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Writing a novel doesn't have to take decades. Author and Tally Ink coach Colleen Mitchell provides authors with bite-sized mindset tips, encouragement, inspiration, and tips for the writing process. So grab a cup, cozy up, and let's get to writing! The Novel Writing Podcast is a production of Tally Ink.
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Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
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Welcome to Gaia Speaks with host, Maria Marshall. We’ll explore enlightening dialogues with spiritual leaders, wellness experts, practitioners, and visionaries. Each episode is a journey towards deeper connection with Gaia, empowering you with healing tools and a supportive community to cultivate radical self-love.
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Get a weekly infusion of hope and perspective with Grounded, a LIVE videocast from Revive Our Hearts. Monday Mornings at 9 EDT.
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Writer's Block Category #3 - Difficulty Prioritizing When your to-do list is miles long and keeps growing every second, it can feel irresponsible and indulgent to write. But the truth is that your writing is important, and creativity is a form of self care. This episode covers the paradox of choice and different methods for prioritizing your life s…
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Vivian Arias, founder of Crystalline Chrysalis, draws from her Afro-Latin lineage of spiritual healers and a lifelong connection to the mystical. After overcoming personal challenges, she deepened her healing journey through energy work and indigenous wisdom. In 2020, she launched Crystalline Chrysalis to share her healing tools and help others rec…
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Today we are closing out the podcast after 5 years and an amazing number of episodes. We share more about the decision to retire the podcast, what we have going on in our lives, and where you can continue to connect and stay in touch. ALL EPISODES WILL REMAIN AVAILABLE. Join the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Po…
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Are you a Discovery Writer or an Outliner? Which one is better than the other? Which one SHOULD you write in? If these terms give you strong feelings one way or the other, make sure you listen through the end of this episode! Send us a text What to do next… Take the Writing Persona Quiz! Sign up for The 60-Day Novel Writing Challenge Join The 60-Da…
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Writer's Block Category #2 - Distractions The shinies, the doomscrolling, the accidental 5-hour YouTube rabbit trails... all distractions. When you pay attention to something that's NOT the thing you're supposed to be paying attention to, that's called a distraction. This episode covers how to handle distractions. To find out your primary blocker, …
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As we wrap up this podcast after five years, Jessie and I share our favorite episodes. Links to all referenced episodes: T1D Bad Habits: https://www.thisistype1.com/episode13 Police Officer Guest: https://www.thisistype1.com/episode16 Emergency Backups: https://www.thisistype1.com/episode17 Working in Retail: https://www.thisistype1.com/episode19 D…
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Have you committed this literary sin? Head hopping, or jumping from one POV to another in the same paragraph, scene, or chapter, can throw readers off as to who's really telling the story. This can pull a reader out of the narrative, and a confused reader is more likely to close the book! This, our first installment of the Literary Sins Series, add…
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Writer's Block Category #1 - Limiting Beliefs AKA, the things we believe about ourselves that do nothing but keep us from our full potential. And spoiler alert, nobody is forcing us to believe these things. So what counts as a limiting belief, and how do you deal with them? This episode covers just that. To find out your primary blocker, take our W…
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Alexa Shackelford, Certified Breathwork Facilitator, Sound Practitioner, and Founder of Breathing Back to You, brings over a thousand hours of experience in breath, sound, and energy work. Drawing from deep personal experience, she creates safe spaces for others to heal from past trauma and align with their highest potential. Alexa is passionate ab…
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September 2024 brought three big milestones for us: Colleen's had T1D for 29 years, Jessie's had it for 13 years, and the podcast turned 5! We're sharing our high points, low points, and lessons learned over the years for these big markers. Listen all the way through for an announcement. Join the Half-Dead Pancreas Club! What to do next... Leave a …
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Ever wonder what kind of writer's block you're most susceptible to? Or what to do about it when you can't get yourself to write? While we will all experience some form of writer's block at some point, there are different types and tools to break through when you're stuck. To find out your primary blocker, take our Writer's Block Quiz! This quiz fro…
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Should you write your book in first person or third person? What even are those POVs and what does it mean to write in one or the other? If POV confuses you or you're just not sure which one you should use in your novel, this episode is for you. Send us a text What to do next… Take the Writing Persona Quiz! Sign up for The 60-Day Novel Writing Chal…
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How do you remain unshakably calm in the midst of change? Find out in this unique edition of Grounded, which features an announcement you won’t want to miss.
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Miranda Mitchell is an Embodied Leadership Guide, weaving the wisdom of Human Design, Gene Keys, and transformative stillness and somatic practices for those that want to go into the depths of their inner knowing. This episode covers: Introduction to Human Design Human Design vs. Gene Keys Energy Centers Explained The Chiron Return Creativity and L…
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Jessie's new dog, Nala, has prior seizure alert training. Because that's a "transferable skill", Jessie is teaching Nala how to recognize her highs and lows! Self-training an alert dog is hard work, but it's made easier with a dog that actually wants to work. Find out more about Jessie's training process, and her long-term plans with Nala. Join the…
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Are you an INSPIRED INTROVERT? This episode is for those writers who tend toward solitude and writing on their own, but could really benefit from sharing their work... if only they could conquer the fear of feedback. Not sure what your writing persona is? Take the quiz here! https://www.the60daynovelwritingchallenge.com/writers-quiz Send us a text …
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If you’ve ever been told to “chase your dreams,” this episode of Grounded is for you. Guest Kelly Needham will help you think biblically.
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Colleen McCann, your personal energy stylist, blends fashion and wellness through her brand, Style Rituals. With 20 years of experience, she combines her expertise in glamour magic with a deep understanding of energetic influences from fashion. Her journey began in NYC, discovering the power of colors and statement pieces, leading her to explore gl…
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Pareto's Principle is the idea that 80% of outcomes come from 20% of causes. We can use this principle to improve our writing lives, especially with the first draft. Listen in to find out how you can apply Pareto's Principle to your idea generation, your time spent on writing versus marketing, and finding the time to write your novel. Send us a tex…
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How do you become a woman who helps other women know and love God’s Word? Find out from guest Courtney Doctor in this episode of Grounded.
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After years getting supplies directly from Medtronic, Jessie had to navigate a frustrating and lengthy back-and-forth to start getting supplies through a 3rd-party distributor. In this episode, Jessie breaks down the timeline of what happened, why it happened, and how she rolled with the punches. Join the Half-Dead Pancreas Club! What to do next...…
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Are you a CHAOTIC CREATIVE? This episode is for those writers who have brain explosions of ideas all the time, jump from story to story, navigate uncharted creative territory, but have trouble finishing a project. Not sure what your writing persona is? Take the quiz here! https://www.the60daynovelwritingchallenge.com/writers-quiz Send us a text Wha…
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In this episode of Grounded, Kay Arthur and Nancy DeMoss Wolgemuth will inspire you to love God's Word for a lifetime.
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Amy Sergeant is a PMDD warrior who has transformed her struggle with intense emotional ups and downs into a journey of healing. After discovering the benefits of cycle syncing, holistic practices, and mind-body techniques, she now helps other women harness their inner strength and find balance through their menstrual cycles, guiding them on a path …
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Quick, what do you think about prologues? If you're thinking as a writer, your answer might be "YES, I LOVE THEM!" But as a reader, maybe not. Prologues are the other oft-maligned pseudo-chapters along with epilogues, but prologues might actually do you more harm than good. Executing a good prologue is more than just writing a good scene, and this …
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Could less scrolling really change your life? Yes! Consider what time on your phone could be costing you.
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We all know that what we eat affects our blood sugars (which can send us on emotional roller coasters sometimes) but did you know that your food will directly affect your mood? Sarah and Tamara, certified nutritionists and founders of The Living Kitchen, came on the pod to share how what we eat impacts our entire lives. Sarah's husband has type 1 d…
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Are you a COMMUNITY CREATOR? This episode is for those writers who thrive with a writing group or critique partner, having accountability, but also a place (or person) with whom to share writing wins and struggles. Not sure what your writing persona is? Take the quiz here! https://www.the60daynovelwritingchallenge.com/writers-quiz Send us a text Wh…
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What are Bible genres, and why do they matter? Find out from guest Kristie Anyabwile and grow more familiar with the structure of Scripture.
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Candice Rasa, Founder of Rasa Healing, has 13 years of experience in transpersonal, existential, and humanistic therapy. She integrates spirituality and psychotherapy, specializing in healing from shame, grief, anxiety, depression, relationship issues, self-worth challenges, and addictions. A Licensed Clinical Social Worker in Florida, she is certi…
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Are epilogues necessary? If you want to include an epilogue, what's the best way to go about it? What is the point of an epilogue, anyway? In this episode I share my thoughts on epilogues, and some best practices about how to approach including them (or not). I also cover 5 questions to ask yourself about your story to determine if an epilogue is t…
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Are you an addict, or do you love someone who struggles with addiction? Find hope and help in this episode of Grounded with guest Andy Partington.
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This episode really focuses on the differences of both type 1 and 2 while giving a short lesson on how the pancreas works. But the main difference is that type 1 is permanent and type 2 is usually reversible. They are also completely different mechanisms, meaning type 1 is an autoimmune condition while type 2 is a metabolic condition. We explain mo…
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Are you a SKEPTICAL SCRIBE? This episode is for those writers who question everything, who go on deep research quests for exactly the right reference... but get paralyzed if something is "off" or imperfect. Not sure what your writing persona is? Take the quiz here! https://www.the60daynovelwritingchallenge.com/writers-quiz Send us a text What to do…
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In this episode of Grounded, guest Colleen Chao models how to prepare for the end of life and live with hope in the midst of a terminal cancer diagnosis.
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Caitlin Shetterly, author of Pete and Alice in Maine, shares her return path to writing fiction after years in nonfiction. A major medical event in the winter of 2020 to 2021 aligned so perfectly such that she experienced the same kind of healing as in the story she was telling. This episode is for all the writers who feel like life has caught them…
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Paola Ranova, PhD, is a University Professor, author, energy medicine practitioner, and the creator of the Cardinal Method of Life Connection. Born and raised in Brazil, she has always been passionate about human nature, consciousness, and self-development. Her extensive studies and research into various cultures and ancient wisdom led her to devel…
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Gospel Impact at Every Age, with Susan Hunt: https://www.youtube.com/watch?v=9FCsRzD_A4I Register for the Biblical Help for Real Life event series. Overcoming Lies Leaders Believe online training event.
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Kristen Stuart is a spiritual mentor, intuitive healer, oracle, Akashic Records reader, grid worker, and conscious coach. In this episode you will hear: Kristen's journey from full burnout, severe anxiety, and depression to feeling the divine mother's presence Embracing radical self-love, confronting dark shadow voices, and overcoming the fear of f…
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Ep 37 - Here to Create A Container Where You Feel Safe: with Multimodal Guide Saskia Katherine
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During the pandemic, Saskia Katherine faced a pivotal moment, ending her engagement and beginning a transformative journey. Confronting deep struggles, she emerged stronger, fostering a thriving marriage, community, and career. Now, she guides others toward authenticity and fulfillment. In this episode you will hear: Saskia's purpose and mission st…
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Author Caitlin Shetterly joins us to talk about her experience being diagnosed in the winter of 2020-2021, and how that impacted her life and her writing. She is the author of Pete and Alice in Maine, and her diagnosis resulted in 3 months of lost writing... but it also brought healing in an unexpected way. Graciously, Caitlin is offering to give a…
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Are you a DILIGENT DRAFTER? This episode is for those writers who are self-disciplined, super organized, know exactly where the story is going... and still have trouble sitting down to write. Not sure what your writing persona is? Take the quiz here! https://www.the60daynovelwritingchallenge.com/writers-quiz Send us a text What to do next… Take the…
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Are you in need of Christ’s comfort in the midst of your pain? Guest Elizabeth Mitchell will point you to hope in this episode of Grounded.
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Alana Van Der Sluys is a Certified Intuitive Eating Counselor, author, and TEDx speaker, known for her love of punk rock music and sarcasm. As an eating disorder survivor, she's committed to guiding others toward genuine, holistic health without the shackles of diet culture, fostering a community of empowerment and support. This episode covers: Ala…
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Ever wonder what kind of writing persona you have? Or what motivates you to write? Or even what the hidden pitfalls of those are? (Because they exist!) Announcing the Writing Persona Quiz! This brand new quiz from Tally Ink will tell you exactly what kind of writer you are, and the ways you can take advantage of those strengths. Take the quiz here!…
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Are you pro-life? Or just anti-abortion? Let a trained trauma surgeon and mother of seven help you align with God’s heart from womb to tomb.
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Lisa Levart, recipient of numerous awards, including the prestigious 2023 Brigit Award for Excellence in the Arts established by ASWM (The Association for the Study of Women and Mythology), underwent a transformative journey after a tarot reading two decades ago. Inspired, she transitioned from wedding photography to capturing women as Goddesses. S…
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Jessie went to Rugby Nationals again this year (2024) and had a wild experience with supplies, blood sugars, and an injury that happened in the LAST 2 MINUTES of the last game. What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram…
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When authors get negative reviews, the first instinct is to feel bad because someone didn't like what we wrote. However, not all negative reviews are alike, and we can't approach them all the same way. The troll reviews are very different from the ones with constructive criticism. This episode is for people who are concerned about their negative re…
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Need a great summer book recommendation? In this episode of Grounded, guests Scarlette Steuerwal and Amy Gannett will help you get into God’s Word.
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