最佳Fly播客 (2024)

1
1724 学习新技能是走出舒适圈的最好方式｜离开舒适圈挑战｜Day 7 20:28

1h ago20:28

20:28

格言： "The future belongs to those who dare to take risks." 未来属于那些敢于冒险的人。挑战问题： "What skills or talents do I want to develop further?" 我想进一步发展哪些技能或才能？我的回答： I'd like to be better at learning and speaking languages. I find more sense of achievement when traveling and speaking their native language in the country that I travel in. So far I can speak En…

1
1723 探索真正的自己的最佳方法｜离开舒适圈挑战｜Day 6 30:03

1d ago30:03

30:03

格言： "Step into the unknown, and discover what you’re made of." 踏入未知，发现真正的自己。挑战问题： "How do I usually react to change, and how can I shift that perspective?" 我通常如何对待变化，我可以如何改变这种看法？我的回答： I like change in my environment; however, I have a hard time changing the status of one relationship. I experienced both of my parents passing away at an early age.…

1
1722 一直想尝试但还没有勇气去做的事｜离开舒适圈挑战｜Day 5 19:17

2d ago19:17

19:17

格言： "She believed she could, so she did." 她相信自己能做到，所以她做到了。挑战问题： "What are three things I’ve always wanted to try but haven’t yet had the courage to do?"我一直想尝试但还没有勇气去做的三件事是什么？我的回答： "I've been wanting to do some things I consider very beautiful but that would also push me out of my comfort zone. These include shaving my head, getting dreadlocks, an…

1
1721 刚刚抵达吉隆坡，分享激励我去环游世界的两位女性｜离开舒适圈挑战｜Day 4 18:39

3d ago18:39

18:39

格言： "The comfort zone is a beautiful place, but nothing grows there." 舒适圈是一个美丽的地方，但无法成长。挑战问题： "Who are the women in my life that inspire me to take risks, and what can I learn from them?" 我生活中哪些女性激励我冒险，我可以从她们身上学到什么？我的回答： There are many women who have been inspiring me to take risks. The first one would be Lisa, an English lady who I met in Spain,…

1
《媽媽老師與好朋友們的好奇時光》有外星人嗎？👽🪐 Mama Laoshi & Friends; Are aliens real? 👽🪐 12:36

6d ago12:36

12:36

Send us a text ✨本集介紹 Episode Overview✨ 「外太空有外星人👽嗎？」還有，「你知道外星人🛸下一個要去的星球🪐是哪裡嗎？」孩子們總有各種天馬行空、充滿想像力的問題，但是⋯所有的問題都會有一個「標準答案」嗎？比起回答問題，我們更想和孩子們一起討論，陪他們去找👀答案。「🌈媽媽老師與好朋友們的好奇時光🌈」是一個新的系列的節目，每一集節目中我們會有一個問題，由媽媽老師的好朋友們，在節目中一起討論，有可能是小松鼠🐿️與小書蟲🐛，也有可能是某位專家👩‍🔬，甚至是某一位很好奇很喜歡探索的小朋友👧🏻會加入我們的節目！想知道他們最後有沒有找到答案嗎？快來聽聽看就知道囉！ Kids love to ask all kinds of wildly imaginative ques…

1
1720 如何突破一人公司经营并扩大团队？｜离开舒适圈挑战｜Day 3 18:50

9d ago18:50

18:50

格言： "Dare to be different, and step out of your comfort zone." 勇于与众不同，走出舒适圈。挑战问题： "What is one risk I’ve always wanted to take but haven’t yet?" 我一直想冒的一个风险是什么，但还没有去做？我的回答： I've been wanting to hire a team member to my Fly with Lily team, but I'm very scared to do it. I've had bad experiences working with others and felt very uneasy to delegate th…

1
1719 我为何放弃高薪，选择环游世界的流浪人生？｜离开舒适圈挑战｜Day 2 18:52

10d ago18:52

18:52

格言： "You are capable of more than you know." 你比自己想像中更有能力。挑战问题： "How would I define my comfort zone, and what does it look like?" 我如何定义我的舒适区，它是什么样子的？我的回答： My comfort zone would be settling for a well-paying job and staying in one place and not following my dreams, which is traveling the world with my online business. I was living very comfortably …

1
1718 为何走不出舒适圈｜离开舒适圈30日挑战开始了｜Day 1 14:05

14d ago14:05

14:05

今日格言： "Growth begins at the end of your comfort zone." 当你走出你的舒适圈，你就开始成长了。 Day 1 挑战问题： "What fears are holding me back from stepping outside my comfort zone?" 什么恐惧让我无法走出我的舒适区？我的回答： I'm afraid to get hurt and be different than others, and I will end up getting nothing to show for. That was why I prefer to be in my comfort zone, where I don't stand o…

1
1717 如何透过简化生活/断舍离创造一个有意图的生活｜30日挑战成功 18:03

15d ago18:03

18:03

今日格言："Your outer world is a reflection of your inner world; declutter both." “你的外在世界是你内心世界的反映；清理两者。” Day 30 挑战问题："How can you create a more intentional life through decluttering?"“如何通过断舍离创造一个更有意图的生活？” Living an intentional life means making deliberate choices about how you spend your time, energy, and resources in alignment with your values, goals,…

1
太空 (下集) 有趣的太陽系🪐All about Space (part 2) Planets and the Solar System🪐 25:08

17d ago25:08

25:08

Send us a text ✨本集介紹 Episode Overview✨ 媽媽老師在這一集中，繼續帶著好奇小朋友們和AI小幫手一起乘坐宇宙探測船，探索我們的太陽系！原來地球🌍還有其他兄弟姊妹啊？金星為什麼這麼熱？火星能不能住人？土星的光環🪐又是怎麼形成的呢？原來太陽系中有八個行星，而且每個行星都有著獨特的故事和很驚人的知識！我們在這一集中和小朋友一起了解地球和其他行星的不同，並且學會珍惜愛護我們寶貴的地球喔!那就讓我們繼續進行這場奇妙的宇宙冒險吧！ In this episode, Mama Laoshi and AI 小幫手 continue to take us on a thrilling journey through our solar system! 🌍🚀 We’ll exp…

1
1716 理想的简化生活会是怎么样｜简化生活挑战｜Day 29 11:54

21d ago11:54

11:54

今日格言："Be brave enough to let go of what no longer serves you."“勇敢放下那些不再服务于你的事物。” Day 29 挑战问题："What would your life look like if you were no longer weighed down by excess?" 中文：“如果你不再被过多的东西拖累，你的生活会是什么样子？” Answer: "My life is pure and simple. I'm just happy with everything I own. I'm open to new people, things, and experiences. I'm surrounded by natur…

1
1715 简化生活让我失去了很多东西，但也让我找到自己｜简化生活挑战｜Day 28 15:18

22d ago15:18

15:18

今日格言："In the process of letting go, you will lose many things from the past, but you will find yourself." “在放手的过程中，你会失去许多过去的东西，但你会找到自己。” Day 28 挑战问题: How can you practice gratitude for what you have while letting go of what no longer serves you? 中文翻译:“你如何在感恩现有的同时放下不再服务于你的东西？” My Answer: "I usually take 5 minutes in the first hour of my day for a gr…

1
《小書蟲🐛大考驗❗❓》Little Bookworm’s🐛 Big Quiz ❗❓ 17:08

23d ago17:08

17:08

Send us a text ✨本集介紹 Episode Overview✨ 《小書蟲🐛大考驗❗❓》是為了最愛解答問題的小朋友們設計的節目，每一次都會有三個選項供小朋友們參考，你們家也有喜歡冷知識的小朋友嗎？那你們絕對不能錯過小書蟲大考驗。《月亮到底為什麼會有陰晴圓缺🌝🌒🌓🌖🌑?》原來是我們從地球上觀察到的月亮，每天都會被太陽☀️照到不一樣的角度，所以造成他顯示出來的形狀也不一樣!!這真是太有趣了，我們還特別設計了一個搭配手電筒🔦的實驗，讓小朋友們用自己的臉😊當月亮🌕、鏡子🪞當成是地球🌍，來親身觀察看看月亮被照到不同部位，顯示出不同形狀🌝🌒🌓🌖🌑的感覺。 Little Bookworm’s🐛 Big Quiz❗❓ is a podcast for curious kids who love…

1
1714 简化生活是一段自我发现的旅程｜简化生活挑战｜Day 27 16:41

23d ago16:41

16:41

今日格言: "Decluttering is a journey to self-discovery." “简化生活是一段自我发现的旅程。” Day 27 挑战问题: What is the first step you can take to simplify your life today? “今天你可以采取什么第一步来简化生活？” Answer: Although I have already done a lot to simplify my life, I think the first step I can take today is to always leave a place tidier when I leave. For example, my desk is pret…

1
1713 简化生活挑战目前给我的启发｜简化生活挑战｜Day 26 18:25

24d ago18:25

18:25

今日格言: "The joy of letting go is greater than the fear of it."“放手的快乐大于对它的恐惧。” Day 26 挑战问题: How can decluttering your physical space inspire you to declutter your mind and emotions?“清理你的空间如何启发你清理心灵和情绪？” Answer: By letting go of my physical clutter, I started to feel more self-aware of my emotions and realized how much negativity I had been holding on…

1
1712 透过断舍离来创造一个喜欢的生活方式｜简化生活挑战｜Day 25 14:27

28d ago14:27

14:27

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言： "Create a life you love by removing what you don’t." “透过移除你不爱的事物，来创造你爱的生活。” 今日问题： What’s the most meaningful thing you’ve gained by letting go of something? “你放下一些东西后获得的最有意义的东西是什么？” My Answer: For me, by letting go of material things and unnecessary commitments, I've gained more freedom and time. …

1
1711 简化生活运动如何帮助你飞遍全世界？｜简化生活挑战｜Day 24 17:22

29d ago17:22

17:22

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言: "Simplicity is the ultimate sophistication." “简单是最极致的优雅。” Day 24 挑战问题: How can decluttering help you build a life that reflects who you truly are? “断舍离如何帮助你建立一个反映真实自我的生活？” For me, I feel that as I strip away my belongings, I'm also stripping away mental clutter. It's like a magical approach to sim…

1
1710 在简化生活中如何面对负面情绪｜简化生活挑战｜Day 23 15:58

1M ago15:58

15:58

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言： "Let go of the unnecessary, and you’ll find what is truly essential." “放下不必要的，你会找到真正重要的东西。” Day 23 挑战问题: What emotions come up when you think about decluttering, and how can you work through them? “当你想到断舍离时会产生哪些情绪？你如何处理它们？” Answer: "I often think about the things that I really have a hard time let…

1
1709 如何让“断舍离”变成一种习惯？｜简化生活挑战｜Day 22 18:27

1M ago18:27

18:27

你现在可以到我的网站 flywithlily.com下载“简化生活的30日挑战手册”喔! 今日格言： "Owning less is better than organizing more." “拥有更少比常常要整理更好。” Day 22 挑战问题：How can you make decluttering a regular practice rather than a one-time event? “如何让断舍离成为常规，而不是一次性事件？” My Answer: To make decluttering a regular practice, I believe it’s important to create small, consistent habits. For exampl…

1
1708 你对于「足够」的定义｜简化生活挑战｜Day 21 16:12

1M ago16:12

16:12

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言："Decluttering is infinitely easier when you think of it as deciding what to keep rather than what to throw away." “当你把断舍离看作决定保留什么而不是丢掉什么时，简化生活就变得容易许多。” Day 21 挑战问题：What does "enough" look like for you in terms of possessions, commitments, and relationships?“在物品、承诺和关系方面，对你来说什么是『足够』？” My Answer: When…

1
第一集，我們來談「藥愛」成癮者 5:59

1M ago5:59

5:59

這一集，我們來談藥愛成癮者如果想用看的，請點擊：https://reurl.cc/Nld0R5 節目段落：療生的創立什麼是藥愛目前的趨勢與使用族群會有什麼副作用、腦部現象以及何種處境該怎麼治療刻板印象最後祝福 *封面圖片來源：Pinterest Powered by Firstory Hosting

1
1707 干净整齐的环境如何让你更幸福？｜简化生活挑战｜Day 20 17:00

1M ago17:00

17:00

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言："Clutter isn't just physical stuff. It’s old ideas, toxic relationships, and bad habits." “不只是物理的东西会造成杂乱，旧想法、有毒的关系和坏习惯也会。” Day 20 挑战问题： How does a clutter-free environment contribute to your happiness and well-being? “干净整齐的环境如何促进你的幸福和福祉？” My Answer: I am very lucky that even though I’ve been travel…

1
1706 你害怕因为“放下”失去什么吗？｜简化生活挑战｜Day 19 18:40

1M ago18:40

18:40

你现在可以到我的网站 flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言："Live simply so others can simply live." “简单生活，让他人也能简单生活。” Day 19 挑战问题：What are you afraid of losing if you let go of certain items or habits?“如果你放下一些物品或习惯，你害怕失去什么？” For me, I sometimes worry that if I let go of certain things, I might be losing money or precious memories that remind me of differen…

1
1705 让“断舍离”帮助你更接近梦想和目标｜简化生活挑战｜Day 18 19:32

1M ago19:32

19:32

你现在可以到我的网站flywithlily.com下载“简化生活的30日挑战手册”喔! 今日格言： "Less is more."“少即是多。” Day 18 挑战问题："How can decluttering help you move closer to your dreams and goals? “清理杂物（断舍离）如何帮助你更接近梦想和目标？” My Answer: Now that I’m traveling with only the things I truly need, I can focus more on the priorities in my life. I feel light and at ease. I'm already on my world trav…

1
太空 (上集) 探索太陽☀️、地球🌍和月亮🌕 All about Space (part 1) The Sun☀️, Earth🌍 and Moon🌕 29:51

1M ago29:51

29:51

Send us a text ✨本集介紹 Episode Overview✨ 你們有沒有在晚上抬頭看過天上的星星⭐，並且好奇著它們到底是什麼？為什麼會在天上呢？在這一集，我們要和媽媽老師一起搭上AI小幫手的"宇宙探測船"🚀，進入神秘的太空，去拜訪那些一閃一閃的星星⭐和又熱又大的太陽☀️。還有月亮🌕上到底有沒有兔子🐇和嫦娥🧚‍♀️呢？宇宙🌌中真的有太多人類不知道的事情，所以我們也要學學科學家們怎麼猜測、假設和不停地探索學習。這麼多有趣的問題，都等著你來加入，和媽媽老師一起探索、一起學習，一起找答案。 🌟 Have you ever looked up at the night sky and wondered, “What are those twinkling stars? Why are …

1
1704 透过“简化”来净化灵魂｜简化生活挑战｜Day 17 19:53

1M ago19:53

19:53

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言： "Simplify your surroundings to simplify your soul." “简化你的环境，简化你的灵魂。” 节目更正：澳洲非常普遍的 Op Shops 代表的意思 Opportunity （机会） Shops 我用的读书app叫做：everand Day 17 挑战问题：What memories are you holding onto through physical items, and can you find another way to honor them? “有哪些记忆是通过物品保存的？你可以找到其他方式来纪念它们吗？” Answer: "Fo…

1
1703 使用“原子习惯”来简化生活｜简化生活挑战｜Day 16 9:40

1M ago9:40

9:40

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言： "The best things in life aren’t things." “生活中最好的东西不是物品。” Day 16 挑战问题： What’s the most cluttered area of your life, and what small steps can you take to address it? “你生活中最杂乱的区域是哪里？你可以采取哪些小步骤来解决它？” Answer: "For me, although I’ve already deleted a lot of files and unused apps on my digital devices, I…

1
1702 用简化时间表为真正重要的事情创造更多时间｜简化生活挑战｜Day 15 19:07

1M ago19:07

19:07

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言 "To find joy, declutter your mind and space." “想找到快乐，就要清理你的心灵和空间。” Day 15挑战问题： How can simplifying your schedule create more time for what truly matters? “如何用简化时间表为真正重要的事情创造更多时间？” 我的回答： "If you're feeling overwhelmed by your schedule, try breaking it down into blocks of time dedicated to what reall…

1
1701 你拥有的东西最终拥有了你｜简化生活挑战｜Day 14 19:14

2M ago19:14

19:14

你现在可以到我的网站 flywithlily.com下载“简化生活的30日挑战手册”喔! 今日格言："The things you own end up owning you."“你拥有的东西最终拥有了你。” Day 14挑战问题：What are the top three priorities in your life, and how can decluttering help you focus on them? “生活中最重要的三个优先事项是什么？清理杂物（断舍离）如何帮助你专注于它们？” Answer: "For me, my top three priorities are self-care, world travel, and my online business. I’m…

1
1700集特别节目：在澳洲生活不可不知的32个常用俚语 27:27

2M ago27:27

27:27

大家好，欢迎来到我们的第1700集！今天是个特别的日子，我准备了32个澳洲俚语来庆祝，因为我现在人在澳洲嘛！哈哈，澳洲的俚语真是有趣又绕口，我以前一直以为我英语还不错，到了澳洲才发现又是一个新的学习领域，大家要准备好笔记喔，这集不听就亏大了！ 1.Arvo = 下午 = Afternoon Example: "Let's meet this arvo." 中文翻译: "我们下午见。" 2.Brekkie = 早餐 = Breakfast Example: "I had toast for brekkie." 中文翻译: "我早餐吃了吐司。" 3.Macca's = 麦当劳 = MacDonald’s Example: "Let's grab some Macca's for dinner."…

1
颱風天來聊天(啊我就取名癈)-本集如標無聊 19:33

2M ago19:33

19:33

口水音多到跟雨水一樣，純聊天，那天又想到才再來錄。沒意外下個心得是明年3月《鐘樓怪人》在高雄，不用跑到台北ㄟ～小額贊助支持本節目： https://open.firstory.me/user/ckmctby83iokg0807c5yb83bp 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckmctby83iokg0807c5yb83bp/comments =---=---=---=---= 來FB找我: https://www.facebook.com/%E7%8E%89%E7%B1%B3%E8%B7%B3%E8%B7%B3%E8%B7%B3-106190635196630 Firstory:

1
1699 “幸福就是放下你对生活应有样子的期待｜简化生活挑战｜Day 13 11:42

2M ago11:42

11:42

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言： Happiness is letting go of what you think your life is supposed to look like."“幸福就是放下你对生活应有样子的期待。” 第13天挑战问题：How would your life change if you let go of everything that doesn't serve you? “如果你放下所有不再服务于你的东西，你的生活会如何改变？” Answer: "I think I would become more confident, whole, and happier. I would no lo…

1
旅行要怎麼準備呢? (下集)如何安排行程呢?👜? All about Travelling (Part 2)How to plan a trip? 👜🏖️ 35:13

2M ago35:13

35:13

Send us a text ✨本集介紹 Episode Overview✨ 準備一趟行程需要注意的事情真的很多，所以媽媽老師和小松鼠🐿️以及小書蟲🐛在這一集會繼續討論旅遊👜這個主題，小松鼠想要去博物館🏦，想要去遊樂園🎡、還想要去海邊🏖️玩，這麼多地方到底要怎麼安排呢?那動物們可以去旅行嗎?還有，旅行的時候要住在哪裡🏨啊?各位好奇小朋友，快點一起來聽聽看，小松鼠和小書蟲最後到底安排了什麼樣的行程，還有他們到底能不能順利出發呢? Traveling is an exciting adventure, but planning the perfect trip? That’s a whole different story! In this fun episode, Mama Laoshi te…

1
1698 今天你可以放下什么东西来让生活变得更轻松？｜简化生活挑战｜Day 12 13:36

2M ago13:36

13:36

你现在可以到我的网站 flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言： "A clear space creates a clear mind." “干净的空间创造清晰的思维。” Day 12 挑战问题：What is one thing you can let go of today that will make your life easier? “今天你可以放下什么东西来让生活变得更轻松？” Answer: "For me, I want to let go of the feeling of shame. I realize that holding onto shame has been weighing me down, and if I can …

1
1697 准备好简化你的数位生活了吗？｜简化生活挑战｜Day 11 14:36

2M ago14:36

14:36

你现在可以到我的网站 flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言："Letting go is the path to freedom."“放下是通往自由的道路。” Day 11 挑战问题：How does your digital life (emails, files, social media) contribute to your overall sense of clutter? “你的数位生活（邮件、文件、社交媒体）如何影响你的整体杂乱感？” Answer: "For me, my emails are definitely cluttered with unread messages, and I haven't been good at k…

1
1696 我如何处理那些让我喘不过气的情感关系｜简化生活挑战｜Day 10 17:05

2M ago17:05

17:05

今日格言："Your home is living space, not storage space." “你的家是生活空间，不是储物空间。” Day 10 挑战问题：What relationships are cluttering your emotional space, and how can you address them? “有哪些关系让你的情感空间感到喘不过气？你如何处理它们？” Answer: "For me, there are some friendships that make me feel drained, especially when it seems like I don’t live up to their expectations. In those m…

1
1695 如何让自己透过“简化生活”来增加创意和松弛感？｜简化生活挑战｜Day 9 15:41

2M ago15:41

15:41

你现在可以到我的网站flywithlily.com下载“简化生活的30日挑战手册”喔! 今日格言： "Minimalism is not about having less; it’s about making room for more of what matters." “极简主义不在于拥有更少，而在于为真正重要的事物腾出更多空间。” Day 9 问题挑战： How can you create more space for creativity and relaxation in your life? “如何在生活中创造更多空间来激发创意和放松？” "For me, I find that being close to nature is when I feel the most re…

1
1694 让你无法放下的信念和恐惧是什么？｜简化生活挑战｜Day 8 21:53

2M ago21:53

21:53

你现在可以到我的网站Flywithlily.com下载“简化生活的30日挑战手册”喔! 今日格言："You can't reach for anything new if your hands are full of yesterday's junk."“如果你的手里全是昨天的垃圾，你无法触及新的事物。” Day 8 简化生活挑战问题: What fears or beliefs are keeping you from letting go of things?“有哪些恐惧或信念让你无法放下东西？” Answer: "For me, I think one of my biggest fears is that if I let go of something, I won’t find …

1
1693 跨越文化与语言的障碍：Lilu的异国奋斗历程 55:12

2M ago55:12

55:12

今天，我们有幸邀请到一位特别的嘉宾——Lilu，她带着独特的生活故事，与我们分享她从台北到澳洲的非凡旅程。从失恋后孤身前往陌生国度，到在澳洲找到自己的人生方向，Lilu用坚韧与勇气，诠释了什么叫做迎接挑战、超越自我。她从不会讲英文，到在异国他乡打拼、结识爱人，并最终在澳洲定居，开始了属于她的全新人生。在这次访谈中，Lilu会与我们一起探讨文化冲击、语言学习的艰辛，以及移民生活的点滴。她的故事不仅感动人心，更能让我们看到人生的每一次转折，都是一段不可思议的成长旅程。无论你是否也曾梦想过环游世界，还是正在追寻自我，Lilu的经历都将为你带来深刻的启发和力量。让我们一同走进她的故事，感受那份勇敢与自信。 Lilu的聯繫方式 IG：https://www.instagram.com/outsid…

1
1692 梦想速成的子弹笔记法｜Lily到澳洲旅居生活开始啦！ 24:42

2M ago24:42

24:42

Hello everybody, I have a tip and advice that was given to me by life coach Lily to help reach your goals and organize your life. So everybody get a notebook and get a pen and leave the first page blank and put above there, right above there, weekly to-do list. Then get a second page blank and write down monthly to-do list. 大家好，我有一个由生活教练 Lily 给我的建议…

1
1691 巴厘岛星空下的奇遇：上海女孩的勇敢告白和海滩失鞋记 13:44

2M ago13:44

13:44

0:02 开场介绍，Lily Wong 主持《学英语环游世界》节目，并介绍嘉宾 Stella。 0:35 Stella 介绍自己，提到她在巴厘岛待了两周，接下来还会在这里待两周，并计划前往 Jabb 岛体验当地文化。 1:50 Lily 说明 Stella 在志工期间非常受欢迎，并分享了一个关于阿根廷朋友 Messy 的故事。 3:10 Stella 讲述与 Messy 在巴厘岛西部海滩上发生的故事，并提到他们在海边欣赏星空的浪漫经历。 4:30 Stella 回忆自己因为太激动，在海边奔跑时丢掉了左脚的拖鞋，并描述 Messy 如何勇敢地帮助她找回拖鞋。 6:30 Stella 分享了她与父母之间的关系，特别是她总会在信息中对父母表达爱意。 8:00 Stella 谈到东亚父母通常不善于直…

1
1690（英语）当杂乱结束时，平静开始｜简化生活挑战｜Day 7 4:53

2M ago4:53

4:53

Peace begins when clutter ends.' (当杂乱结束时，平静开始。) Intro: "Welcome to Day 7 of our 30-day decluttering challenge! Each day, we begin with an inspiring quote, reflect on a thought-provoking question, and share some personal experiences. The goal is to help you find inner peace and happiness by simplifying your life." 开场白： “欢迎来到我们30天清理杂物挑战的第7天！每天，我们会从一句…

1
1689 当杂乱结束时，平静开始｜简化生活挑战｜Day 7 8:43

2M ago8:43

8:43

Peace begins when clutter ends.' (当杂乱结束时，平静开始。) 问题： “今天的问题是：'How do you feel when you look at a cluttered space, and how would you like to feel instead?' 『当你看到杂乱的空间时有什么感觉？你希望有什么样的感觉？』” Femke的回答： “今天，我们再次邀请到来自荷兰的Femke，她也是我在巴厘岛认识的朋友。我问了她这个问题：『当你看到杂乱的空间时有什么感觉？你希望有什么样的感觉？』以下是她的回答： 'When I look at a cluttered space, it reminds me of how cluttered my own…

1
1688 (英语）东西少了，自由多了｜简化生活挑战｜Day 6 6:31

2M ago6:31

6:31

『东西少了，自由多了。』 Intro: "Welcome to Day 6 of our 30-day Simplify Your Life challenge! Each day, we explore a thought-provoking quote, reflect on a question, and then I’ll share personal stories or experiences. The purpose is to inspire you to find freedom and joy by simplifying your life." 开场白： “欢迎来到我们30天清理杂物挑战的第6天！每天，我们会探索一句发人深省的名言，反思一个问题，然后分享一些个人故事或经…

1
1687 东西少了，自由多了｜简化生活挑战｜Day 6 13:43

2M ago13:43

13:43

'Less stuff equals more freedom.' 『东西少了，自由多了。』问题： “今天的问题是：What habits are weighing you down rather than lifting you up?'『有哪些习惯让你感到沉重而非振奋？』” Femke的回答： 'Well, for me personally, I would say that the first habit is that I go to therapy, and every two weeks, I have a therapy session. But therapy requires daily practice of exercises, and it needs daily…

1
1686 （英语）美好生活的秘诀｜简化生活挑战｜Day 5 4:28

2M ago4:28

4:28

'The secret to living well is not in accumulating more, but in shedding excess.美好生活的秘诀不在于积累更多，而在于减少多余的东西。 Intro: "Welcome to Day 5 of our 30-day Simplify Your Life challenge! Every day, we start with an insightful quote, reflect on a meaningful question, and I’ll share my personal experience. The goal is to help you identify areas of your life wher…

1
難得不是音樂劇，《會演是英雄》一個讓我滿載而歸的表演 32:49

2M ago32:49

32:49

這次的表演有吃又有拿，想知道為什麼嗎? 對我而言是一場充滿矛盾的表演XD自己聽了一下，覺得還是好多冗辭贅字贅字>< 能聽我講完的人好有耐心(發張好人卡XD) 小額贊助支持本節目： https://open.firstory.me/user/ckmctby83iokg0807c5yb83bp 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckmctby83iokg0807c5yb83bp/comments =---=---=---=---= 來FB找我: https://www.facebook.com/%E7%8E%89%E7%B1%B3%E8%B7%B3%E8%B7%B3%E8%B7%B3-106190635196630 Firstory:

1
1685 美好生活的秘诀｜简化生活挑战｜Day 5 12:55

2M ago12:55

12:55

'The secret to living well is not in accumulating more, but in shedding excess. 美好生活的秘诀不在于积累更多，而在于减少多余的东西。问题： “今天的问题是：What activities in your life no longer align with your goals and values?'" 『生活中有哪些活动不再符合你的目标和价值观？』” Lily的回答： "I've been thinking about my diet lately. I'm hoping I can choose to eat healthier snacks like fruits instead of cookies a…

1
1684 （英语）杂物不过是推迟的决定｜简化生活挑战｜Day 4 6:12

3M ago6:12

6:12

"Hello everyone, I have an exciting update! I’ve decided to change the name of our challenge from the 'Decluttering Challenge' to the 'Simplify Your Life Challenge.' The reason for this change is simple—I’ve realized that the word 'decluttering' is a bit tricky for me to say, and I want to make sure everything is as smooth and simple as possible fo…

1
1683 杂物不过是推迟的决定｜简化生活挑战｜Day 4 15:10

3M ago15:10

15:10

”Clutter is nothing more than postponed decisions.'『杂物不过是推迟的决定。』开场白： “欢迎来到我们30天清理杂物挑战的第4天！每天，我们会从一句有意义的名言开始，反思一个问题，然后我会分享我的个人想法。目标是激励你思考生活中可能会拖累你的事情，以及如何放下它们。” 名言： “今天的名言是：Clutter is nothing more than postponed decisions.'『杂物不过是推迟的决定。』这句话鼓励我们思考那些我们推迟做出的选择，这些选择往往会导致我们生活中的杂乱。” 问题： “让我们来探讨今天的问题：“Are there any possessions you're holding onto out of gu…

值得一听的播客

Fly播客

值得一听的播客

快速参考指南