Sleepy Time Tales - Bedtime Stories For Sleep And Relaxation podcast

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Fitness Mental Health Insomnia Bed Bedtime Mindset Rest David Couto - Sleepy Time Tales David Couto Relax Go To Sleep

内容由David Couto - Sleepy Time Tales and David Couto提供。所有播客内容（包括剧集、图形和播客描述）均由 David Couto - Sleepy Time Tales and David Couto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

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内容由David Couto - Sleepy Time Tales and David Couto提供。所有播客内容（包括剧集、图形和播客描述）均由 David Couto - Sleepy Time Tales and David Couto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Sleep is a struggle these days, so this podcast is here to help. Insomnia and sleep deprivation are an epidemic and some have turned to a sleep podcast to help them manage their insomnia. Listen to me tell you a story in the most boring way I can think of, to help distract your spinning mind from the stresses of the day and allow you to slip away to a good night’s rest while you’re not stressing about it. A mix of fiction stories; popular classics and obscure finds alike, along with non-fiction; travelogues, histories, geology text books and strange finds, mean there is a guarantee to be something that keeps you just interested enough to half listen but not be so interesting that you are transfixed and desperate to hear how things go. So try out Sleepy Time Tales, the podcast full of bedtime stories that are boring enough that you won’t resist the call of sleep.

… continue reading

125集单集

#Fitness #Mental Health #Insomnia #Bed #Bedtime #Mindset #Rest #David Couto - Sleepy Time Tales #David Couto #Relax #Go To Sleep

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Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

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updated 5d ago

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系列首页•Feed

内容由David Couto - Sleepy Time Tales and David Couto提供。所有播客内容（包括剧集、图形和播客描述）均由 David Couto - Sleepy Time Tales and David Couto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Sleep is a struggle these days, so this podcast is here to help. Insomnia and sleep deprivation are an epidemic and some have turned to a sleep podcast to help them manage their insomnia. Listen to me tell you a story in the most boring way I can think of, to help distract your spinning mind from the stresses of the day and allow you to slip away to a good night’s rest while you’re not stressing about it. A mix of fiction stories; popular classics and obscure finds alike, along with non-fiction; travelogues, histories, geology text books and strange finds, mean there is a guarantee to be something that keeps you just interested enough to half listen but not be so interesting that you are transfixed and desperate to hear how things go. So try out Sleepy Time Tales, the podcast full of bedtime stories that are boring enough that you won’t resist the call of sleep.

… continue reading

125集单集

#Fitness #Mental Health #Insomnia #Bed #Bedtime #Mindset #Rest #David Couto - Sleepy Time Tales #David Couto #Relax #Go To Sleep

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