Ep 5: PTSD with Desiree Sanchez-Rainey

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Life's rhythm holds echoes of impactful beats. From military service to navigating the challenges of child welfare and generational trauma, the specter of Post Traumatic Stress lingers. Expert-in-Residence, Desiree Sanchez-Rainey, MSW joins Mike and Helena to discuss PTSD. Recognizing that social isolation intensifies struggles, remember that seeking help is an act of courage.
Content Warning: This episode may include discussions on topics, including several types of trauma, that could be triggering or distressing. Listener discretion is advised. If you or someone you know is experiencing a mental health crisis, please call 9-8-8 (Suicide and Crisis Lifeline) 24/7 for immediate help.
Desiree Sanchez-Rainey, MSW is currently a Crisis Responder at the Veterans and Military Crisis Line as an employee of the Veterans Health Administration. Previously, Desiree worked in many facets of the child welfare system where her goal was to prevent removal of children from families and reunite families that had experienced child removal. As a social worker, Desiree has assisted many different populations in accessing mental health services to address their needs. Desiree lives in Seattle, WA with her husband and two beautiful sons.

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DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified medical professional. The views, thoughts, and opinions expressed in this podcast are the speaker’s own and may not be those of the hosts or CoNut Media LLC; we are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Listeners should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

章节

1. TedEx with Nadine Burke Harris on How Childhood Trauma Affects Health Across a Lifetime (00:31:05)

2. ACEs Quiz and what the results mean (NPR article) (00:36:00)

3. ACEs Quiz in PDF for anyone that prefers another methods (00:36:04)

4. Mastering Your BS: If you try one or more, let us know how it went (00:36:38)