Converse. Inform. Laugh. Activate. As she breaks all the “rules” of podcasting, join Tonya (aka Tawn), on an inquisitive (nosey), mind expanding (in yo business) journey. This is the show where YOU are the co-host. FINALLY, someone really wants to know what you think. Everything from current events, hot topics, and a variety of random subject matters, the co-hosts set the tone. As an entrepreneur, Tonya will also take a deep dive into subjects that get avoided or overlooked, culturally and s ...
…
continue reading
Podcasts for the endurance athlete
…
continue reading
Podcast by 2 dads. One of us believes in the power of Science. The other in the power of Jesus. But both of us believe in the power of an ice cold Beer.
…
continue reading
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
…
continue reading
Criminal Beauty is a podcast all about criminal happenings and is told by Shayna Edwards. Raw and real facts, theories and some arm chair detective work on missing persons, cold cases and serial killers. New episodes will be uploaded every Monday so pull up a chair... let’s uncover a criminal!
…
continue reading
A podcast, about.... well ... murder, True crime and other cases that have caught our attention over the years. Who are we? We're a husband and wife of 13+years. Come hang out with us, if you love true crime, sarcastic, dark humor mixed with bit of foul language and some dad jokes. if you don't... well, bless it. Written by Brandi and Douglas Produced and edited by Douglas
…
continue reading
We explain the world of those interested in anthropomorphic animals. We get into mascots. And encounters are everyone to hug a furry.由Doc and the Deacon
…
continue reading
Time to discuss fatty liver disease. What causes it and what we need to do to combat this liver disease.由Doc and the Deacon
…
continue reading
Formerly anonymous Arizona high school running coach Mike Scannell has become a sensation in the American distance running community with the amazing success of his runner Grant Fisher, the undisputed king of American long distance running! Grant had a sensational Paris Olympic Games, winning bronze medals in the 5,000 and 10,000 meters. These are …
…
continue reading
We discuss stalkers and the stalkees. Mrs Doc joins the show to discuss her experience getting stalked. #babyreindeer #stalking #podcast由Doc and the Deacon
…
continue reading
In today’s episode I welcome track star Sue McDonald to the show! Sue is no ordinary track star—she is shattering world records in the masters track and field arena going where no human has ever gone before in her age groups and putting out unbelievable times at 61 years old! This mother of three from Santa Barbara, California, is virtually on worl…
…
continue reading
Another deadly sin discussed. #envy #green #philadelphiaeagles #bible由Doc and the Deacon
…
continue reading
What was Agent Orange and how did it negatively affect the body.由Doc and the Deacon
…
continue reading
Moses was a complex character. And we discuss his life starting with his ride in a baby ark.由Doc and the Deacon
…
continue reading
One final episode with Tawnee and John for On My Mind. This will be the last episode released on Endurance Planet for now as we press pause on the podcast. In this show we discuss: Top shows of all time What we see here is a rich diversity in what everyone has loved that goes beyond endurance training! Including shows with Lucho, Dr. Phil Maffetone…
…
continue reading
The seventh and final installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert, and eventually slowing down her participation in sport as she entered her motherhood era. It’s an inspiring message that self-healing…
…
continue reading
Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…
…
continue reading
The sixth installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part 1 c…
…
continue reading
All you need to know about Dentistry. Maybe not all. But a lot. Featuring Dr. Emilie Drumm.由Doc and the Deacon
…
continue reading
1
Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All-Time Tips
1:08:06
Sponsor: Thorne supplements help athletes meet their unique needs and we have everything Thorne offers available to you over at our shop page, endurance planet dot com slash shop or link through the show notes. When you shop through us you support the podcast, a win win. Thorne products are shipped around the world and they ensure quality control y…
…
continue reading
The fifth installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part 1 c…
…
continue reading
Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…
…
continue reading
In this show, we’re focusing on what easy workouts and rest days really mean for us mere mortals trying to improve our performance—not only in endurance sports, but in all manner of athletic endeavors. Tune in to hear me discuss the great Eluid Kipchoge and some stunning revelations that have come forth from detailed analysis of his training logs t…
…
continue reading
1
Jess Gumkowski: The Awake Athlete Mindset – On Thoughts, Ego, Emotions, Karma, Mastery and Much More
1:28:13
Sponsor: Thorne supplements help athletes meet their unique needs and we have everything Thorne offers available to you over at our shop page, endurance planet dot com slash shop or link through the show notes. When you shop through us you support the podcast, a win win. Thorne products are shipped around the world and they ensure quality control y…
…
continue reading
We break down proverbs from the Bible. And discuss medical and mainstream as m proverbs.由Doc and the Deacon
…
continue reading
The fourth installment with host Tawnee Gibson sharing her life story of a college student who developed an eating disorder and amenorrhea turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part 1 c…
…
continue reading
It’s time to talk about polarized training—a popular training concept often referred to as the “80/20 principle.” Unfortunately, many athletes have misinterpreted and misapplied this strategy, so we will be reviewing this training philosophy in this episode. Tune in if you want to learn what polarized training truly entails and the benefits of this…
…
continue reading
1
ATC 363: Foundations of Mental Toughness: It Starts Within – Self-Awareness, Confidence, Boundaries and More
51:03
Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…
…
continue reading
1
Q&A: Getting Healthy Before Losing Weight, Making Intuitive Training Decisions, And Excelling As A Young Runner
47:57
Endurance athletes are back with an assortment of interesting questions and fabulous success stories to share! Questions and stories like: The importance of doing a bit of warm up before your micro-workouts; a young runner wins the state title honoring the Primal Endurance principles of monitoring heart rate carefully, avoiding processed food, gett…
…
continue reading
The third installment with host Tawnee Gibson sharing her life story starting with her eating disorder and entry into endurance sport. For Part 1 click here. For part 2 click here. On this episode: Tawnee recaps the years of ED recovery and finding and falling in love with triathlon, which ended up being very healing but also was not that simple wi…
…
continue reading
1
HPN 39 (Part 2): Wrapping Up Our Top 10 Pillars of Lifestyle Medicine and Roots of Wellness
1:01:23
Sponsor: Thorne supplements help athletes meet their unique needs and we have everything Thorne offers available to you over at our shop page, endurance planet dot com slash shop or link through the show notes. When you shop through us you support the podcast, a win win. Thorne products are shipped around the world and they ensure quality control y…
…
continue reading
1
Tawnee Gibson: Female Eating And Stress Dangers, Adopting Healthy Mindsets, Avoiding Tech Obsession, And The Kona Underpants Run
1:11:37
I welcome Tawnee Gibson, longtime host of the Endurance Planet podcast, to the show for an honest, open conversation that takes us on a timeline through her own experiences as an athlete, her struggles, and what she has learned from health journey. Some of Tawnee’s revelations will be particularly relevant to female athletes, and some others—such a…
…
continue reading
The second installment with host Tawnee Gibson sharing her life story. It is a story that many of us share, with different but similar details, and in sharing we hope to raise awareness around these issues to help more people, especially athletes and those who’ve battled eating disorders, on their healing journeys and to prevent similar issues in o…
…
continue reading
We have a Palliative Care Nurse Practitioner Chris Colette-Hansen on the show to discuss everything palliative care related.由Doc and the Deacon
…
continue reading
1
ATC 362: ‘Underrated’ Recovery Tools and Strategies, Morning vs Evening Workout Pros and Cons (Don’t Do This Exercise First Thing), Plus: Healing Post Antibiotics
1:05:42
Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…
…
continue reading
The first installment with host Tawnee Gibson sharing her life story. It is a story that many of us share, with different but similar details, and in sharing we hope to raise awareness around these issues to help more people on their healing journeys and to prevent similar issues in others. In part 1 she tells the story of when her eating disorder …
…
continue reading