers, actors and artists. Guests include Stephen Fry, Margaret Atwood, Bernardine Evaristo, Salman Rushdie, Kate Winslet, Simon Schama, Tom Hiddleston and Marina Abromović. Join us every week as we feature the best of cultu ...
  continue reading
 
Artwork

1
Cancelled

Broccoli Productions

Unsubscribe
Unsubscribe
每月
 
Cancel Culture is the hot topic that seems to be in an endless cycle of debate, but that’s not why we’re here. To us, Cancel Culture is often the consequence of your actions, but unfortunately ‘Consequences’ isn’t as catchy. This new scripted weekly podcast series is your one-stop shop to catch up on the full story of who, what, or where has been cancelled. We’re not here to judge or take ourselves too seriously and while some stories will have complicated themes that will leave us thinking, ...
  continue reading
 
Artwork

1
The Last One To See

The Shift Podcast Network

Unsubscribe
Unsubscribe
每月
 
The Last One To See is a movie podcast about the movies that everyone has seen... except our guests. Each episode our brave guest admits their cinematic blindspot and we dive into that cultural vacuum together. We do a short pre-screening chat to find out any hilarious misconceptions they may harbour about their film of choice to use against them at a later date and then reconvene post-viewing to deep dive into the good stuff. We’re thrilled to have a great roster of guests for season one, d ...
  continue reading
 
Artwork

1
REX

rova | REX

Unsubscribe
Unsubscribe
每天
 
This is the REX Podcast feed - your one-stop-shop for all things Rural. REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. For more rural news and updates, head to www.rexonline.co.nz.
  continue reading
 
A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes. Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
  continue reading
 
Before They Knew Better is the new podcast series from DIY Magazine - the UK’s biggest independent music publication - which turns back the clock and shines a light on the good, the bad, and the damn right ridiculous moments of your favourite music stars’ teenage years. Every week, our guests offer up a photo, song and an object from their youth to - along with a little help from our presenters Lisa Wright and Giles Bidder - reveal some of their most unexpected childhood secrets. You can get ...
  continue reading
 
The podcast for surveyors who love what they do! You know you are a surveyor when you can't hold a conversation without thinking about property. From buildings and construction to the legal issues and of course what it's all worth. Join Marion Ellis a chartered surveyor as she explores what it means to be a surveyor with guests who share their career highs and lows and the geeky stuff that makes us tick. Vist www.lovesurveying.com or connect with Marion @love_surveying or on https://www.link ...
  continue reading
 
Artwork

1
The Copy and Design Brew

James E. Turner and Chris Tompkins

Unsubscribe
Unsubscribe
每月
 
The Copy and Design Brew is the podcast where we drink craft beer and talk about the exciting world of freelance copy and design. We're here to help you unwind at the end of a long week of hermit-like devotion to your craft, with a jaunty Friday afternoon beercast! Every week we settle into a delicious craft beer (or two) and discuss a different topic related to freelancing, copywriting and graphic design.
  continue reading
 
Artwork

1
Speaking Of Wealth with Jason Hartman

Jason Hartman with Dan Millman & Pat Flynn

Unsubscribe
Unsubscribe
每月
 
Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
  continue reading
 
Loading …
show series
 
On today's REX Daily Podcast, Dom talks with Bernadette Hunt from Southland Federated Farmers about its call for local farmers to boycott Fish & Game by removing fishing access across their land, what's led to this action and what they're asking to do... REX Producer Jo Grigg talks with Biosecurity Minister Andrew Hoggard about his recent trip to M…
  continue reading
 
Loves, this episode is pure fire! I’m sitting down with the one and only Maha Abouelenein, the force behind some of the world’s top brands and personal brands. Maha has been the secret sauce for big names like Gary Vee, Jim Kwik, Netflix in the Middle East, and even Google! Her new book, "Seven Rules of Self-Reliance," is the playbook you didn’t kn…
  continue reading
 
In this episode Julia talks with Matt Shearer and Jason Griffin about their experiences at LambEx 2024 in Australia. They share practical takeaways on new farming techniques, drought solutions, and how the event inspired fresh ideas for sheep farming. Join us for a straightforward conversation on what New Zealand can learn from LambEx and how these…
  continue reading
 
Julia Jones talks with Dan Billing, a farmer and Senior Manager at ANZ, and Hazel Cairns-Willemsen, a trustee of Hurakia and Te Tarata Trusts. Dan shares his thoughts on market trends and the positive energy at LambEx, while Hazel focuses on the importance of blending modern farming with Māori traditions. Together, they discuss how genetics and tea…
  continue reading
 
In this episode, Julia speaks with Paul Crick and Justine Kidd, who share their reflections from the LambEx 2024 event. Paul, an experienced vocational educator, discusses how Australia's innovative energy and approach to farming left him inspired with practical lessons to bring back to New Zealand. Justine, GM of Extension at Beef and Lamb New Zea…
  continue reading
 
In this episode, Julia chats with Steve Nicol and Jenny McMurdo from Beef and Lamb New Zealand Farmer Council. They share highlights from the LambEx event, including exciting new technology like AI for animal health, virtual fencing, and wool harvesting innovations. Steve and Jenny discuss how data is shaping smarter farming and the focus on improv…
  continue reading
 
On today's REX Daily Podcast, Dom talks with Dr Jason Archer, Head of Genetics at Beef+Lamb NZ, about a recent genetics trial on a North Canterbury farm to limit methane emissions by beef cattle using portable accumulation chambers... He talks with Leon Power from Nanobubble Agritech Ltd about how the system works, what benefits it provides and bei…
  continue reading
 
Hannah, @ArtTeacherHWN & Lucy, @LuEliz1989 talk about interviews! Everyone has stories, good and bad, about interviews they've done. They explore the questions sensible and ridiculous that candidates are asked and answer the question - What do you think teachers should be required to do during an interview?…
  continue reading
 
In her debut TTR show, Dani discussed top tips for leaders, reflects on past mistakes and answers questions about how leaders can navigate tricky situations! Dani gives 5 top tips: 1. You don’t have to know it all! 2. Listen. 3. Lead by example. 4. You can’t / shouldn’t change everything in one go. 5. Protect your people.…
  continue reading
 
The decision to hire a business coach can feel daunting. But suppose you want to eliminate the guesswork in starting and growing your business. In that case, hiring a business coach is crucial. You might be thinking, if hiring a business coach is crucial to my long-term success, how do I hire the right one? First, research to ensure you hire a busi…
  continue reading
 
On today's REX Daily Podcast, Dom talks with Ben Glover from Zephyr Wines in Marlborough about his newest venture, The Coterie, a hub for premium, organic, contract winemaking... He talks with Pamu CEO Mark Leslie about its four sustainability targets and its renewed commitments to meet those targets with three major banks... He talks with NZ First…
  continue reading
 
Tom is joined by Professor Pete Etchells and teacher Benjamin White to discuss mobile phone bans in schools - are they the answer? Is the trend correct? What could or should we do instead? Pete shares plenty of the research evidence around phone use for young people and Ben adds his own school experiences into the mix.…
  continue reading
 
A/Prof Simone Dorsch is a lecturer in neurological physiotherapy at Australian Catholic University in Sydney and a Director at the StrokEd collaboration. Simone holds a Masters of Health Science (Neurological Physiotherapy) and a PhD in increasing strength after stroke from University of Sydney. We spend time talking about strength training after s…
  continue reading
 
Beejesh talks to Jon Gilbert, a trust wide PD lead about how great professional development brings Joy to schools. They unpack how intentional thinking can drive great PD, how to make tacit knowledge explicit and how multistranded PD can meet the needs of all and what it looks like.由Teachers Talk Radio
  continue reading
 
In this episode, I sit down with the brilliant Dr. Christian Gonzalez, a pioneer in emotional liberation and holistic health. We dive deep into how repressed emotions, like anger and fear, affect our physical bodies, specifically the gut and reproductive health. Together, we explore the bridge between traditional and emotional healing, why dancing …
  continue reading
 
Alex Batesmith has had a fascinating career. After beginning as a criminal barrister in Leeds, he went on to work as a United Nations prosecutor in Cambodia and Kosovo, working on cases involving genocide, crimes against humanity and war crimes. He's now a legal scholar working at Leeds University, and has been researching the values and motivation…
  continue reading
 
On today's REX Daily Podcast, Dom talks with Toko Mouth farmer and former Federated Farmers Otago branch President Simon Davies about the damage done to his farm following the recent deluge in the south, stock losses and the clean-up effort ahead... He talks with Organics Aotearoa NZ spokesperson Brendan Hoare about its nationwide campaign which op…
  continue reading
 
In this episode, we dive into the connection between classroom culture, wellbeing, behaviour management and learning outcomes. Join host Sarah Kate Towlson as she talks with Mark Pestell, Assistant Head in charge of Key Stage 3 and Holly Brookes, Wellbeing Lead, to explore practical strategies for creating positive classroom environments, managing …
  continue reading
 
On The Weekly Review, Lianne Lax and Brent Poland discuss hot topics in the week's news with host, Paul Hazzard. Show production by Lianne Lax. This week's stories: Most primary teachers would not consider secondary https://www.tes.com/magazine/news/primary/most-primary-teachers-would-teach-in-secondary-school Italy revives policy of failing badly …
  continue reading
 
Former GB athlete Kath Merry, sports journalist Thom Gibbs, YouTube personality Manny Brown, and comedian Ian Moore join Rick Edwards for an hour of sporting punditry, humour and entertainment. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction. In the final round, the top two poi…
  continue reading
 
Join James Radburn as he is in conversation with Ayesha Allen, a Principal of an online Alternate Provision supporting students who struggle to access in-person education. With over 14 years of experience in teaching and leadership, Ayesha shares insights into how digital platforms are transforming education for vulnerable learners, including those…
  continue reading
 
Dr. Tristan Middleton discusses the role of the special education coordinator (SENCO) in schools and the challenges they face. The SENCO is a mandated role in state schools in the UK and is responsible for overseeing the provision for children with special educational needs (SEN) and supporting the development of teachers. However, the role of the …
  continue reading
 
Adam (@aspence81) and Brent (@BrentPoland1) explore the DfE's call for teachers, and others, to provide their thoughts on the current curriculum. In part 2 they shed light on the shortage of TAs in our schools and the working conditions they endure along with analysis of their remuneration packages.由Teachers Talk Radio
  continue reading
 
Our next guest is Ansley Hutchinson. We had an honest and funny conversation about what it is like being a creator in the TikTok space, acting, and celebrating her red hair, which has gotten even more vibrant as she gets older (so lucky). Originally from Reno, Nevada, Ansley realized she was a storyteller early on and got her start in local theater…
  continue reading
 
Optimising Business Strategy Michael Barbarita focuses on optimising business strategy by providing more freedom of time for entrepreneurs & small business owners. How is this time won back? Michael shares the strategies that you need to understand to ensure you are optimising Business strategy in your organisation. Summary of the Podcast Introduct…
  continue reading
 
In this episode, I reflect on my recent experiences at the AgForce conference in Brisbane, including a powerful presentation from Wayne Bennett, the legendary NRL coach. His thoughts on leadership, challenging others, and personal responsibility deeply resonated with me, and I'll share how these ideas apply to both agriculture and everyday life. I'…
  continue reading
 
On today's REX Daily Podcast, Dom talks with Julia Jones, host of the Real Optimism podcast on the REX platform, about the flooding in Dunedin, her recent speaking engagement at the AgForce conference in Queensland and hearing a speech from legendary rugby league coach Wayne Bennett... He talks with Sarah Murray from Aschworth Station about her and…
  continue reading
 
On today's REX Daily Podcast, Dom talks with Labour MP Kieran McAnulty about bipartisan politics, the state of local government and the strong public opposition to the proposed toll for the Manawatu Gorge road replacement highway... He talks with WeatherWatch CEO Phil Duncan about the deluge hitting many parts of NZ, the October outlook and the pos…
  continue reading
 
The show you've been waiting for all week. Lucy @LuEliz1989 and Paul @Arkle123 talk to Katie Campbell and Olivia Plattman from The Economist Education Foundation about their Topical Talk lessons that are available, free to all. Katie was a primary school teacher and specialist leader of education. Olivia was a religious studies teacher where her pa…
  continue reading
 
Hey, hey, Brave Table fam! Are you ready to spill some serious tea today? I sat down with my soul sister, Megha Rao, the powerhouse behind Holi Chic, and let me tell you, this convo was fire! 🎤🔥 Megha shares how she braved the leap from finance to fashion, while being a mom of two! She self-funded her brand, Holi Chic, took on the world of South As…
  continue reading
 
Hannah and Lucy discuss teaching ethics: Do we as teachers have to be morally appropriate at all times in public? How could you add an ethics twist to your lesson? Let us know and join in the show. How do you teach kids to make logical and rational decisions based on facts? Is that a skill you can learn? It's the Late Show with @ArtTeacherHWN and @…
  continue reading
 
On today's REX Daily Podcast, Dom talks with dairy analyst Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+1.2%) and the current strength of the NZ dairy sector... He talks with Sarah O'Connell from MPI about her roles as a facilitator for farm groups, her new appointment with DINZ and her impending trip to South Afric…
  continue reading
 
Alberta Jordan shared what it's been like working with Robyn Graham as her business coach. In addition, she shared her work as a divorce recovery coach. Embracing the Journey Towards Healing, Divorce Recovery The complexities of life often lead to complex and heart-wrenching experiences such as divorce recovery. Embracing this journey is essential …
  continue reading
 
An array of incredible guests discuss the importance of reading for learning across the curriculum. Guests are: Annie Vincent - Head of English and Literacy Coordinator Rebekah Ricketts - Head of English and AHT Nick Fullarton - Reading Solutions UK reading development consultant Sarah Jackson-Buckley - Head of History and Literacy coordinator This…
  continue reading
 
On today's REX Daily podcast, Dom talks with Federated Farmers Meat & Wool Chair Toby Williams about 02.10.24... He talks with Meat Industry Association Chair Nathan Guy about the recent trade deal with the UAE, what it means for the NZ red meat sector and the proposed closure of the Smithfield plant in Timaru... He talks with Hakataramea Valley fa…
  continue reading
 
Tom is joined by Mike Watson and Chris Redding as they discuss their experiences of moving schools fairly frequently. Mike has had 7 schools in 20 years, Tom 10+ in 18 and Chris is onto his 6th. They discuss how each career move had its pros and cons, when school moves went wrong and what they learnt along the way. They talk about whether there is …
  continue reading
 
Cody Cameron fills in for Brad to bring you the latest sports news with guests Ralph Amsden, Jody Jackson, and Jordan Hamm. Ralph Amsden: 9:31 Jody Jackson: 22:16 Jordan Hamm: 36:30 The post September 30th Podcast: Ralph Amsden, Jody Jackson, Jordan Hamm first appeared on Sports360AZ.由The Brad Cesmat Show
  continue reading
 
Cody Cameron fills in for Brad to bring you the latest sports news with guests Ralph Amsden, Jody Jackson, and Jordan Hamm. Ralph Amsden: 9:31 Jody Jackson: 22:16 Jordan Hamm: 36:30 The post September 30th Podcast: Ralph Amsden, Jody Jackson, Jordan Hamm first appeared on Sports360AZ.由The Brad Cesmat Show on Sports360AZ.com
  continue reading
 
Loading …

快速参考指南