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Ep 24: Language - Self-Narratives (Self-Talk)
Manage episode 421297609 series 3537416
内容由Mike Krause & Helena Fowler, Mike Krause, and Helena Fowler提供。所有播客内容（包括剧集、图形和播客描述）均由 Mike Krause & Helena Fowler, Mike Krause, and Helena Fowler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this special bonus episode, Mike and Helena talk about the stories we tell ourselves and the impact our language has on our mindset, our nutritional choices, and mood.
The words you use to yourself (and others) determines your reality. What is your self-narrative telling you? Does it lift you up or weigh you down? 🤔
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DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified medical professional. The views, thoughts, and opinions expressed in this podcast are the speaker’s own and may not be those of the hosts or CoNut Media LLC; we are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Listeners should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
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